|  全馬 | 05:40:58 | 08:04/km | 第3馬| 官方成績 | | 日期 | 2022-12-18 | | 成績 | 05:40:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" (+04'12") | 01:16'29" (+01'41") | | 00:39'17" (+06'17") | | 00:33'50" (+00'50") | 01:14'48" | | 00:40'58" (+07'58") | | 00:33'00" | 01:20'48" (+06'00") | | 00:47'48" (+14'48") | | 00:57'57" (+24'57") | 01:34'11" (+19'23") | | 00:36'14" (+03'14") | |
日期: 2022-12-18 06:00 - 總爬升: 1173 m - 平均心率: 134 - 卡路里: 2668 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+01'43") | 1000 / 1000 | | 2 | | 06'20" (+01'04") | 1000 / 2000 | | 3 | | 09'57" (+04'41") | 1000 / 3000 | | 4 | | 06'47" (+01'31") | 1000 / 4000 | | 5 | | 07'06" (+01'50") | 1000 / 5000 |
| 6 | | 08'41" (+03'25") | 1000 / 6000 | | 7 | | 07'54" (+02'38") | 1000 / 7000 | | 8 | | 06'59" (+01'43") | 1000 / 8000 | | 9 | | 08'34" (+03'18") | 1000 / 9000 | | 10 | | 07'07" (+01'51") | 1000 / 10000 | | 11 | | 05'19" (+00'03") | 1000 / 11000 | | 12 | | 05'16" | 1000 / 12000 | | 13 | | 07'39" (+02'23") | 1000 / 13000 | | 14 | | 07'23" (+02'07") | 1000 / 14000 | | 15 | | 08'12" (+02'56") | 1000 / 15000 | | 16 | | 05'48" (+00'32") | 1000 / 16000 | | 17 | | 05'39" (+00'23") | 1000 / 17000 | | 18 | | 07'52" (+02'36") | 1000 / 18000 | | 19 | | 07'03" (+01'47") | 1000 / 19000 | | 20 | | 14'33" (+09'17") | 1000 / 20000 | | 21 | | 06'41" (+01'25") | 1000 / 21000 | | 22 | | 06'07" (+00'51") | 1000 / 22000 | | 23 | | 05'53" (+00'37") | 1000 / 23000 | | 24 | | 08'22" (+03'06") | 1000 / 24000 | | 25 | | 05'55" (+00'39") | 1000 / 25000 | | 26 | | 05'54" (+00'38") | 1000 / 26000 | | 27 | | 09'54" (+04'38") | 1000 / 27000 | | 28 | | 06'38" (+01'22") | 1000 / 28000 | | 29 | | 17'04" (+11'48") | 1000 / 29000 | | 30 | | 08'16" (+03'00") | 1000 / 30000 | | 31 | | 08'52" (+03'36") | 1000 / 31000 | | 32 | | 14'47" (+09'31") | 1000 / 32000 | | 33 | | 10'57" (+05'41") | 1000 / 33000 | | 34 | | 10'52" (+05'36") | 1000 / 34000 | | 35 | | 12'27" (+07'11") | 1000 / 35000 | | 36 | | 07'02" (+01'46") | 1000 / 36000 | | 37 | | 07'33" (+02'17") | 1000 / 37000 | | 38 | | 06'19" (+01'03") | 1000 / 38000 | | 39 | | 06'15" (+00'59") | 1000 / 39000 | | 40 | | 09'02" (+03'46") | 1000 / 40000 | | 41 | | 06'29" (+01'13") | 1000 / 41000 | | 42 | | 08'03" (+02'47") | 1000 / 42000 | | 43 | | 19'49" (+14'33") | 7 / 42007 |
 嘉義阿修  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 246.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'59" | 00:06'59" | | 2 | 06'21" | 00:13'20" | | 3 | 09'57" | 00:23'17" | | 4 | 06'48" | 00:30'05" | | 5 | 07'07" | 00:37'12" | | 6 | 08'41" | 00:45'53" | | 7 | 07'54" | 00:53'47" | | 8 | 07'00" | 01:00'47" | | 9 | 08'34" | 01:09'21" | | 10 | 07'08" | 01:16'29" | | 11 | 05'19" | 01:21'48" | | 12 | 05'17" | 01:27'05" | | 13 | 07'39" | 01:34'44" | | 14 | 07'23" | 01:42'07" | | 15 | 08'12" | 01:50'19" | | 16 | 05'49" | 01:56'08" | | 17 | 05'39" | 02:01'47" | | 18 | 07'53" | 02:09'40" | | 19 | 07'04" | 02:16'44" | | 20 | 14'33" | 02:31'17" | | 21 | 06'42" | 02:37'59" | | 22 | 06'07" | 02:44'06" | | 23 | 05'53" | 02:49'59" | | 24 | 08'23" | 02:58'22" | | 25 | 05'55" | 03:04'17" | | 26 | 05'55" | 03:10'12" | | 27 | 09'54" | 03:20'06" | | 28 | 06'38" | 03:26'44" | | 29 | 17'05" | 03:43'49" | | 30 | 08'16" | 03:52'05" | | 31 | 08'52" | 04:00'57" | | 32 | 14'48" | 04:15'45" | | 33 | 10'57" | 04:26'42" | | 34 | 10'52" | 04:37'34" | | 35 | 12'28" | 04:50'02" | | 36 | 07'03" | 04:57'05" | | 37 | 07'33" | 05:04'38" | | 38 | 06'20" | 05:10'58" | | 39 | 06'16" | 05:17'14" | | 40 | 09'02" | 05:26'16" | | 41 | 06'30" | 05:32'46" | | 42 | 08'03" | 05:40'49" | | 42.0 | 263'45" | 05:42'45" |
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