|  全馬 | 05:22:53 | 07:39/km | 第39馬| 官方成績 | | 日期 | 2022-12-18 | | 成績 | 05:22:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'28" (+06'51") | 01:19'09" (+02'25") | | 00:42'41" (+13'04") | | 00:36'09" (+06'32") | 01:18'54" (+02'10") | | 00:42'45" (+13'08") | | 00:33'29" (+03'52") | 01:17'33" (+00'49") | | 00:44'04" (+14'27") | | 00:47'07" (+17'30") | 01:16'44" | | 00:29'37" | |
日期: 2022-12-18 06:00 - 總爬升: 1147 m - 平均心率: 144 - 卡路里: 3116 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+01'44") | 1000 / 1000 | | 2 | | 06'35" (+01'24") | 1000 / 2000 | | 3 | | 07'38" (+02'27") | 1000 / 3000 | | 4 | | 07'27" (+02'16") | 1000 / 4000 | | 5 | | 07'52" (+02'41") | 1000 / 5000 |
| 6 | | 10'45" (+05'34") | 1000 / 6000 | | 7 | | 08'58" (+03'47") | 1000 / 7000 | | 8 | | 07'38" (+02'27") | 1000 / 8000 | | 9 | | 07'50" (+02'39") | 1000 / 9000 | | 10 | | 07'28" (+02'17") | 1000 / 10000 | | 11 | | 05'52" (+00'41") | 1000 / 11000 | | 12 | | 05'41" (+00'30") | 1000 / 12000 | | 13 | | 08'05" (+02'54") | 1000 / 13000 | | 14 | | 08'16" (+03'05") | 1000 / 14000 | | 15 | | 08'13" (+03'02") | 1000 / 15000 | | 16 | | 06'34" (+01'23") | 1000 / 16000 | | 17 | | 08'42" (+03'31") | 1000 / 17000 | | 18 | | 09'12" (+04'01") | 1000 / 18000 | | 19 | | 08'41" (+03'30") | 1000 / 19000 | | 20 | | 09'33" (+04'22") | 1000 / 20000 | | 21 | | 06'58" (+01'47") | 1000 / 21000 | | 22 | | 05'43" (+00'32") | 1000 / 22000 | | 23 | | 05'41" (+00'30") | 1000 / 23000 | | 24 | | 08'36" (+03'25") | 1000 / 24000 | | 25 | | 06'28" (+01'17") | 1000 / 25000 | | 26 | | 06'08" (+00'57") | 1000 / 26000 | | 27 | | 09'25" (+04'14") | 1000 / 27000 | | 28 | | 07'00" (+01'49") | 1000 / 28000 | | 29 | | 12'12" (+07'01") | 1000 / 29000 | | 30 | | 09'18" (+04'07") | 1000 / 30000 | | 31 | | 08'11" (+03'00") | 1000 / 31000 | | 32 | | 11'22" (+06'11") | 1000 / 32000 | | 33 | | 09'05" (+03'54") | 1000 / 33000 | | 34 | | 08'53" (+03'42") | 1000 / 34000 | | 35 | | 09'34" (+04'23") | 1000 / 35000 | | 36 | | 05'57" (+00'46") | 1000 / 36000 | | 37 | | 06'24" (+01'13") | 1000 / 37000 | | 38 | | 05'11" | 1000 / 38000 | | 39 | | 05'22" (+00'11") | 1000 / 39000 | | 40 | | 06'40" (+01'29") | 1000 / 40000 | | 41 | | 05'44" (+00'33") | 1000 / 41000 | | 42 | | 05'26" (+00'15") | 885 / 41885 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 315.05 km  襪鞋（黑） 260 累積 : 382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'35" | 00:13'30" | | 3 | 07'38" | 00:21'08" | | 4 | 07'27" | 00:28'35" | | 5 | 07'53" | 00:36'28" | | 6 | 10'45" | 00:47'13" | | 7 | 08'59" | 00:56'12" | | 8 | 07'39" | 01:03'51" | | 9 | 07'50" | 01:11'41" | | 10 | 07'28" | 01:19'09" | | 11 | 05'52" | 01:25'01" | | 12 | 05'42" | 01:30'43" | | 13 | 08'05" | 01:38'48" | | 14 | 08'16" | 01:47'04" | | 15 | 08'14" | 01:55'18" | | 16 | 06'34" | 02:01'52" | | 17 | 08'43" | 02:10'35" | | 18 | 09'13" | 02:19'48" | | 19 | 08'41" | 02:28'29" | | 20 | 09'34" | 02:38'03" | | 21 | 06'59" | 02:45'02" | | 22 | 05'43" | 02:50'45" | | 23 | 05'42" | 02:56'27" | | 24 | 08'36" | 03:05'03" | | 25 | 06'29" | 03:11'32" | | 26 | 06'08" | 03:17'40" | | 27 | 09'25" | 03:27'05" | | 28 | 07'01" | 03:34'06" | | 29 | 12'12" | 03:46'18" | | 30 | 09'18" | 03:55'36" | | 31 | 08'12" | 04:03'48" | | 32 | 11'22" | 04:15'10" | | 33 | 09'05" | 04:24'15" | | 34 | 08'54" | 04:33'09" | | 35 | 09'34" | 04:42'43" | | 36 | 05'58" | 04:48'41" | | 37 | 06'24" | 04:55'05" | | 38 | 05'11" | 05:00'16" | | 39 | 05'23" | 05:05'39" | | 40 | 06'41" | 05:12'20" | | 41 | 05'44" | 05:18'04" | | 41.9 | 05'26" | 05:22'53" |
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