15.0 km | 01:27:22 | 05:49/km日期: 2022-12-15 18:03 - 平均心率: 154 - 卡路里: 743 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'27" / 05'31" / 05'29" / 05'31" / 05'32" / 05'48" / 05'46" / 05'44" / 06'21" / 05'54" / 05'48" / 05'53" / 05'51" / 06'02" / 05'58" / 46'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
116.71 km 
奈吉 小飛馬39 累積 :
1406.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'29" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'32" | 00:27'30" |
| 6 | 05'48" | 00:33'18" |
| 7 | 05'46" | 00:39'04" |
| 8 | 05'44" | 00:44'48" |
| 9 | 06'21" | 00:51'09" |
| 10 | 05'54" | 00:57'03" |
| 11 | 05'48" | 01:02'51" |
| 12 | 05'53" | 01:08'44" |
| 13 | 05'51" | 01:14'35" |
| 14 | 06'02" | 01:20'37" |
| 15 | 05'58" | 01:26'35" |
| 15.0 | 44'45" | 01:27'22" |
ricky tseng 說推
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