全馬 | 06:18:18 | 08:57/km | 第17馬| 官方成績 |
| 日期 | 2015-11-08 |
| 成績 | 06:18:18 |
| 總名次 | 3698 / 5059 |
| 分組名次 | 229 / 375 |
| 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'23" | 01:23'24" |
| 00:46'01" (+08'38") |
| 00:45'04" (+07'41") | 01:31'25" (+08'01") |
| 00:46'21" (+08'58") |
| 00:44'54" (+07'31") | 01:29'16" (+05'52") |
| 00:44'22" (+06'59") |
| 00:43'25" (+06'02") | 01:30'27" (+07'03") |
| 00:47'02" (+09'39") |
|
日期: 2015-11-08 06:19 - 總爬升: 513 m - 卡路里: 2714 Cal - 溫度: 24°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'19") | 1000 / 1000 |
| 2 | | 06'52" (+01'20") | 1000 / 2000 |
| 3 | | 07'19" (+01'47") | 1000 / 3000 |
| 4 | | 08'39" (+03'07") | 1000 / 4000 |
| 5 | | 07'40" (+02'08") | 1000 / 5000 |
| 6 | | 07'34" (+02'02") | 1000 / 6000 |
| 7 | | 07'19" (+01'47") | 1000 / 7000 |
| 8 | | 07'26" (+01'54") | 1000 / 8000 |
| 9 | | 11'44" (+06'12") | 1000 / 9000 |
| 10 | | 11'56" (+06'24") | 1000 / 10000 |
| 11 | | 11'47" (+06'15") | 1000 / 11000 |
| 12 | | 08'48" (+03'16") | 1000 / 12000 |
| 13 | | 08'03" (+02'31") | 1000 / 13000 |
| 14 | | 08'32" (+03'00") | 1000 / 14000 |
| 15 | | 07'51" (+02'19") | 1000 / 15000 |
| 16 | | 08'14" (+02'42") | 1000 / 16000 |
| 17 | | 09'20" (+03'48") | 1000 / 17000 |
| 18 | | 14'04" (+08'32") | 1000 / 18000 |
| 19 | | 09'09" (+03'37") | 1000 / 19000 |
| 20 | | 05'32" | 1000 / 20000 |
| 21 | | 08'35" (+03'03") | 1000 / 21000 |
| 22 | | 09'31" (+03'59") | 1000 / 22000 |
| 23 | | 08'52" (+03'20") | 1000 / 23000 |
| 24 | | 08'51" (+03'19") | 1000 / 24000 |
| 25 | | 09'02" (+03'30") | 1000 / 25000 |
| 26 | | 10'24" (+04'52") | 1000 / 26000 |
| 27 | | 08'40" (+03'08") | 1000 / 27000 |
| 28 | | 07'56" (+02'24") | 1000 / 28000 |
| 29 | | 09'18" (+03'46") | 1000 / 29000 |
| 30 | | 08'01" (+02'29") | 1000 / 30000 |
| 31 | | 07'57" (+02'25") | 1000 / 31000 |
| 32 | | 09'15" (+03'43") | 1000 / 32000 |
| 33 | | 08'38" (+03'06") | 1000 / 33000 |
| 34 | | 08'20" (+02'48") | 1000 / 34000 |
| 35 | | 09'12" (+03'40") | 1000 / 35000 |
| 36 | | 09'23" (+03'51") | 1000 / 36000 |
| 37 | | 09'07" (+03'35") | 1000 / 37000 |
| 38 | | 09'06" (+03'34") | 1000 / 38000 |
| 39 | | 09'19" (+03'47") | 1000 / 39000 |
| 40 | | 10'03" (+04'31") | 1000 / 40000 |
| 41 | | 09'43" (+04'11") | 1000 / 41000 |
| 42 | | 09'32" (+04'00") | 1000 / 42000 |
| 43 | | 08'28" (+02'56") | 550 / 42550 |
2015.11.08《第 17 馬：田中馬拉松》
也是Y拖第七馬！
第一次連日全馬之第二天
跑了一公里就想回家了
（有沒有全馬撞牆41公里的事情？）
前一天柿紅心動馬已經夠熱了
田中這一天的溫度更是爆炸熱
加上又是生理期最慘的第二天
老天爺要考驗我也真的太嚴峻 @_@
超感謝今天一路陪著我的秉宏跟汪汪
你們給我超級無敵大支持與力量~
雖然我真的好累…（每一公里都像兩公里一樣長 @_@）
但是完成後真的超級有成就感的！
還要再連日全馬？
哈哈……哈哈……
可以，但要符合兩個條件：
1.第二天給我至少7.5小時
2.冬天
好啦！詳細心得後補囉！
賽前宣言: 連日馬 @@
11月累積里程 :
220.43 km 
氣墊Y字拖 累積 :
4811.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'53" | 00:13'44" |
| 3 | 07'20" | 00:21'04" |
| 4 | 08'38" | 00:29'42" |
| 5 | 07'41" | 00:37'23" |
| 6 | 07'34" | 00:44'57" |
| 7 | 07'19" | 00:52'16" |
| 8 | 07'27" | 00:59'43" |
| 9 | 11'44" | 01:11'27" |
| 10 | 11'57" | 01:23'24" |
| 11 | 11'47" | 01:35'11" |
| 12 | 08'49" | 01:44'00" |
| 13 | 08'04" | 01:52'04" |
| 14 | 08'33" | 02:00'37" |
| 15 | 07'51" | 02:08'28" |
| 16 | 08'15" | 02:16'43" |
| 17 | 09'20" | 02:26'03" |
| 18 | 14'04" | 02:40'07" |
| 19 | 09'09" | 02:49'16" |
| 20 | 05'33" | 02:54'49" |
| 21 | 08'36" | 03:03'25" |
| 22 | 09'32" | 03:12'57" |
| 23 | 08'53" | 03:21'50" |
| 24 | 08'51" | 03:30'41" |
| 25 | 09'02" | 03:39'43" |
| 26 | 10'25" | 03:50'08" |
| 27 | 08'41" | 03:58'49" |
| 28 | 07'56" | 04:06'45" |
| 29 | 09'19" | 04:16'04" |
| 30 | 08'01" | 04:24'05" |
| 31 | 07'58" | 04:32'03" |
| 32 | 09'16" | 04:41'19" |
| 33 | 08'38" | 04:49'57" |
| 34 | 08'21" | 04:58'18" |
| 35 | 09'12" | 05:07'30" |
| 36 | 09'24" | 05:16'54" |
| 37 | 09'12" | 05:26'06" |
| 38 | 09'02" | 05:35'08" |
| 39 | 09'20" | 05:44'28" |
| 40 | 10'04" | 05:54'32" |
| 41 | 09'42" | 06:04'14" |
| 42 | 09'33" | 06:13'47" |
| 42.6 | 08'28" | 06:18'27" |
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