| 大抽筋的初馬，連回程要上火車都寸步難行，配速真的很重要啊~ 賽前宣言: 我的初馬，加油！ 11月累積里程 : 101.23 km  adidas adizero takumi ren 3 累積 : 711.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'32" | 00:07'32" | | 2 | 07'13" | 00:14'45" | | 3 | 07'37" | 00:22'22" | | 4 | 07'13" | 00:29'35" | | 5 | 06'45" | 00:36'20" | | 6 | 06'34" | 00:42'54" | | 7 | 06'30" | 00:49'24" | | 8 | 06'39" | 00:56'03" | | 9 | 06'49" | 01:02'52" | | 10 | 08'37" | 01:11'29" | | 11 | 07'22" | 01:18'51" | | 12 | 06'53" | 01:25'44" | | 13 | 06'45" | 01:32'29" | | 14 | 06'37" | 01:39'06" | | 15 | 06'27" | 01:45'33" | | 16 | 06'28" | 01:52'01" | | 17 | 07'36" | 01:59'37" | | 18 | 12'09" | 02:11'46" | | 19 | 06'43" | 02:18'29" | | 20 | 06'17" | 02:24'46" | | 21 | 07'44" | 02:32'30" | | 22 | 07'24" | 02:39'54" | | 23 | 07'38" | 02:47'32" | | 24 | 07'19" | 02:54'51" | | 25 | 07'06" | 03:01'57" | | 26 | 08'16" | 03:10'13" | | 27 | 06'59" | 03:17'12" | | 28 | 07'36" | 03:24'48" | | 29 | 09'04" | 03:33'52" | | 30 | 08'12" | 03:42'04" | | 31 | 07'59" | 03:50'03" | | 32 | 11'58" | 04:02'01" | | 33 | 08'52" | 04:10'53" | | 34 | 10'24" | 04:21'17" | | 35 | 10'42" | 04:31'59" | | 36 | 12'39" | 04:44'38" | | 37 | 11'50" | 04:56'28" | | 38 | 46'18" | 05:42'46" | | 39 | 11'32" | 05:54'18" | | 40 | 10'22" | 06:04'40" | | 40.1 | 09'30" | 06:05'13" |
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恭喜完成了初馬
全馬 | 06:05:04 | 08:39/km | 第1馬
台北市
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