| 全馬 | 04:09:41 | 05:55/km | 第14馬官方成績 | 日期 | 2015-11-08 | 成績 | 04:09:41 | 總名次 | 239 / 5060 | 分組名次 | 76 / 1380 | 平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'51" | 00:52'40" | | 00:27'49" (+02'58") | | 00:28'03" (+03'12") | 01:02'39" (+09'59") | | 00:34'36" (+09'45") | | 00:29'20" (+04'29") | 01:00'30" (+07'50") | | 00:31'10" (+06'19") | | 00:31'50" (+06'59") | 01:00'54" (+08'14") | | 00:29'04" (+04'13") | |
日期: 2015-11-08 06:19 - 總爬升: 521 m - 卡路里: 2996 Cal - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'03" (+00'24") | 1000 / 1000 | 2 | | 04'39" | 1000 / 2000 | 3 | | 04'44" (+00'05") | 1000 / 3000 | 4 | | 05'01" (+00'22") | 1000 / 4000 | 5 | | 05'20" (+00'41") | 1000 / 5000 |
6 | | 05'04" (+00'25") | 1000 / 6000 | 7 | | 04'54" (+00'15") | 1000 / 7000 | 8 | | 04'54" (+00'15") | 1000 / 8000 | 9 | | 05'22" (+00'43") | 1000 / 9000 | 10 | | 07'34" (+02'55") | 1000 / 10000 | 11 | | 06'43" (+02'04") | 1000 / 11000 | 12 | | 05'27" (+00'48") | 1000 / 12000 | 13 | | 05'27" (+00'48") | 1000 / 13000 | 14 | | 05'31" (+00'52") | 1000 / 14000 | 15 | | 04'53" (+00'14") | 1000 / 15000 | 16 | | 05'00" (+00'21") | 1000 / 16000 | 17 | | 06'03" (+01'24") | 1000 / 17000 | 18 | | 12'43" (+08'04") | 1000 / 18000 | 19 | | 05'33" (+00'54") | 1000 / 19000 | 20 | | 05'15" (+00'36") | 1000 / 20000 | 21 | | 06'24" (+01'45") | 1000 / 21000 | 22 | | 05'31" (+00'52") | 1000 / 22000 | 23 | | 06'21" (+01'42") | 1000 / 23000 | 24 | | 05'33" (+00'54") | 1000 / 24000 | 25 | | 05'29" (+00'50") | 1000 / 25000 | 26 | | 06'54" (+02'15") | 1000 / 26000 | 27 | | 05'22" (+00'43") | 1000 / 27000 | 28 | | 05'13" (+00'34") | 1000 / 28000 | 29 | | 08'32" (+03'53") | 1000 / 29000 | 30 | | 05'05" (+00'26") | 1000 / 30000 | 31 | | 05'14" (+00'35") | 1000 / 31000 | 32 | | 07'34" (+02'55") | 1000 / 32000 | 33 | | 05'58" (+01'19") | 1000 / 33000 | 34 | | 07'23" (+02'44") | 1000 / 34000 | 35 | | 05'40" (+01'01") | 1000 / 35000 | 36 | | 05'52" (+01'13") | 1000 / 36000 | 37 | | 05'48" (+01'09") | 1000 / 37000 | 38 | | 06'01" (+01'22") | 1000 / 38000 | 39 | | 05'55" (+01'16") | 1000 / 39000 | 40 | | 05'25" (+00'46") | 1000 / 40000 | 41 | | 06'18" (+01'39") | 1000 / 41000 | 42 | | 06'08" (+01'29") | 1000 / 42000 | 43 | | 04'46" (+00'07") | 111 / 42111 |
台中吳志民 連日馬 宜蘭國道半馬+田中全馬,兩天都很熱!昨天的疲累未消!跑不太起來!保四失敗!今天最開心的是起跑時遇到了candy ,好像總ㄧ!太強大了! 賽前宣言: 社團有幫我報到了~還是跑了~ 11月累積里程 : 193.27 km Adizero takumi sen 累積 : 341.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'39" | 00:09'43" | 3 | 04'45" | 00:14'28" | 4 | 05'01" | 00:19'29" | 5 | 05'22" | 00:24'51" | 6 | 05'03" | 00:29'54" | 7 | 04'55" | 00:34'49" | 8 | 04'54" | 00:39'43" | 9 | 05'23" | 00:45'06" | 10 | 07'34" | 00:52'40" | 11 | 06'51" | 00:59'31" | 12 | 05'20" | 01:04'51" | 13 | 05'27" | 01:10'18" | 14 | 05'32" | 01:15'50" | 15 | 04'53" | 01:20'43" | 16 | 05'00" | 01:25'43" | 17 | 06'03" | 01:31'46" | 18 | 12'45" | 01:44'31" | 19 | 05'33" | 01:50'04" | 20 | 05'15" | 01:55'19" | 21 | 06'25" | 02:01'44" | 22 | 05'31" | 02:07'15" | 23 | 06'21" | 02:13'36" | 24 | 05'34" | 02:19'10" | 25 | 05'29" | 02:24'39" | 26 | 06'54" | 02:31'33" | 27 | 05'23" | 02:36'56" | 28 | 05'14" | 02:42'10" | 29 | 08'33" | 02:50'43" | 30 | 05'06" | 02:55'49" | 31 | 05'14" | 03:01'03" | 32 | 07'35" | 03:08'38" | 33 | 05'58" | 03:14'36" | 34 | 07'23" | 03:21'59" | 35 | 05'40" | 03:27'39" | 36 | 05'53" | 03:33'32" | 37 | 05'48" | 03:39'20" | 38 | 06'02" | 03:45'22" | 39 | 05'56" | 03:51'18" | 40 | 05'25" | 03:56'43" | 41 | 06'19" | 04:03'02" | 42 | 06'09" | 04:09'11" | 42.1 | 04'47" | 04:09'43" |
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