| 11月累積里程 : 109.52 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'33" | 00:04'33" | | 2 | 04'28" | 00:09'01" | | 3 | 04'26" | 00:13'27" | | 4 | 04'37" | 00:18'04" | | 5 | 04'50" | 00:22'54" | | 6 | 04'57" | 00:27'51" | | 7 | 04'51" | 00:32'42" | | 8 | 04'37" | 00:37'19" | | 9 | 04'41" | 00:42'00" | | 10 | 04'53" | 00:46'53" | | 11 | 04'33" | 00:51'26" | | 12 | 04'20" | 00:55'46" | | 13 | 05'16" | 01:01'02" | | 14 | 05'02" | 01:06'04" | | 15 | 05'22" | 01:11'26" | | 16 | 05'20" | 01:16'46" | | 17 | 07'24" | 01:24'10" | | 18 | 02'37" | 01:26'47" | | 19 | 02'14" | 01:29'01" | | 20 | 04'39" | 01:33'40" | | 21 | 03'46" | 01:37'26" | | 22 | 06'59" | 01:44'25" | | 23 | 01'51" | 01:46'16" | | 24 | 03'33" | 01:49'49" | | 25 | 04'56" | 01:54'45" | | 26 | 04'05" | 01:58'50" | | 27 | 04'26" | 02:03'16" | | 28 | 05'34" | 02:08'50" | | 29 | 03'23" | 02:12'13" | | 30 | 03'31" | 02:15'44" | | 31 | 05'13" | 02:20'57" | | 32 | 04'28" | 02:25'25" | | 33 | 04'31" | 02:29'56" | | 34 | 09'12" | 02:39'08" | | 35 | 00'01" | 02:39'09" | | 36 | 01'28" | 02:40'37" | | 37 | 08'46" | 02:49'23" | | 38 | 02'48" | 02:52'11" | | 39 | 04'01" | 02:56'12" | | 40 | 02'44" | 02:58'56" | | 41 | 04'30" | 03:03'26" | | 42 | 04'52" | 03:08'18" | | 43 | 05'11" | 03:13'29" | | 44 | 05'14" | 03:18'43" | | 45 | 03'45" | 03:22'28" | | 46 | 09'37" | 03:32'05" | | 47 | 04'37" | 03:36'42" | | 43.3 | 00'-10" | 03:37'22" |
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