|  全馬 | 04:36:37 | 06:33/km | 第4馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:36:37 | | 總名次 | 296 / 2183 | | 分組名次 | 49 / 300 | | 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+10'50") | 00:59'39" (+15'32") | | 00:29'16" (+09'43") | | 00:27'16" (+07'43") | 00:55'28" (+11'21") | | 00:28'12" (+08'39") | | 00:24'34" (+05'01") | 00:44'07" | | 00:19'33" | | 00:27'21" (+07'48") | 00:50'00" (+05'53") | | 00:22'39" (+03'06") | |
日期: 2015-11-07 07:00 - 總爬升: 2750 m - 地點: 太魯閣 - 天氣: 好 - 卡路里: 2658 Cal - 溫度: 27°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+04'43") | 1015 / 1015 | | 2 | | 05'57" (+03'58") | 1002 / 2018 | | 3 | | 05'47" (+03'48") | 996 / 3015 | | 4 | | 05'57" (+03'58") | 1006 / 4021 | | 5 | | 05'57" (+03'58") | 1009 / 5030 |
| 6 | | 07'07" (+05'08") | 1003 / 6034 | | 7 | | 05'54" (+03'55") | 997 / 7031 | | 8 | | 06'03" (+04'04") | 1041 / 8072 | | 9 | | 05'49" (+03'50") | 964 / 9037 | | 10 | | 04'12" (+02'13") | 1039 / 10077 | | 11 | | 06'21" (+04'22") | 965 / 11042 | | 12 | | 04'49" (+02'50") | 1000 / 12043 | | 13 | | 04'39" (+02'40") | 1012 / 13055 | | 14 | | 06'15" (+04'16") | 1001 / 14056 | | 15 | | 05'15" (+03'16") | 1001 / 15058 | | 16 | | 06'24" (+04'25") | 997 / 16056 | | 17 | | 06'47" (+04'48") | 1006 / 17062 | | 18 | | 06'33" (+04'34") | 1358 / 18421 | | 19 | | 04'29" (+02'30") | 791 / 19212 | | 20 | | 04'41" (+02'42") | 1551 / 20764 | | 21 | | 04'50" (+02'51") | 309 / 21073 | | 22 | | 06'32" (+04'33") | 1859 / 22933 | | 23 | | 02'33" (+00'34") | 364 / 23297 | | 24 | | 02'40" (+00'41") | 774 / 24072 | | 25 | | 02'59" (+01'00") | 1001 / 25073 | | 26 | | 02'17" (+00'18") | 1012 / 26086 | | 27 | | 04'17" (+02'18") | 1006 / 27092 | | 28 | | 04'16" (+02'17") | 1053 / 28145 | | 29 | | 05'45" (+03'46") | 1070 / 29216 | | 30 | | 03'00" (+01'01") | 866 / 30083 | | 31 | | 07'14" (+05'15") | 1430 / 31513 | | 32 | | 03'49" (+01'50") | 587 / 32101 | | 33 | | 05'17" (+03'18") | 1087 / 33188 | | 34 | | 05'10" (+03'11") | 915 / 34103 | | 35 | | 03'50" (+01'51") | 998 / 35101 | | 36 | | 02'49" (+00'50") | 1027 / 36129 | | 37 | | 02'37" (+00'38") | 984 / 37113 | | 38 | | 06'27" (+04'28") | 1265 / 38378 | | 39 | | 03'14" (+01'15") | 726 / 39105 | | 40 | | 03'59" (+02'00") | 1665 / 40770 | | 41 | | 01'59" | 417 / 41188 | | 42 | | 05'00" (+03'01") | 1164 / 42352 | | 43 | | 07'45" (+05'46") | 771 / 43124 | | 44 | | 05'22" (+03'23") | 1136 / 44261 | | 45 | | 05'19" (+03'20") | 861 / 45122 | | 46 | | 05'02" (+03'03") | 1009 / 46132 | | 47 | | 05'43" (+03'44") | 997 / 47129 | | 48 | | 05'12" (+03'13") | 996 / 48125 | | 49 | | 06'22" (+04'23") | 1012 / 49138 | | 50 | | 04'05" (+02'06") | 1337 / 50476 | | 51 | | 07'57" (+05'58") | 790 / 51266 | | 52 | | 08'18" (+06'19") | 877 / 52143 |
 台北市James  Good: 賽道美,交管棒
Bad: 補給差,獎牌沒註記里程組別,出發沒感應踏板 賽前宣言: 要認真練習了 11月累積里程 : 233.59 km  Saucony Jazz 17 累積 : 1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 05'53" | 00:12'42" | | 3 | 05'52" | 00:18'34" | | 4 | 05'54" | 00:24'28" | | 5 | 05'55" | 00:30'23" | | 6 | 07'11" | 00:37'34" | | 7 | 05'54" | 00:43'28" | | 8 | 06'13" | 00:49'41" | | 9 | 05'42" | 00:55'23" | | 10 | 04'16" | 00:59'39" | | 11 | 06'12" | 01:05'51" | | 12 | 04'52" | 01:10'43" | | 13 | 04'51" | 01:15'34" | | 14 | 05'59" | 01:21'33" | | 15 | 05'22" | 01:26'55" | | 16 | 06'21" | 01:33'16" | | 17 | 06'57" | 01:40'13" | | 18 | 09'04" | 01:49'17" | | 19 | 03'33" | 01:52'50" | | 20 | 02'17" | 01:55'07" | | 21 | 06'07" | 02:01'14" | | 22 | 12'31" | 02:13'45" | | 23 | 00'56" | 02:14'41" | | 24 | 02'03" | 02:16'44" | | 25 | 02'57" | 02:19'41" | | 26 | 02'10" | 02:21'51" | | 27 | 04'30" | 02:26'21" | | 28 | 03'11" | 02:29'32" | | 29 | 06'25" | 02:35'57" | | 30 | 03'17" | 02:39'14" | | 31 | 10'47" | 02:50'01" | | 32 | 02'15" | 02:52'16" | | 33 | 05'00" | 02:57'16" | | 34 | 04'47" | 03:02'03" | | 35 | 04'32" | 03:06'35" | | 36 | 02'51" | 03:09'26" | | 37 | 02'30" | 03:11'56" | | 38 | 08'18" | 03:20'14" | | 39 | 02'04" | 03:22'18" | | 40 | 06'56" | 03:29'14" | | 41 | 00'48" | 03:30'02" | | 42 | 05'52" | 03:35'54" | | 43 | 04'24" | 03:40'18" | | 44 | 07'41" | 03:47'59" | | 45 | 04'02" | 03:52'01" | | 46 | 05'08" | 03:57'09" | | 47 | 05'46" | 04:02'55" | | 48 | 04'47" | 04:07'42" | | 49 | 06'28" | 04:14'10" | | 50 | 05'13" | 04:19'23" | | 51 | 07'22" | 04:26'45" | | 52 | 06'39" | 04:33'24" | | 52.2 | 07'34" | 04:34'49" |
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