| 全馬 | 04:39:46 | 06:37/km | 第4馬官方成績 | 日期 | 2015-11-07 | 成績 | 04:39:46 | 總名次 | - / - | 分組名次 | 1 / - | 平均速度 | 06:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'26" (+04'12") | 01:01'05" (+02'29") | | 00:29'39" (+02'25") | | 00:28'00" (+00'46") | 01:05'31" (+06'55") | | 00:37'31" (+10'17") | | 00:41'40" (+14'26") | 01:18'32" (+19'56") | | 00:36'52" (+09'38") | | 00:27'14" | 00:58'36" | | 00:31'22" (+04'08") | |
日期: 2015-11-07 07:00 - 總爬升: 890 m - 卡路里: 1805 Cal - 總步數: 44550 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'31" (+02'03") | 1004 / 1004 | 199 / 76 | 2 | | 06'15" (+01'47") | 1005 / 2009 | 201 / 79 | 3 | | 06'08" (+01'40") | 1001 / 3011 | 200 / 81 | 4 | | 06'10" (+01'42") | 1000 / 4011 | 199 / 80 | 5 | | 06'15" (+01'47") | 1005 / 5017 | 196 / 81 |
6 | | 06'31" (+02'03") | 1007 / 6025 | 192 / 79 | 7 | | 06'11" (+01'43") | 1000 / 7025 | 195 / 82 | 8 | | 06'34" (+02'06") | 1004 / 8029 | 193 / 78 | 9 | | 04'44" (+00'16") | 1001 / 9030 | 203 / 103 | 10 | | 05'28" (+01'00") | 1006 / 10037 | 200 / 91 | 11 | | 05'11" (+00'43") | 1008 / 11045 | 197 / 97 | 12 | | 05'34" (+01'06") | 1004 / 12049 | 199 / 89 | 13 | | 05'41" (+01'13") | 1007 / 13057 | 197 / 88 | 14 | | 05'45" (+01'17") | 1008 / 14065 | 196 / 88 | 15 | | 05'38" (+01'10") | 1010 / 15076 | 196 / 90 | 16 | | 06'09" (+01'41") | 1002 / 16079 | 195 / 82 | 17 | | 06'37" (+02'09") | 1004 / 17083 | 187 / 80 | 18 | | 07'14" (+02'46") | 1000 / 18084 | 172 / 80 | 19 | | 07'51" (+03'23") | 1004 / 19088 | 138 / 92 | 20 | | 09'30" (+05'02") | 1003 / 20092 | 59 / 175 | 21 | | 07'33" (+03'05") | 1002 / 21094 | 159 / 83 | 22 | | 08'30" (+04'02") | 1008 / 22102 | 94 / 124 | 23 | | 06'39" (+02'11") | 1004 / 23107 | 172 / 86 | 24 | | 09'30" (+05'02") | 1005 / 24113 | 51 / 202 | 25 | | 09'47" (+05'19") | 1000 / 25113 | 57 / 177 | 26 | | 10'48" (+06'20") | 1004 / 26118 | 32 / 280 | 27 | | 10'04" (+05'36") | 1007 / 27125 | 76 / 129 | 28 | | 06'26" (+01'58") | 1004 / 28130 | 158 / 98 | 29 | | 04'28" | 1005 / 29136 | 199 / 112 | 30 | | 04'36" (+00'08") | 1000 / 30136 | 200 / 108 | 31 | | 04'55" (+00'27") | 1003 / 31139 | 201 / 101 | 32 | | 05'11" (+00'43") | 1007 / 32147 | 199 / 96 | 33 | | 05'51" (+01'23") | 1004 / 33152 | 199 / 85 | 34 | | 05'39" (+01'11") | 1000 / 34152 | 196 / 89 | 35 | | 05'45" (+01'17") | 1004 / 35157 | 187 / 92 | 36 | | 06'14" (+01'46") | 1008 / 36165 | 174 / 91 | 37 | | 05'54" (+01'26") | 1005 / 37170 | 196 / 86 | 38 | | 06'46" (+02'18") | 1004 / 38175 | 176 / 83 | 39 | | 06'37" (+02'09") | 1002 / 39178 | 184 / 82 | 40 | | 05'54" (+01'26") | 1005 / 40183 | 195 / 86 | 41 | | 05'51" (+01'23") | 1004 / 41188 | 201 / 84 | 42 | | 05'33" (+01'05") | 783 / 41972 | 200 / 89 |
台南sanne 賽前宣言: 暈 賽後評分: 什麼都好…但是得獎沒獎杯………感覺沒紀念性 給 4 星 11月累積里程 : 340.55 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 06'18" | 00:12'51" | 3 | 06'09" | 00:19'00" | 4 | 06'11" | 00:25'11" | 5 | 06'15" | 00:31'26" | 6 | 06'34" | 00:38'00" | 7 | 06'16" | 00:44'16" | 8 | 06'36" | 00:50'52" | 9 | 04'45" | 00:55'37" | 10 | 05'28" | 01:01'05" | 11 | 05'13" | 01:06'18" | 12 | 05'37" | 01:11'55" | 13 | 05'43" | 01:17'38" | 14 | 05'49" | 01:23'27" | 15 | 05'38" | 01:29'05" | 16 | 06'15" | 01:35'20" | 17 | 06'37" | 01:41'57" | 18 | 07'17" | 01:49'14" | 19 | 07'46" | 01:57'00" | 20 | 09'36" | 02:06'36" | 21 | 07'23" | 02:13'59" | 22 | 08'42" | 02:22'41" | 23 | 06'33" | 02:29'14" | 24 | 09'35" | 02:38'49" | 25 | 09'27" | 02:48'16" | 26 | 10'43" | 02:58'59" | 27 | 10'10" | 03:09'09" | 28 | 06'49" | 03:15'58" | 29 | 04'32" | 03:20'30" | 30 | 04'38" | 03:25'08" | 31 | 04'43" | 03:29'51" | 32 | 05'14" | 03:35'05" | 33 | 05'46" | 03:40'51" | 34 | 05'44" | 03:46'35" | 35 | 05'47" | 03:52'22" | 36 | 06'08" | 03:58'30" | 37 | 05'59" | 04:04'29" | 38 | 06'40" | 04:11'09" | 39 | 06'26" | 04:17'35" | 40 | 06'09" | 04:23'44" | 41 | 05'52" | 04:29'36" | 41.8 | 06'43" | 04:34'52" |
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