8.1 km | 00:54:03 | 06:40/km日期: 2015-10-24 06:53 - 卡路里: 561 Cal - 總步數: 8856 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'39" / 06'11" / 06'11" / 06'14" / 07'09" / 06'30" / 06'49" / 07'08" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'29") | 1001 / 1001 | 163 / 92 |
2 | | 06'10" (+00'01") | 1000 / 2001 | 169 / 95 |
3 | | 06'09" | 1004 / 3006 | 171 / 94 |
4 | | 06'12" (+00'03") | 1004 / 4010 | 171 / 93 |
5 | | 07'11" (+01'02") | 1003 / 5013 | 146 / 94 |
6 | | 06'30" (+00'21") | 1008 / 6021 | 171 / 89 |
7 | | 06'46" (+00'37") | 1006 / 7028 | 168 / 87 |
8 | | 07'01" (+00'52") | 1002 / 8031 | 164 / 86 |
9 | | 11'20" (+05'11") | 101 / 8132 | 80 / 110 |
10月累積里程 :
69.90 km MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'11" | 00:12'50" |
3 | 06'11" | 00:19'01" |
4 | 06'14" | 00:25'15" |
5 | 07'09" | 00:32'24" |
6 | 06'30" | 00:38'54" |
7 | 06'49" | 00:45'43" |
8 | 07'08" | 00:52'51" |
8.1 | 11'50" | 00:54'03" |