10.2 km | 01:09:35 | 06:48/km日期: 2015-11-05 15:03 - 總爬升: 108 m - 地點: 竹山城隍廟 - 天氣: 涼爽 - 卡路里: 608 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'55" / 05'47" / 08'03" / 06'08" / 05'54" / 05'50" / 06'59" / 09'28" / 06'46" / 06'47" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'01") | 999 / 999 |
2 | | 05'50" | 1002 / 2001 |
3 | | 07'56" (+02'06") | 994 / 2995 |
4 | | 06'14" (+00'24") | 1005 / 4001 |
5 | | 05'52" (+00'02") | 1005 / 5006 |
6 | | 05'50" | 998 / 6005 |
7 | | 06'58" (+01'08") | 1001 / 7007 |
8 | | 09'24" (+03'34") | 1006 / 8014 |
9 | | 06'48" (+00'58") | 994 / 9008 |
10 | | 06'45" (+00'55") | 1002 / 10011 |
11 | | 09'02" (+03'12") | 217 / 10228 |
11月累積里程 :
133.66 km 美津濃 8KN-37207 累積 :
1547.1 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 08'03" | 00:19'45" |
4 | 06'08" | 00:25'53" |
5 | 05'54" | 00:31'47" |
6 | 05'50" | 00:37'37" |
7 | 06'59" | 00:44'36" |
8 | 09'28" | 00:54'04" |
9 | 06'46" | 01:00'50" |
10 | 06'47" | 01:07'37" |
10.2 | 08'35" | 01:09'35" |