41.5 km | 06:26:01 | 09:18/km日期: 2022-12-03 06:14 - 總爬升: 653 m - 卡路里: 2238 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'23" / 07'39" / 08'19" / 10'00" / 06'57" / 08'02" / 07'36" / 08'18" / 10'28" / 10'57" / 06'40" / 07'32" / 09'18" / 09'12" / 09'46" / 10'48" / 07'27" / 09'14" / 07'48" / 09'56" / 08'48" / 11'15" / 09'01" / 11'36" / 12'58" / 11'45" / 12'58" / 13'22" / 12'24" / 14'22" / 11'11" / 07'43" / 07'51" / 07'10" / 07'57" / 06'15" / 07'35" / 09'20" / 08'08" / 07'09" / 08'46" / 11'22" /
12月累積里程 : 127.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'39" | 00:15'02" |
| 3 | 08'19" | 00:23'21" |
| 4 | 10'00" | 00:33'21" |
| 5 | 06'57" | 00:40'18" |
| 6 | 08'02" | 00:48'20" |
| 7 | 07'36" | 00:55'56" |
| 8 | 08'18" | 01:04'14" |
| 9 | 10'28" | 01:14'42" |
| 10 | 10'57" | 01:25'39" |
| 11 | 06'40" | 01:32'19" |
| 12 | 07'32" | 01:39'51" |
| 13 | 09'18" | 01:49'09" |
| 14 | 09'12" | 01:58'21" |
| 15 | 09'46" | 02:08'07" |
| 16 | 10'48" | 02:18'55" |
| 17 | 07'27" | 02:26'22" |
| 18 | 09'14" | 02:35'36" |
| 19 | 07'48" | 02:43'24" |
| 20 | 09'56" | 02:53'20" |
| 21 | 08'48" | 03:02'08" |
| 22 | 11'15" | 03:13'23" |
| 23 | 09'01" | 03:22'24" |
| 24 | 11'36" | 03:34'00" |
| 25 | 12'58" | 03:46'58" |
| 26 | 11'45" | 03:58'43" |
| 27 | 12'58" | 04:11'41" |
| 28 | 13'22" | 04:25'03" |
| 29 | 12'24" | 04:37'27" |
| 30 | 14'22" | 04:51'49" |
| 31 | 11'11" | 05:03'00" |
| 32 | 07'43" | 05:10'43" |
| 33 | 07'51" | 05:18'34" |
| 34 | 07'10" | 05:25'44" |
| 35 | 07'57" | 05:33'41" |
| 36 | 06'15" | 05:39'56" |
| 37 | 07'35" | 05:47'31" |
| 38 | 09'20" | 05:56'51" |
| 39 | 08'08" | 06:04'59" |
| 40 | 07'09" | 06:12'08" |
| 41 | 08'46" | 06:20'54" |
| 41.5 | 11'20" | 06:26'01" |
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