9.0 km | 00:42:25 | 04:43/km日期: 2015-11-02 20:37 - 卡路里: 493 Cal - 溫度: 20°C - 濕度: 67%
Pace: 04'16" / 04'45" / 05'38" / 04'39" / 04'39" / 04'40" / 04'38" / 04'36" / 04'31" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'35") | 401 / 401 |
| 2 | | 03'49" (+00'13") | 804 / 1206 |
| 3 | | 19'20" (+15'44") | 60 / 1266 |
| 4 | | 03'40" (+00'04") | 806 / 2072 |
| 5 | | 34'49" (+31'13") | 33 / 2106 |
| 6 | | 03'40" (+00'04") | 801 / 2907 |
| 7 | | 16'42" (+13'06") | 69 / 2977 |
| 8 | | 03'43" (+00'07") | 801 / 3779 |
| 9 | | 21'53" (+18'17") | 53 / 3832 |
| 10 | | 03'42" (+00'06") | 804 / 4637 |
| 11 | | 17'18" (+13'42") | 67 / 4704 |
| 12 | | 03'45" (+00'09") | 801 / 5505 |
| 13 | | 22'26" (+18'50") | 52 / 5557 |
| 14 | | 03'40" (+00'04") | 807 / 6364 |
| 15 | | 22'15" (+18'39") | 52 / 6417 |
| 16 | | 03'37" (+00'01") | 805 / 7222 |
| 17 | | 15'05" (+11'29") | 77 / 7300 |
| 18 | | 03'41" (+00'05") | 804 / 8104 |
| 19 | | 18'32" (+14'56") | 62 / 8167 |
| 20 | | 03'36" | 803 / 8971 |
| 21 | | 11'29" (+07'53") | 8 / 8979 |
11月累積里程 : 254.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'45" | 00:09'01" |
| 3 | 05'38" | 00:14'39" |
| 4 | 04'39" | 00:19'18" |
| 5 | 04'39" | 00:23'57" |
| 6 | 04'40" | 00:28'37" |
| 7 | 04'38" | 00:33'15" |
| 8 | 04'36" | 00:37'51" |
| 9 | 04'31" | 00:42'22" |
| 9.0 | -2'-37" | 00:42'25" |
留言 
展開計圈分析
