|  100.0 km | 12:35:46 | 07:33/km | 第19馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 12:35:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
邱永茂  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+02'13") | 01:04'56" (+04'50") | | 00:34'37" (+06'31") | | 00:28'06" | 01:00'06" | | 00:32'00" (+03'54") | | 00:32'49" (+04'43") | 01:03'38" (+03'32") | | 00:30'49" (+02'43") | | 00:32'28" (+04'22") | 01:09'30" (+09'24") | | 00:37'02" (+08'56") | | 00:35'37" (+07'31") | 01:12'55" (+12'49") | | 00:37'18" (+09'12") | | 00:45'17" (+17'11") | 01:24'17" (+24'11") | | 00:39'00" (+10'54") | | 00:43'54" (+15'48") | 01:30'06" (+30'00") | | 00:46'12" (+18'06") | | 00:48'06" (+20'00") | 01:36'12" (+36'06") | | 00:48'06" (+20'00") | | 00:43'07" (+15'01") | 01:19'19" (+19'13") | | 00:36'12" (+08'06") | | 00:37'37" (+09'31") | 01:10'16" (+10'10") | | 00:32'39" (+04'33") | |
日期: 2015-11-01 05:03 - 總爬升: 122 m - 地點: 大城國小 - 卡路里: 7677 Cal - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'50") | 1000 / 1000 | | 2 | | 05'45" (+00'29") | 1000 / 2000 | | 3 | | 06'26" (+01'10") | 1000 / 3000 | | 4 | | 05'58" (+00'42") | 1000 / 4000 | | 5 | | 06'01" (+00'45") | 1000 / 5000 |
| 6 | | 06'32" (+01'16") | 1000 / 6000 | | 7 | | 06'03" (+00'47") | 1000 / 7000 | | 8 | | 06'19" (+01'03") | 1000 / 8000 | | 9 | | 05'52" (+00'36") | 1000 / 9000 | | 10 | | 09'49" (+04'33") | 1000 / 10000 | | 11 | | 05'18" (+00'02") | 1000 / 11000 | | 12 | | 05'21" (+00'05") | 1000 / 12000 | | 13 | | 05'16" | 1000 / 13000 | | 14 | | 05'29" (+00'13") | 1000 / 14000 | | 15 | | 06'39" (+01'23") | 1000 / 15000 | | 16 | | 05'52" (+00'36") | 1000 / 16000 | | 17 | | 05'54" (+00'38") | 1000 / 17000 | | 18 | | 06'04" (+00'48") | 1000 / 18000 | | 19 | | 07'15" (+01'59") | 1000 / 19000 | | 20 | | 06'53" (+01'37") | 1000 / 20000 | | 21 | | 07'29" (+02'13") | 1000 / 21000 | | 22 | | 07'01" (+01'45") | 1000 / 22000 | | 23 | | 06'07" (+00'51") | 1000 / 23000 | | 24 | | 06'11" (+00'55") | 1000 / 24000 | | 25 | | 05'58" (+00'42") | 1000 / 25000 | | 26 | | 07'21" (+02'05") | 1000 / 26000 | | 27 | | 05'53" (+00'37") | 1000 / 27000 | | 28 | | 05'54" (+00'38") | 1000 / 28000 | | 29 | | 05'47" (+00'31") | 1000 / 29000 | | 30 | | 05'52" (+00'36") | 1000 / 30000 | | 31 | | 07'30" (+02'14") | 1000 / 31000 | | 32 | | 05'58" (+00'42") | 1000 / 32000 | | 33 | | 06'36" (+01'20") | 1000 / 33000 | | 34 | | 06'21" (+01'05") | 1000 / 34000 | | 35 | | 06'01" (+00'45") | 1000 / 35000 | | 36 | | 09'18" (+04'02") | 1000 / 36000 | | 37 | | 05'58" (+00'42") | 1000 / 37000 | | 38 | | 06'00" (+00'44") | 1000 / 38000 | | 39 | | 09'45" (+04'29") | 1000 / 39000 | | 40 | | 05'58" (+00'42") | 1000 / 40000 | | 41 | | 06'21" (+01'05") | 1000 / 41000 | | 42 | | 06'17" (+01'01") | 1000 / 42000 | | 43 | | 10'03" (+04'47") | 1000 / 43000 | | 44 | | 06'19" (+01'03") | 1000 / 44000 | | 45 | | 06'35" (+01'19") | 1000 / 45000 | | 46 | | 06'42" (+01'26") | 1000 / 46000 | | 47 | | 06'55" (+01'39") | 1000 / 47000 | | 48 | | 09'47" (+04'31") | 1000 / 48000 | | 49 | | 06'58" (+01'42") | 1000 / 49000 | | 50 | | 06'53" (+01'37") | 1000 / 50000 | | 51 | | 07'27" (+02'11") | 1000 / 51000 | | 52 | | 10'10" (+04'54") | 1000 / 52000 | | 53 | | 07'08" (+01'52") | 1000 / 53000 | | 54 | | 07'32" (+02'16") | 1000 / 54000 | | 55 | | 12'58" (+07'42") | 1000 / 55000 | | 56 | | 07'07" (+01'51") | 1000 / 56000 | | 57 | | 07'56" (+02'40") | 1000 / 57000 | | 58 | | 08'13" (+02'57") | 1000 / 58000 | | 59 | | 07'31" (+02'15") | 1000 / 59000 | | 60 | | 08'11" (+02'55") | 1000 / 60000 | | 61 | | 12'13" (+06'57") | 1000 / 61000 | | 62 | | 07'27" (+02'11") | 1000 / 62000 | | 63 | | 07'16" (+02'00") | 1000 / 63000 | | 64 | | 08'34" (+03'18") | 1000 / 64000 | | 65 | | 08'22" (+03'06") | 1000 / 65000 | | 66 | | 06'53" (+01'37") | 1000 / 66000 | | 67 | | 17'19" (+12'03") | 1000 / 67000 | | 68 | | 07'39" (+02'23") | 1000 / 68000 | | 69 | | 07'15" (+01'59") | 1000 / 69000 | | 70 | | 07'04" (+01'48") | 1000 / 70000 | | 71 | | 15'19" (+10'03") | 1000 / 71000 | | 72 | | 07'14" (+01'58") | 1000 / 72000 | | 73 | | 06'35" (+01'19") | 1000 / 73000 | | 74 | | 11'34" (+06'18") | 1000 / 74000 | | 75 | | 07'22" (+02'06") | 1000 / 75000 | | 76 | | 07'01" (+01'45") | 1000 / 76000 | | 77 | | 06'54" (+01'38") | 1000 / 77000 | | 78 | | 07'08" (+01'52") | 1000 / 78000 | | 79 | | 18'40" (+13'24") | 1000 / 79000 | | 80 | | 08'21" (+03'05") | 1000 / 80000 | | 81 | | 07'33" (+02'17") | 1000 / 81000 | | 82 | | 08'06" (+02'50") | 1000 / 82000 | | 83 | | 10'23" (+05'07") | 1000 / 83000 | | 84 | | 08'53" (+03'37") | 1000 / 84000 | | 85 | | 08'10" (+02'54") | 1000 / 85000 | | 86 | | 08'19" (+03'03") | 1000 / 86000 | | 87 | | 06'59" (+01'43") | 1000 / 87000 | | 88 | | 07'11" (+01'55") | 1000 / 88000 | | 89 | | 07'06" (+01'50") | 1000 / 89000 | | 90 | | 06'35" (+01'19") | 1000 / 90000 | | 91 | | 08'11" (+02'55") | 1000 / 91000 | | 92 | | 08'26" (+03'10") | 1000 / 92000 | | 93 | | 06'45" (+01'29") | 1000 / 93000 | | 94 | | 06'15" (+00'59") | 1000 / 94000 | | 95 | | 07'58" (+02'42") | 1000 / 95000 | | 96 | | 06'47" (+01'31") | 1000 / 96000 | | 97 | | 06'37" (+01'21") | 1000 / 97000 | | 98 | | 06'21" (+01'05") | 1000 / 98000 | | 99 | | 06'17" (+01'01") | 1000 / 99000 | | 100 | | 06'27" (+01'11") | 1000 / 100000 |
初(百k)馬完賽，原本想說是平地馬應該不會太難搞，結果事情往往非如人意，早上5點在大城國小起跑，接著往濁水溪出海口跑...烏漆麻黑的跟本看不到啥鬼...接著延濁水溪河堤跑到上游，沿路雞屎堆肥臭到不行，砂石車噴來噴去.....賽道柏油路 水泥路 草地 溪床，搞到參賽者抱怨連連....總之完賽了，不會再報了！
說真的第一次試著跑百k.....心路歷程很多,五味雜陳....心裡很孤獨只剩下信念在支撐著,事實證明百K我雖然完賽了,但實際上生理與心理還沒準備好,這幾天應該最討厭看到樓梯了....Orz 賽前宣言: 這場若跑不過....那朕吸飽100就放水流了！！ 賽後評分: 100k賽道真的不理想,有柏油路面 水泥路面 草地 還有碎石子路面以及西螺大橋下的沙子鵝卵石路面....有一大段路砂石車絡繹不絕而且車速很快......下午補給站收的很快,每5k一個水站也有不小壓力,對於後半段50k回程來說....5點後太陽下山..堤防完全沒燈光回到大城鄉的街道上也是....另外賽道上雞鴨豬羊舍 味道已經很重了,還有在至做堆肥的工廠,跑過去時那味道真的令人作嘔,還有小黑蟲在飛舞.....賽道真的是不好 只剩下補給還不錯!! 給 3 星  11月累積里程 : 144.35 km  夾腳拖 累積 : 1324.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'46" | 00:11'53" | | 3 | 06'26" | 00:18'19" | | 4 | 05'58" | 00:24'17" | | 5 | 06'02" | 00:30'19" | | 6 | 06'33" | 00:36'52" | | 7 | 06'03" | 00:42'55" | | 8 | 06'20" | 00:49'15" | | 9 | 05'52" | 00:55'07" | | 10 | 09'49" | 01:04'56" | | 11 | 05'19" | 01:10'15" | | 12 | 05'21" | 01:15'36" | | 13 | 05'16" | 01:20'52" | | 14 | 05'30" | 01:26'22" | | 15 | 06'40" | 01:33'02" | | 16 | 05'52" | 01:38'54" | | 17 | 05'55" | 01:44'49" | | 18 | 06'04" | 01:50'53" | | 19 | 07'16" | 01:58'09" | | 20 | 06'53" | 02:05'02" | | 21 | 07'30" | 02:12'32" | | 22 | 07'01" | 02:19'33" | | 23 | 06'08" | 02:25'41" | | 24 | 06'11" | 02:31'52" | | 25 | 05'59" | 02:37'51" | | 26 | 07'22" | 02:45'13" | | 27 | 05'53" | 02:51'06" | | 28 | 05'54" | 02:57'00" | | 29 | 05'48" | 03:02'48" | | 30 | 05'52" | 03:08'40" | | 31 | 07'30" | 03:16'10" | | 32 | 05'59" | 03:22'09" | | 33 | 06'36" | 03:28'45" | | 34 | 06'21" | 03:35'06" | | 35 | 06'02" | 03:41'08" | | 36 | 09'19" | 03:50'27" | | 37 | 05'58" | 03:56'25" | | 38 | 06'01" | 04:02'26" | | 39 | 09'45" | 04:12'11" | | 40 | 05'59" | 04:18'10" | | 41 | 06'22" | 04:24'32" | | 42 | 06'17" | 04:30'49" | | 43 | 10'04" | 04:40'53" | | 44 | 06'19" | 04:47'12" | | 45 | 06'35" | 04:53'47" | | 46 | 06'43" | 05:00'30" | | 47 | 06'55" | 05:07'25" | | 48 | 09'48" | 05:17'13" | | 49 | 06'59" | 05:24'12" | | 50 | 06'53" | 05:31'05" | | 51 | 07'27" | 05:38'32" | | 52 | 10'11" | 05:48'43" | | 53 | 07'08" | 05:55'51" | | 54 | 07'33" | 06:03'24" | | 55 | 12'58" | 06:16'22" | | 56 | 07'07" | 06:23'29" | | 57 | 07'57" | 06:31'26" | | 58 | 08'14" | 06:39'40" | | 59 | 07'31" | 06:47'11" | | 60 | 08'11" | 06:55'22" | | 61 | 12'13" | 07:07'35" | | 62 | 07'27" | 07:15'02" | | 63 | 07'17" | 07:22'19" | | 64 | 08'35" | 07:30'54" | | 65 | 08'22" | 07:39'16" | | 66 | 06'53" | 07:46'09" | | 67 | 17'20" | 08:03'29" | | 68 | 07'39" | 08:11'08" | | 69 | 07'15" | 08:18'23" | | 70 | 07'05" | 08:25'28" | | 71 | 15'19" | 08:40'47" | | 72 | 07'15" | 08:48'02" | | 73 | 06'35" | 08:54'37" | | 74 | 11'34" | 09:06'11" | | 75 | 07'23" | 09:13'34" | | 76 | 07'02" | 09:20'36" | | 77 | 06'54" | 09:27'30" | | 78 | 07'08" | 09:34'38" | | 79 | 18'41" | 09:53'19" | | 80 | 08'21" | 10:01'40" | | 81 | 07'34" | 10:09'14" | | 82 | 08'06" | 10:17'20" | | 83 | 10'25" | 10:27'45" | | 84 | 08'52" | 10:36'37" | | 85 | 08'10" | 10:44'47" | | 86 | 08'19" | 10:53'06" | | 87 | 06'59" | 11:00'05" | | 88 | 07'12" | 11:07'17" | | 89 | 07'07" | 11:14'24" | | 90 | 06'35" | 11:20'59" | | 91 | 08'12" | 11:29'11" | | 92 | 08'26" | 11:37'37" | | 93 | 06'45" | 11:44'22" | | 94 | 06'24" | 11:50'46" | | 95 | 07'50" | 11:58'36" | | 96 | 06'48" | 12:05'24" | | 97 | 06'37" | 12:12'01" | | 98 | 06'21" | 12:18'22" | | 99 | 06'18" | 12:24'40" | | 100 | 06'35" | 12:31'15" | | 100.7 | 06'33" | 12:35'49" |
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