| 全馬 | 05:04:00 | 07:12/km | 第35馬官方成績 | 日期 | 2015-10-31 | 成績 | 05:04:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" | 01:06'26" | | 00:36'48" (+07'10") | | 00:36'19" (+06'41") | 01:09'53" (+03'27") | | 00:33'34" (+03'56") | | 00:37'26" (+07'48") | 01:16'41" (+10'15") | | 00:39'15" (+09'37") | | 00:35'10" (+05'32") | 01:11'53" (+05'27") | | 00:36'43" (+07'05") | |
日期: 2015-10-31 06:30 - 總爬升: 504 m - 卡路里: 2250 Cal - 總步數: 42580 - 平均步頻: 140 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'50" (+00'16") | 1004 / 1004 | 181 / 94 | 2 | | 05'52" (+00'18") | 1004 / 2009 | 180 / 94 | 3 | | 06'01" (+00'27") | 1003 / 3012 | 180 / 92 | 4 | | 06'12" (+00'38") | 1000 / 4012 | 178 / 90 | 5 | | 05'35" (+00'01") | 1002 / 5014 | 177 / 101 |
6 | | 07'16" (+01'42") | 1006 / 6020 | 126 / 108 | 7 | | 06'06" (+00'32") | 1002 / 7022 | 179 / 91 | 8 | | 06'51" (+01'17") | 1000 / 8023 | 150 / 96 | 9 | | 06'05" (+00'31") | 1006 / 9030 | 180 / 90 | 10 | | 10'24" (+04'50") | 1005 / 10035 | 50 / 189 | 11 | | 06'25" (+00'51") | 1003 / 11039 | 175 / 88 | 12 | | 08'15" (+02'41") | 1008 / 12047 | 129 / 93 | 13 | | 06'23" (+00'49") | 1007 / 13055 | 179 / 87 | 14 | | 09'28" (+03'54") | 1002 / 14057 | 78 / 133 | 15 | | 05'34" | 1008 / 15066 | 179 / 100 | 16 | | 06'09" (+00'35") | 1001 / 16067 | 180 / 90 | 17 | | 06'15" (+00'41") | 1008 / 17075 | 180 / 88 | 18 | | 08'57" (+03'23") | 1006 / 18082 | 98 / 112 | 19 | | 06'10" (+00'36") | 1007 / 19089 | 182 / 88 | 20 | | 05'46" (+00'12") | 1008 / 20098 | 181 / 95 | 21 | | 07'17" (+01'43") | 1001 / 21100 | 152 / 90 | 22 | | 07'37" (+02'03") | 1007 / 22108 | 126 / 103 | 23 | | 08'19" (+02'45") | 1006 / 23115 | 115 / 104 | 24 | | 05'55" (+00'21") | 1007 / 24122 | 183 / 92 | 25 | | 08'06" (+02'32") | 1004 / 25126 | 116 / 106 | 26 | | 05'59" (+00'25") | 1001 / 26128 | 182 / 91 | 27 | | 06'16" (+00'42") | 1000 / 27128 | 175 / 90 | 28 | | 10'10" (+04'36") | 1001 / 28129 | 43 / 228 | 29 | | 10'18" (+04'44") | 1003 / 29133 | 55 / 174 | 30 | | 06'26" (+00'52") | 1005 / 30138 | 176 / 88 | 31 | | 06'28" (+00'54") | 1000 / 31139 | 179 / 85 | 32 | | 08'21" (+02'47") | 1009 / 32148 | 110 / 108 | 33 | | 05'43" (+00'09") | 1002 / 33151 | 180 / 96 | 34 | | 06'53" (+01'19") | 1006 / 34158 | 160 / 90 | 35 | | 07'36" (+02'02") | 1002 / 35161 | 144 / 90 | 36 | | 06'08" (+00'34") | 1005 / 36166 | 184 / 88 | 37 | | 06'43" (+01'09") | 1003 / 37170 | 169 / 87 | 38 | | 08'01" (+02'27") | 1000 / 38170 | 151 / 82 | 39 | | 07'58" (+02'24") | 1002 / 39173 | 127 / 98 | 40 | | 07'48" (+02'14") | 1003 / 40177 | 114 / 111 | 41 | | 07'35" (+02'01") | 1009 / 41186 | 136 / 96 | 42 | | 09'09" (+03'35") | 1006 / 42192 | 52 / 206 | 43 | | 05'01" | 388 / 42581 | 185 / 107 |
10月累積里程 : 270.40 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'54" | 00:11'46" | 3 | 06'03" | 00:17'49" | 4 | 06'13" | 00:24'02" | 5 | 05'36" | 00:29'38" | 6 | 07'16" | 00:36'54" | 7 | 06'10" | 00:43'04" | 8 | 06'52" | 00:49'56" | 9 | 06'04" | 00:56'00" | 10 | 10'26" | 01:06'26" | 11 | 06'30" | 01:12'56" | 12 | 08'15" | 01:21'11" | 13 | 06'30" | 01:27'41" | 14 | 09'30" | 01:37'11" | 15 | 05'34" | 01:42'45" | 16 | 06'13" | 01:48'58" | 17 | 06'17" | 01:55'15" | 18 | 08'59" | 02:04'14" | 19 | 06'14" | 02:10'28" | 20 | 05'51" | 02:16'19" | 21 | 07'21" | 02:23'40" | 22 | 07'37" | 02:31'17" | 23 | 08'23" | 02:39'40" | 24 | 05'56" | 02:45'36" | 25 | 08'09" | 02:53'45" | 26 | 06'02" | 02:59'47" | 27 | 06'16" | 03:06'03" | 28 | 10'07" | 03:16'10" | 29 | 10'08" | 03:26'18" | 30 | 06'42" | 03:33'00" | 31 | 06'31" | 03:39'31" | 32 | 08'23" | 03:47'54" | 33 | 05'44" | 03:53'38" | 34 | 06'54" | 04:00'32" | 35 | 07'38" | 04:08'10" | 36 | 06'10" | 04:14'20" | 37 | 06'37" | 04:20'57" | 38 | 08'13" | 04:29'10" | 39 | 07'56" | 04:37'06" | 40 | 07'47" | 04:44'53" | 41 | 07'42" | 04:52'35" | 42 | 09'03" | 05:01'38" | 42.4 | 06'05" | 05:04'00" |
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