36.4 km | 06:52:11 | 11:18/km日期: 2015-10-31 08:36 - 總爬升: 1196 m - 卡路里: 2525 Cal - 溫度: 26°C - 濕度: 69%
Pace: 10'53" / 09'42" / 07'30" / 07'37" / 07'37" / 10'00" / 08'12" / 07'33" / 07'36" / 07'31" / 09'59" / 14'40" / 16'02" / 12'27" / 09'55" / 09'21" / 22'13" / 11'13" / 11'15" / 13'48" / 09'37" / 09'09" / 08'11" / 09'27" / 10'00" / 08'26" / 16'32" / 14'38" / 10'54" / 20'32" / 10'58" / 11'07" / 13'06" / 16'28" / 12'37" / 11'02" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+00'09") | 13314 / 13314 |
| 2 | | 09'36" | 3067 / 16382 |
| 3 | | 36'09" (+26'33") | 488 / 16871 |
| 4 | | 10'13" (+00'37") | 9411 / 26282 |
| 5 | | 13'40" (+04'04") | 10151 / 36433 |
10月累積里程 : 211.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 09'42" | 00:20'35" |
| 3 | 07'30" | 00:28'05" |
| 4 | 07'37" | 00:35'42" |
| 5 | 07'37" | 00:43'19" |
| 6 | 10'00" | 00:53'19" |
| 7 | 08'12" | 01:01'31" |
| 8 | 07'33" | 01:09'04" |
| 9 | 07'36" | 01:16'40" |
| 10 | 07'31" | 01:24'11" |
| 11 | 09'59" | 01:34'10" |
| 12 | 14'40" | 01:48'50" |
| 13 | 16'02" | 02:04'52" |
| 14 | 12'27" | 02:17'19" |
| 15 | 09'55" | 02:27'14" |
| 16 | 09'21" | 02:36'35" |
| 17 | 22'13" | 02:58'48" |
| 18 | 11'13" | 03:10'01" |
| 19 | 11'15" | 03:21'16" |
| 20 | 13'48" | 03:35'04" |
| 21 | 09'37" | 03:44'41" |
| 22 | 09'09" | 03:53'50" |
| 23 | 08'11" | 04:02'01" |
| 24 | 09'27" | 04:11'28" |
| 25 | 10'00" | 04:21'28" |
| 26 | 08'26" | 04:29'54" |
| 27 | 16'32" | 04:46'26" |
| 28 | 14'38" | 05:01'04" |
| 29 | 10'54" | 05:11'58" |
| 30 | 20'32" | 05:32'30" |
| 31 | 10'58" | 05:43'28" |
| 32 | 11'07" | 05:54'35" |
| 33 | 13'06" | 06:07'41" |
| 34 | 16'28" | 06:24'09" |
| 35 | 12'37" | 06:36'46" |
| 36 | 11'02" | 06:47'48" |
| 36.4 | 10'22" | 06:52'18" |
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