|  全馬 | 05:11:32 | 07:22/km | 第5馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 05:11:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" | 01:01'57" | | 00:31'08" (+00'19") | | 00:31'35" (+00'46") | 01:07'56" (+05'59") | | 00:36'21" (+05'32") | | 00:37'35" (+06'46") | 01:19'29" (+17'32") | | 00:41'54" (+11'05") | | 00:44'28" (+13'39") | 01:41'48" (+39'51") | | 00:57'20" (+26'31") | |
日期: 2022-11-27 06:30 - 地點: 南故宮 - 平均心率: 151 - 卡路里: 2698 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" (+00'30") | 1000 / 1000 | | 2 | | 05'34" | 1000 / 2000 | | 3 | | 06'22" (+00'48") | 1000 / 3000 | | 4 | | 06'04" (+00'30") | 1000 / 4000 | | 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'34") | 1000 / 6000 | | 7 | | 05'59" (+00'25") | 1000 / 7000 | | 8 | | 05'57" (+00'23") | 1000 / 8000 | | 9 | | 06'13" (+00'39") | 1000 / 9000 | | 10 | | 05'53" (+00'19") | 1000 / 10000 | | 11 | | 06'01" (+00'27") | 1000 / 11000 | | 12 | | 06'27" (+00'53") | 1000 / 12000 | | 13 | | 06'08" (+00'34") | 1000 / 13000 | | 14 | | 06'05" (+00'31") | 1000 / 14000 | | 15 | | 06'39" (+01'05") | 1000 / 15000 | | 16 | | 06'15" (+00'41") | 1000 / 16000 | | 17 | | 06'33" (+00'59") | 1000 / 17000 | | 18 | | 07'01" (+01'27") | 1000 / 18000 | | 19 | | 06'46" (+01'12") | 1000 / 19000 | | 20 | | 07'16" (+01'42") | 1000 / 20000 | | 21 | | 06'49" (+01'15") | 1000 / 21000 | | 22 | | 06'47" (+01'13") | 1000 / 22000 | | 23 | | 06'54" (+01'20") | 1000 / 23000 | | 24 | | 07'19" (+01'45") | 1000 / 24000 | | 25 | | 07'08" (+01'34") | 1000 / 25000 | | 26 | | 06'57" (+01'23") | 1000 / 26000 | | 27 | | 07'04" (+01'30") | 1000 / 27000 | | 28 | | 07'13" (+01'39") | 1000 / 28000 | | 29 | | 07'14" (+01'40") | 1000 / 29000 | | 30 | | 08'01" (+02'27") | 1000 / 30000 | | 31 | | 08'08" (+02'34") | 1000 / 31000 | | 32 | | 08'26" (+02'52") | 1000 / 32000 | | 33 | | 08'39" (+03'05") | 1000 / 33000 | | 34 | | 08'40" (+03'06") | 1000 / 34000 | | 35 | | 08'52" (+03'18") | 1000 / 35000 | | 36 | | 09'31" (+03'57") | 1000 / 36000 | | 37 | | 09'53" (+04'19") | 1000 / 37000 | | 38 | | 10'53" (+05'19") | 1000 / 38000 | | 39 | | 11'10" (+05'36") | 1000 / 39000 | | 40 | | 11'31" (+05'57") | 1000 / 40000 | | 41 | | 09'44" (+04'10") | 1000 / 41000 | | 42 | | 08'36" (+03'02") | 1000 / 42000 | | 43 | | 06'57" (+01'23") | 45 / 42045 |
賽後評分: 有開放夜間露營不錯，北停車場腹地廣大一次性收費不錯。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 288.03 km  子母🐊 白跟上來 累積 : 969.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 05'34" | 00:12'20" | | 3 | 06'23" | 00:18'43" | | 4 | 06'04" | 00:24'47" | | 5 | 06'02" | 00:30'49" | | 6 | 06'40" | 00:37'29" | | 7 | 05'59" | 00:43'28" | | 8 | 05'57" | 00:49'25" | | 9 | 06'39" | 00:56'04" | | 10 | 05'53" | 01:01'57" | | 11 | 06'01" | 01:07'58" | | 12 | 06'40" | 01:14'38" | | 13 | 06'09" | 01:20'47" | | 14 | 06'05" | 01:26'52" | | 15 | 06'40" | 01:33'32" | | 16 | 06'15" | 01:39'47" | | 17 | 06'34" | 01:46'21" | | 18 | 08'08" | 01:54'29" | | 19 | 06'47" | 02:01'16" | | 20 | 08'37" | 02:09'53" | | 21 | 06'49" | 02:16'42" | | 22 | 06'47" | 02:23'29" | | 23 | 06'55" | 02:30'24" | | 24 | 09'18" | 02:39'42" | | 25 | 07'46" | 02:47'28" | | 26 | 06'58" | 02:54'26" | | 27 | 07'04" | 03:01'30" | | 28 | 10'05" | 03:11'35" | | 29 | 07'14" | 03:18'49" | | 30 | 10'33" | 03:29'22" | | 31 | 08'09" | 03:37'31" | | 32 | 09'20" | 03:46'51" | | 33 | 08'40" | 03:55'31" | | 34 | 09'27" | 04:04'58" | | 35 | 08'52" | 04:13'50" | | 36 | 10'47" | 04:24'37" | | 37 | 09'53" | 04:34'30" | | 38 | 10'54" | 04:45'24" | | 39 | 14'00" | 04:59'24" | | 40 | 11'46" | 05:11'10" | | 41 | 09'44" | 05:20'54" | | 42 | 08'36" | 05:29'30" | | 42.0 | 06'56" | 05:29'49" |
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