|  全馬 | 05:05:02 | 07:13/km | 第78馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 05:05:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'36" (+00'53") | 00:56'19" | | 00:27'43" | | 00:28'12" (+00'29") | 00:57'08" (+00'49") | | 00:28'56" (+01'13") | | 00:33'00" (+05'17") | 01:12'36" (+16'17") | | 00:39'36" (+11'53") | | 00:45'01" (+17'18") | 01:36'21" (+40'02") | | 00:51'20" (+23'37") | |
日期: 2022-11-27 06:30 - 平均心率: 165 - 卡路里: 2392 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'42") | 1000 / 1000 | | 2 | | 05'28" (+00'02") | 1000 / 2000 | | 3 | | 05'38" (+00'12") | 1000 / 3000 | | 4 | | 05'35" (+00'09") | 1000 / 4000 | | 5 | | 05'43" (+00'17") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 | | 7 | | 05'34" (+00'08") | 1000 / 7000 | | 8 | | 05'32" (+00'06") | 1000 / 8000 | | 9 | | 05'26" | 1000 / 9000 | | 10 | | 05'26" | 1000 / 10000 | | 11 | | 05'29" (+00'03") | 1000 / 11000 | | 12 | | 05'29" (+00'03") | 1000 / 12000 | | 13 | | 05'47" (+00'21") | 1000 / 13000 | | 14 | | 05'35" (+00'09") | 1000 / 14000 | | 15 | | 05'50" (+00'24") | 1000 / 15000 | | 16 | | 05'30" (+00'04") | 1000 / 16000 | | 17 | | 05'26" | 1000 / 17000 | | 18 | | 05'51" (+00'25") | 1000 / 18000 | | 19 | | 05'55" (+00'29") | 1000 / 19000 | | 20 | | 06'12" (+00'46") | 1000 / 20000 | | 21 | | 06'30" (+01'04") | 1000 / 21000 | | 22 | | 06'11" (+00'45") | 1000 / 22000 | | 23 | | 06'20" (+00'54") | 1000 / 23000 | | 24 | | 06'43" (+01'17") | 1000 / 24000 | | 25 | | 07'12" (+01'46") | 1000 / 25000 | | 26 | | 06'30" (+01'04") | 1000 / 26000 | | 27 | | 06'39" (+01'13") | 1000 / 27000 | | 28 | | 07'56" (+02'30") | 1000 / 28000 | | 29 | | 09'21" (+03'55") | 1000 / 29000 | | 30 | | 09'07" (+03'41") | 1000 / 30000 | | 31 | | 11'13" (+05'47") | 1000 / 31000 | | 32 | | 08'48" (+03'22") | 1000 / 32000 | | 33 | | 07'51" (+02'25") | 1000 / 33000 | | 34 | | 08'30" (+03'04") | 1000 / 34000 | | 35 | | 08'36" (+03'10") | 1000 / 35000 | | 36 | | 16'00" (+10'34") | 1000 / 36000 | | 37 | | 09'30" (+04'04") | 1000 / 37000 | | 38 | | 08'42" (+03'16") | 1000 / 38000 | | 39 | | 08'00" (+02'34") | 1000 / 39000 | | 40 | | 09'06" (+03'40") | 1000 / 40000 | | 41 | | 09'43" (+04'17") | 1000 / 41000 | | 42 | | 07'39" (+02'13") | 1000 / 42000 | | 43 | | 08'18" (+02'52") | 632 / 42632 |
賽後評分: 天氣好熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 192.97 km  第二雙Y拖 型號 累積 : 15725.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'29" | 00:11'38" | | 3 | 05'39" | 00:17'17" | | 4 | 05'35" | 00:22'52" | | 5 | 05'44" | 00:28'36" | | 6 | 05'43" | 00:34'19" | | 7 | 05'34" | 00:39'53" | | 8 | 05'33" | 00:45'26" | | 9 | 05'26" | 00:50'52" | | 10 | 05'27" | 00:56'19" | | 11 | 05'29" | 01:01'48" | | 12 | 05'30" | 01:07'18" | | 13 | 05'47" | 01:13'05" | | 14 | 05'35" | 01:18'40" | | 15 | 05'51" | 01:24'31" | | 16 | 05'31" | 01:30'02" | | 17 | 05'26" | 01:35'28" | | 18 | 05'52" | 01:41'20" | | 19 | 05'55" | 01:47'15" | | 20 | 06'12" | 01:53'27" | | 21 | 06'31" | 01:59'58" | | 22 | 06'12" | 02:06'10" | | 23 | 06'20" | 02:12'30" | | 24 | 06'44" | 02:19'14" | | 25 | 07'13" | 02:26'27" | | 26 | 06'31" | 02:32'58" | | 27 | 06'40" | 02:39'38" | | 28 | 07'57" | 02:47'35" | | 29 | 09'21" | 02:56'56" | | 30 | 09'07" | 03:06'03" | | 31 | 11'13" | 03:17'16" | | 32 | 08'49" | 03:26'05" | | 33 | 07'51" | 03:33'56" | | 34 | 08'31" | 03:42'27" | | 35 | 08'37" | 03:51'04" | | 36 | 16'00" | 04:07'04" | | 37 | 09'31" | 04:16'35" | | 38 | 08'42" | 04:25'17" | | 39 | 08'01" | 04:33'18" | | 40 | 09'06" | 04:42'24" | | 41 | 09'44" | 04:52'08" | | 42 | 07'39" | 04:59'47" | | 42.6 | 08'19" | 05:05'03" |
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