| 10月累積里程 : 353.98 km asics TARTHERZEAL 3 累積 : 4344.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'28" | 00:04'28" | 2 | 04'29" | 00:08'57" | 3 | 04'22" | 00:13'19" | 4 | 04'22" | 00:17'41" | 5 | 04'05" | 00:21'46" | 6 | 04'14" | 00:26'00" | 7 | 04'28" | 00:30'28" | 8 | 04'37" | 00:35'05" | 9 | 04'47" | 00:39'52" | 10 | 06'01" | 00:45'53" | 11 | 05'13" | 00:51'06" | 12 | 05'05" | 00:56'11" | 13 | 05'22" | 01:01'33" | 14 | 05'45" | 01:07'18" | 15 | 04'38" | 01:11'56" | 16 | 04'51" | 01:16'47" | 17 | 04'48" | 01:21'35" | 18 | 05'03" | 01:26'38" | 19 | 05'02" | 01:31'40" | 20 | 04'43" | 01:36'23" | 21 | 04'54" | 01:41'17" | 22 | 05'02" | 01:46'19" | 23 | 05'01" | 01:51'20" | 24 | 04'59" | 01:56'19" | 25 | 05'09" | 02:01'28" | 26 | 04'52" | 02:06'20" | 27 | 05'13" | 02:11'33" | 28 | 07'05" | 02:18'38" | 29 | 06'16" | 02:24'54" | 30 | 05'06" | 02:30'00" | 31 | 05'21" | 02:35'21" | 32 | 05'36" | 02:40'57" | 33 | 05'10" | 02:46'07" | 34 | 05'44" | 02:51'51" | 35 | 05'46" | 02:57'37" | 36 | 05'35" | 03:03'12" | 37 | 06'05" | 03:09'17" | 38 | 06'21" | 03:15'38" | 39 | 06'17" | 03:21'55" | 40 | 05'17" | 03:27'12" | 41 | 05'31" | 03:32'43" | 42 | 05'50" | 03:38'33" | 42.5 | 04'28" | 03:40'46" |
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