21.2 km | 01:59:05 | 05:37/km日期: 2015-10-30 17:16 - 總爬升: 172 m - 地點: 東海抓女妖 - 卡路里: 1195 Cal - 溫度: 28°C - 濕度: 62%
Pace: 04'32" / 04'59" / 05'02" / 05'15" / 05'29" / 05'03" / 05'41" / 05'30" / 06'10" / 05'39" / 05'28" / 05'44" / 06'05" / 06'17" / 05'35" / 06'12" / 05'36" / 05'55" / 05'40" / 05'57" / 06'10" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 991 / 991 |
| 2 | | 04'58" (+00'28") | 1002 / 1993 |
| 3 | | 04'59" (+00'29") | 988 / 2982 |
| 4 | | 05'17" (+00'47") | 1009 / 3991 |
| 5 | | 05'27" (+00'57") | 1002 / 4994 |
| 6 | | 05'02" (+00'32") | 1004 / 5999 |
| 7 | | 05'44" (+01'14") | 1003 / 7002 |
| 8 | | 05'29" (+00'59") | 1001 / 8004 |
| 9 | | 06'08" (+01'38") | 1002 / 9007 |
| 10 | | 05'39" (+01'09") | 1012 / 10019 |
| 11 | | 05'28" (+00'58") | 1000 / 11020 |
| 12 | | 05'42" (+01'12") | 1010 / 12030 |
| 13 | | 06'06" (+01'36") | 1001 / 13032 |
| 14 | | 06'14" (+01'44") | 1010 / 14042 |
| 15 | | 05'39" (+01'09") | 990 / 15033 |
| 16 | | 06'10" (+01'40") | 1004 / 16038 |
| 17 | | 05'30" (+01'00") | 1007 / 17045 |
| 18 | | 05'54" (+01'24") | 1017 / 18062 |
| 19 | | 05'40" (+01'10") | 1000 / 19062 |
| 20 | | 05'58" (+01'28") | 1007 / 20070 |
| 21 | | 06'16" (+01'46") | 1009 / 21079 |
| 22 | | 06'13" (+01'43") | 96 / 21175 |
10月累積里程 : 81.79 km
Android - ZTE Amazing A4C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'59" | 00:09'31" |
| 3 | 05'02" | 00:14'33" |
| 4 | 05'15" | 00:19'48" |
| 5 | 05'29" | 00:25'17" |
| 6 | 05'03" | 00:30'20" |
| 7 | 05'41" | 00:36'01" |
| 8 | 05'30" | 00:41'31" |
| 9 | 06'10" | 00:47'41" |
| 10 | 05'39" | 00:53'20" |
| 11 | 05'28" | 00:58'48" |
| 12 | 05'44" | 01:04'32" |
| 13 | 06'05" | 01:10'37" |
| 14 | 06'17" | 01:16'54" |
| 15 | 05'35" | 01:22'29" |
| 16 | 06'12" | 01:28'41" |
| 17 | 05'36" | 01:34'17" |
| 18 | 05'55" | 01:40'12" |
| 19 | 05'40" | 01:45'52" |
| 20 | 05'57" | 01:51'49" |
| 21 | 06'10" | 01:57'59" |
| 21.2 | 06'16" | 01:59'05" |
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