17.1 km | 01:37:15 | 05:42/km日期: 2015-10-29 18:04 - 卡路里: 626 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'44" / 05'42" / 05'29" / 05'23" / 05'31" / 05'38" / 05'49" / 05'54" / 05'44" / 05'41" / 05'43" / 05'53" / 05'47" / 06'03" / 05'39" / 05'49" / 05'27" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 995 / 995 |
| 2 | | 05'39" (+00'14") | 1003 / 1999 |
| 3 | | 05'31" (+00'06") | 995 / 2995 |
| 4 | | 05'25" | 1008 / 4003 |
| 5 | | 05'30" (+00'05") | 1001 / 5005 |
| 6 | | 05'36" (+00'11") | 1005 / 6010 |
| 7 | | 05'47" (+00'22") | 1005 / 7015 |
| 8 | | 05'53" (+00'28") | 1000 / 8015 |
| 9 | | 05'48" (+00'23") | 1000 / 9016 |
| 10 | | 05'41" (+00'16") | 1002 / 10019 |
| 11 | | 05'41" (+00'16") | 1000 / 11019 |
| 12 | | 05'53" (+00'28") | 997 / 12017 |
| 13 | | 05'45" (+00'20") | 1002 / 13020 |
| 14 | | 06'01" (+00'36") | 1010 / 14030 |
| 15 | | 05'40" (+00'15") | 999 / 15029 |
| 16 | | 05'46" (+00'21") | 997 / 16027 |
| 17 | | 05'31" (+00'06") | 1003 / 17031 |
| 18 | | 04'59" | 30 / 17061 |
10月累積里程 :
291.53 km 
MIZUNO WAVE SPACER DYNA 2(W) J1GB157603 累積 :
674.0 kmAndroid - Sony E2363 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'23" | 00:22'18" |
| 5 | 05'31" | 00:27'49" |
| 6 | 05'38" | 00:33'27" |
| 7 | 05'49" | 00:39'16" |
| 8 | 05'54" | 00:45'10" |
| 9 | 05'44" | 00:50'54" |
| 10 | 05'41" | 00:56'35" |
| 11 | 05'43" | 01:02'18" |
| 12 | 05'53" | 01:08'11" |
| 13 | 05'47" | 01:13'58" |
| 14 | 06'03" | 01:20'01" |
| 15 | 05'39" | 01:25'40" |
| 16 | 05'49" | 01:31'29" |
| 17 | 05'27" | 01:36'56" |
| 17.1 | 05'08" | 01:37'15" |
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