15.0 km | 01:35:29 | 06:21/km日期: 2015-10-28 19:56 - 地點: 河堤 - 天氣: 熱 - 卡路里: 811 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'50" / 06'06" / 06'17" / 06'19" / 06'25" / 06'16" / 06'12" / 06'17" / 06'23" / 06'21" / 06'30" / 06'25" / 06'29" / 06'30" / 06'55" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'05" (+00'15") | 1000 / 2000 |
3 | | 06'17" (+00'27") | 1000 / 3000 |
4 | | 06'18" (+00'28") | 1000 / 4000 |
5 | | 06'25" (+00'35") | 1000 / 5000 |
6 | | 06'15" (+00'25") | 1000 / 6000 |
7 | | 06'12" (+00'22") | 1000 / 7000 |
8 | | 06'11" (+00'21") | 1000 / 8000 |
9 | | 06'27" (+00'37") | 1000 / 9000 |
10 | | 06'21" (+00'31") | 1000 / 10000 |
11 | | 06'29" (+00'39") | 1000 / 11000 |
12 | | 06'25" (+00'35") | 1000 / 12000 |
13 | | 06'29" (+00'39") | 1000 / 13000 |
14 | | 06'30" (+00'40") | 1000 / 14000 |
15 | | 06'54" (+01'04") | 1000 / 15000 |
16 | | 10'16" (+04'26") | 23 / 15023 |
10月累積里程 :
459.90 km 亞瑟士GT-2000 累積 :
5786.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'06" | 00:11'56" |
3 | 06'17" | 00:18'13" |
4 | 06'19" | 00:24'32" |
5 | 06'25" | 00:30'57" |
6 | 06'16" | 00:37'13" |
7 | 06'12" | 00:43'25" |
8 | 06'17" | 00:49'42" |
9 | 06'23" | 00:56'05" |
10 | 06'21" | 01:02'26" |
11 | 06'30" | 01:08'56" |
12 | 06'25" | 01:15'21" |
13 | 06'29" | 01:21'50" |
14 | 06'30" | 01:28'20" |
15 | 06'55" | 01:35'15" |
15.0 | 10'34" | 01:35'30" |