|  全馬 | 04:38:07 | 06:35/km | 第28馬| 官方成績 | | 日期 | 2022-11-19 | | 成績 | 04:38:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'01" (+01'13") | 01:00'49" | | 00:29'48" | | 00:29'52" (+00'04") | 01:01'28" (+00'39") | | 00:31'36" (+01'48") | | 00:38'26" (+08'38") | 01:12'57" (+12'08") | | 00:34'31" (+04'43") | | 00:38'35" (+08'47") | 01:08'46" (+07'57") | | 00:30'11" (+00'23") | |
日期: 2022-11-19 06:00 - 總爬升: 521 m - 平均心率: 165 - 卡路里: 2419 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'38") | 1000 / 1000 | | 2 | | 06'31" (+01'33") | 1000 / 2000 | | 3 | | 05'56" (+00'58") | 1000 / 3000 | | 4 | | 06'01" (+01'03") | 1000 / 4000 | | 5 | | 05'56" (+00'58") | 1000 / 5000 |
| 6 | | 06'13" (+01'15") | 1000 / 6000 | | 7 | | 05'48" (+00'50") | 1000 / 7000 | | 8 | | 05'48" (+00'50") | 1000 / 8000 | | 9 | | 06'16" (+01'18") | 1000 / 9000 | | 10 | | 05'41" (+00'43") | 1000 / 10000 | | 11 | | 06'15" (+01'17") | 1000 / 11000 | | 12 | | 05'50" (+00'52") | 1000 / 12000 | | 13 | | 05'32" (+00'34") | 1000 / 13000 | | 14 | | 06'33" (+01'35") | 1000 / 14000 | | 15 | | 05'40" (+00'42") | 1000 / 15000 | | 16 | | 06'35" (+01'37") | 1000 / 16000 | | 17 | | 05'48" (+00'50") | 1000 / 17000 | | 18 | | 05'44" (+00'46") | 1000 / 18000 | | 19 | | 05'56" (+00'58") | 1000 / 19000 | | 20 | | 07'32" (+02'34") | 1000 / 20000 | | 21 | | 06'51" (+01'53") | 1000 / 21000 | | 22 | | 07'46" (+02'48") | 1000 / 22000 | | 23 | | 08'42" (+03'44") | 1000 / 23000 | | 24 | | 08'33" (+03'35") | 1000 / 24000 | | 25 | | 06'33" (+01'35") | 1000 / 25000 | | 26 | | 06'05" (+01'07") | 1000 / 26000 | | 27 | | 08'01" (+03'03") | 1000 / 27000 | | 28 | | 06'34" (+01'36") | 1000 / 28000 | | 29 | | 07'05" (+02'07") | 1000 / 29000 | | 30 | | 06'43" (+01'45") | 1000 / 30000 | | 31 | | 07'43" (+02'45") | 1000 / 31000 | | 32 | | 11'02" (+06'04") | 1000 / 32000 | | 33 | | 08'24" (+03'26") | 1000 / 33000 | | 34 | | 04'58" | 1000 / 34000 | | 35 | | 06'25" (+01'27") | 1000 / 35000 | | 36 | | 05'34" (+00'36") | 1000 / 36000 | | 37 | | 05'23" (+00'25") | 1000 / 37000 | | 38 | | 06'52" (+01'54") | 1000 / 38000 | | 39 | | 06'30" (+01'32") | 1000 / 39000 | | 40 | | 05'50" (+00'52") | 1000 / 40000 | | 41 | | 05'36" (+00'38") | 1000 / 41000 | | 42 | | 05'56" (+00'58") | 1000 / 42000 | | 43 | | 06'02" (+01'04") | 418 / 42418 |
 台中劉芯如  賽後評分: 離家近，又天氣曬，差點棄賽，幸好歐北造跑友一直勸我不要放棄又陪跑一段，幸運遇見好人，拉住我完賽，又幸運上台一次 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
11月累積里程 : 301.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'32" | 00:13'05" | | 3 | 05'57" | 00:19'02" | | 4 | 06'03" | 00:25'05" | | 5 | 05'56" | 00:31'01" | | 6 | 06'13" | 00:37'14" | | 7 | 05'49" | 00:43'03" | | 8 | 05'48" | 00:48'51" | | 9 | 06'17" | 00:55'08" | | 10 | 05'41" | 01:00'49" | | 11 | 06'15" | 01:07'04" | | 12 | 05'51" | 01:12'55" | | 13 | 05'32" | 01:18'27" | | 14 | 06'33" | 01:25'00" | | 15 | 05'41" | 01:30'41" | | 16 | 06'34" | 01:37'15" | | 17 | 05'49" | 01:43'04" | | 18 | 05'44" | 01:48'48" | | 19 | 05'56" | 01:54'44" | | 20 | 07'33" | 02:02'17" | | 21 | 06'52" | 02:09'09" | | 22 | 07'46" | 02:16'55" | | 23 | 08'42" | 02:25'37" | | 24 | 08'34" | 02:34'11" | | 25 | 06'32" | 02:40'43" | | 26 | 06'06" | 02:46'49" | | 27 | 08'02" | 02:54'51" | | 28 | 06'34" | 03:01'25" | | 29 | 07'06" | 03:08'31" | | 30 | 06'43" | 03:15'14" | | 31 | 07'44" | 03:22'58" | | 32 | 11'02" | 03:34'00" | | 33 | 08'25" | 03:42'25" | | 34 | 04'58" | 03:47'23" | | 35 | 06'26" | 03:53'49" | | 36 | 05'35" | 03:59'24" | | 37 | 05'23" | 04:04'47" | | 38 | 06'52" | 04:11'39" | | 39 | 06'31" | 04:18'10" | | 40 | 05'50" | 04:24'00" | | 41 | 05'36" | 04:29'36" | | 42 | 05'57" | 04:35'33" | | 42.4 | 06'03" | 04:38'05" |
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