21.6 km | 02:19:49 | 06:28/km日期: 2022-11-19 06:04 - 總爬升: 279 m - 卡路里: 1341 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'13" / 05'30" / 05'42" / 05'43" / 05'41" / 06'30" / 05'56" / 05'52" / 07'41" / 06'55" / 09'13" / 09'16" / 05'38" / 05'46" / 05'20" / 05'50" / 06'38" / 06'49" / 05'51" / 06'29" / 06'19" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'51") | 993 / 993 |
| 2 | | 05'31" (+00'12") | 996 / 1989 |
| 3 | | 05'37" (+00'18") | 1008 / 2998 |
| 4 | | 05'44" (+00'25") | 999 / 3998 |
| 5 | | 05'43" (+00'24") | 1007 / 5005 |
| 6 | | 06'27" (+01'08") | 1007 / 6012 |
| 7 | | 05'56" (+00'37") | 997 / 7010 |
| 8 | | 05'53" (+00'34") | 1012 / 8022 |
| 9 | | 07'42" (+02'23") | 997 / 9020 |
| 10 | | 06'55" (+01'36") | 1002 / 10022 |
| 11 | | 09'14" (+03'55") | 995 / 11018 |
| 12 | | 09'08" (+03'49") | 1011 / 12030 |
| 13 | | 05'36" (+00'17") | 1001 / 13031 |
| 14 | | 05'49" (+00'30") | 1004 / 14035 |
| 15 | | 05'19" | 989 / 15025 |
| 16 | | 05'52" (+00'33") | 1010 / 16036 |
| 17 | | 06'33" (+01'14") | 1006 / 17043 |
| 18 | | 06'55" (+01'36") | 997 / 18040 |
| 19 | | 05'47" (+00'28") | 1001 / 19042 |
| 20 | | 06'29" (+01'10") | 1005 / 20047 |
| 21 | | 06'14" (+00'55") | 999 / 21047 |
| 22 | | 06'25" (+01'06") | 583 / 21630 |
11月累積里程 : 218.65 km
Android - Sony XQ-BC72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'30" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'43" | 00:23'08" |
| 5 | 05'41" | 00:28'49" |
| 6 | 06'30" | 00:35'19" |
| 7 | 05'56" | 00:41'15" |
| 8 | 05'52" | 00:47'07" |
| 9 | 07'41" | 00:54'48" |
| 10 | 06'55" | 01:01'43" |
| 11 | 09'13" | 01:10'56" |
| 12 | 09'16" | 01:20'12" |
| 13 | 05'38" | 01:25'50" |
| 14 | 05'46" | 01:31'36" |
| 15 | 05'20" | 01:36'56" |
| 16 | 05'50" | 01:42'46" |
| 17 | 06'38" | 01:49'24" |
| 18 | 06'49" | 01:56'13" |
| 19 | 05'51" | 02:02'04" |
| 20 | 06'29" | 02:08'33" |
| 21 | 06'19" | 02:14'52" |
| 21.6 | 06'12" | 02:18'47" |
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