15.1 km | 01:32:04 | 06:05/km日期: 2015-10-27 19:01 - 地點: 繞一圈 - 天氣: 還好 - 卡路里: 652 Cal - 總步數: 17486 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'22" / 06'00" / 06'05" / 06'02" / 06'04" / 05'56" / 05'58" / 05'56" / 06'20" / 06'05" / 06'19" / 06'25" / 06'15" / 06'03" / 05'43" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'42") | 1010 / 1010 | 186 / 84 |
| 2 | | 05'56" (+00'16") | 1009 / 2019 | 190 / 88 |
| 3 | | 06'01" (+00'21") | 1009 / 3029 | 189 / 87 |
| 4 | | 05'59" (+00'19") | 1005 / 4034 | 190 / 87 |
| 5 | | 06'03" (+00'23") | 1005 / 5040 | 192 / 85 |
| 6 | | 05'53" (+00'13") | 1008 / 6048 | 192 / 88 |
| 7 | | 05'52" (+00'12") | 1002 / 7051 | 189 / 89 |
| 8 | | 05'58" (+00'18") | 1004 / 8055 | 192 / 86 |
| 9 | | 06'16" (+00'36") | 1009 / 9065 | 192 / 82 |
| 10 | | 06'03" (+00'23") | 1004 / 10069 | 189 / 87 |
| 11 | | 06'16" (+00'36") | 1008 / 11078 | 189 / 84 |
| 12 | | 06'21" (+00'41") | 1010 / 12088 | 190 / 82 |
| 13 | | 06'10" (+00'30") | 1006 / 13094 | 189 / 85 |
| 14 | | 06'03" (+00'23") | 1009 / 14104 | 187 / 87 |
| 15 | | 05'40" | 1008 / 15112 | 186 / 94 |
10月累積里程 : 343.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 06'02" | 00:24'29" |
| 5 | 06'04" | 00:30'33" |
| 6 | 05'56" | 00:36'29" |
| 7 | 05'58" | 00:42'27" |
| 8 | 05'56" | 00:48'23" |
| 9 | 06'20" | 00:54'43" |
| 10 | 06'05" | 01:00'48" |
| 11 | 06'19" | 01:07'07" |
| 12 | 06'25" | 01:13'32" |
| 13 | 06'15" | 01:19'47" |
| 14 | 06'03" | 01:25'50" |
| 15 | 05'43" | 01:31'33" |
| 15.1 | 05'08" | 01:32'04" |
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