9.0 km | 00:52:56 | 05:53/km日期: 2013-06-25 19:32 - 總爬升: 105 m - 天氣: 凉 - 卡路里: 534 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'13" / 05'45" / 05'34" / 05'09" / 05'57" / 06'04" / 06'10" / 06'05" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 445 / 445 |
2 | | 05'49" (+00'54") | 445 / 891 |
3 | | 05'45" (+00'50") | 445 / 1337 |
4 | | 05'34" (+00'39") | 445 / 1783 |
5 | | 05'54" (+00'59") | 445 / 2229 |
6 | | 06'00" (+01'05") | 445 / 2675 |
7 | | 05'18" (+00'23") | 445 / 3121 |
8 | | 06'05" (+01'10") | 445 / 3567 |
9 | | 05'40" (+00'45") | 445 / 4013 |
10 | | 05'56" (+01'01") | 445 / 4459 |
11 | | 05'49" (+00'54") | 445 / 4905 |
12 | | 05'54" (+00'59") | 445 / 5351 |
13 | | 05'49" (+00'54") | 445 / 5797 |
14 | | 06'25" (+01'30") | 445 / 6243 |
15 | | 06'12" (+01'17") | 445 / 6689 |
16 | | 06'07" (+01'12") | 445 / 7135 |
17 | | 06'12" (+01'17") | 445 / 7581 |
18 | | 05'56" (+01'01") | 445 / 8027 |
19 | | 05'52" (+00'57") | 445 / 8473 |
20 | | 06'05" (+01'10") | 445 / 8919 |
21 | | 07'44" (+02'49") | 71 / 8990 |
6月累積里程 : 71.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'45" | 00:11'58" |
3 | 05'34" | 00:17'32" |
4 | 05'09" | 00:22'41" |
5 | 05'57" | 00:28'38" |
6 | 06'04" | 00:34'42" |
7 | 06'10" | 00:40'52" |
8 | 06'05" | 00:46'57" |
9.0 | 06'02" | 00:52'56" |