5.0 km | 00:28:31 | 05:39/km日期: 2015-07-02 07:05 - 卡路里: 339 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'45" / 05'45" / 05'32" / 05'30" / 05'45" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 37 / 5037 |
7月累積里程 : 176.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'32" | 00:17'02" |
| 4 | 05'30" | 00:22'32" |
| 5 | 05'45" | 00:28'17" |
| 5.0 | 05'42" | 00:28'30" |
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