5.3 km | 00:28:18 | 05:17/km日期: 2015-10-17 06:54 - 卡路里: 362 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'42" / 05'19" / 05'20" / 05'14" / 05'03" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1007 / 2007 |
| 3 | | 05'17" (+00'15") | 1010 / 3018 |
| 4 | | 05'13" (+00'11") | 1000 / 4019 |
| 5 | | 05'02" | 1003 / 5022 |
| 6 | | 04'28" | 357 / 5380 |
10月累積里程 : 200.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'03" | 00:26'38" |
| 5.3 | 04'49" | 00:28'18" |
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