|  22.6 km | 02:13:00 | 05:53/km | 第39半馬| 官方成績 | | 日期 | 2022-11-13 | | 成績 | 02:13:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" | 00:59'21" (+00'25") | | 00:29'58" (+00'35") | | 00:29'25" (+00'02") | 00:58'56" | | 00:29'31" (+00'08") | |
日期: 2022-11-13 06:40 - 總爬升: 207 m - 平均心率: 136 - 卡路里: 1462 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+01'24") | 400 / 400 | | 2 | | 05'42" (+01'07") | 400 / 800 | | 3 | | 05'36" (+01'01") | 400 / 1200 | | 4 | | 05'48" (+01'13") | 400 / 1600 | | 5 | | 05'37" (+01'02") | 400 / 2000 |
| 6 | | 05'54" (+01'19") | 400 / 2400 | | 7 | | 05'59" (+01'24") | 400 / 2800 | | 8 | | 05'57" (+01'22") | 400 / 3199 | | 9 | | 06'03" (+01'28") | 400 / 3599 | | 10 | | 05'56" (+01'21") | 400 / 3999 | | 11 | | 05'58" (+01'23") | 400 / 4399 | | 12 | | 05'49" (+01'14") | 400 / 4800 | | 13 | | 06'00" (+01'25") | 400 / 5200 | | 14 | | 05'54" (+01'19") | 400 / 5600 | | 15 | | 05'56" (+01'21") | 400 / 6000 | | 16 | | 05'56" (+01'21") | 400 / 6400 | | 17 | | 06'14" (+01'39") | 400 / 6800 | | 18 | | 05'58" (+01'23") | 400 / 7200 | | 19 | | 05'57" (+01'22") | 400 / 7600 | | 20 | | 06'10" (+01'35") | 400 / 8000 | | 21 | | 05'53" (+01'18") | 400 / 8400 | | 22 | | 05'53" (+01'18") | 400 / 8800 | | 23 | | 06'13" (+01'38") | 400 / 9200 | | 24 | | 05'54" (+01'19") | 400 / 9600 | | 25 | | 05'55" (+01'20") | 400 / 10000 | | 26 | | 05'52" (+01'17") | 400 / 10400 | | 27 | | 05'50" (+01'15") | 400 / 10800 | | 28 | | 06'36" (+02'01") | 400 / 11200 | | 29 | | 05'48" (+01'13") | 400 / 11600 | | 30 | | 05'43" (+01'08") | 400 / 12000 | | 31 | | 05'40" (+01'05") | 400 / 12400 | | 32 | | 05'48" (+01'13") | 400 / 12800 | | 33 | | 05'48" (+01'13") | 400 / 13200 | | 34 | | 05'58" (+01'23") | 400 / 13600 | | 35 | | 05'40" (+01'05") | 400 / 14000 | | 36 | | 06'03" (+01'28") | 400 / 14400 | | 37 | | 05'40" (+01'05") | 400 / 14800 | | 38 | | 05'56" (+01'21") | 400 / 15200 | | 39 | | 06'11" (+01'36") | 400 / 15600 | | 40 | | 07'10" (+02'35") | 400 / 16000 | | 41 | | 06'42" (+02'07") | 400 / 16400 | | 42 | | 05'24" (+00'49") | 400 / 16800 | | 43 | | 05'26" (+00'51") | 400 / 17200 | | 44 | | 04'35" | 400 / 17600 | | 45 | | 06'12" (+01'37") | 400 / 18000 | | 46 | | 05'45" (+01'10") | 400 / 18400 | | 47 | | 05'46" (+01'11") | 400 / 18799 | | 48 | | 05'52" (+01'17") | 400 / 19199 | | 49 | | 05'43" (+01'08") | 400 / 19599 | | 50 | | 06'00" (+01'25") | 400 / 19999 | | 51 | | 05'39" (+01'04") | 400 / 20399 | | 52 | | 05'41" (+01'06") | 400 / 20799 | | 53 | | 05'47" (+01'12") | 400 / 21199 | | 54 | | 06'07" (+01'32") | 400 / 21599 | | 55 | | 06'12" (+01'37") | 400 / 21999 | | 56 | | 06'26" (+01'51") | 400 / 22399 | | 57 | | 05'32" (+00'57") | 63 / 22463 |
賽前宣言: 配速員. 賽後評分: 台灣最大嘉年華馬拉松. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 361.40 km  ASICS TARTHER RP 3 累積 : 172.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'42" | 00:11'29" | | 3 | 06'00" | 00:17'29" | | 4 | 05'57" | 00:23'26" | | 5 | 05'57" | 00:29'23" | | 6 | 05'55" | 00:35'18" | | 7 | 06'03" | 00:41'21" | | 8 | 06'04" | 00:47'25" | | 9 | 05'58" | 00:53'23" | | 10 | 05'58" | 00:59'21" | | 11 | 05'55" | 01:05'16" | | 12 | 06'02" | 01:11'18" | | 13 | 05'46" | 01:17'04" | | 14 | 05'48" | 01:22'52" | | 15 | 05'54" | 01:28'46" | | 16 | 06'31" | 01:35'17" | | 17 | 06'00" | 01:41'17" | | 18 | 05'21" | 01:46'38" | | 19 | 05'49" | 01:52'27" | | 20 | 05'50" | 01:58'17" | | 21 | 05'45" | 02:04'02" | | 22 | 06'03" | 02:10'05" | | 22.5 | 06'17" | 02:13'00" |
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