|  全馬 | 03:59:35 | 05:40/km | 第7馬| 官方成績 | | 日期 | 2022-11-13 | | 成績 | 03:59:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'08" (+01'03") | 00:51'13" | | 00:25'05" | | 00:25'32" (+00'27") | 00:52'11" (+00'58") | | 00:26'39" (+01'34") | | 00:30'38" (+05'33") | 01:00'30" (+09'17") | | 00:29'52" (+04'47") | | 00:30'32" (+05'27") | 01:01'00" (+09'47") | | 00:30'28" (+05'23") | |
日期: 2022-11-13 06:20 - 總爬升: 308 m - 平均心率: 160 - 卡路里: 2972 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'54") | 1000 / 1000 | | 2 | | 04'50" | 1000 / 2000 | | 3 | | 05'05" (+00'15") | 1000 / 3000 | | 4 | | 05'18" (+00'28") | 1000 / 4000 | | 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 | | 7 | | 05'06" (+00'16") | 1000 / 7000 | | 8 | | 05'00" (+00'10") | 1000 / 8000 | | 9 | | 04'55" (+00'05") | 1000 / 9000 | | 10 | | 04'59" (+00'09") | 1000 / 10000 | | 11 | | 04'57" (+00'07") | 1000 / 11000 | | 12 | | 05'09" (+00'19") | 1000 / 12000 | | 13 | | 05'01" (+00'11") | 1000 / 13000 | | 14 | | 05'08" (+00'18") | 1000 / 14000 | | 15 | | 05'15" (+00'25") | 1000 / 15000 | | 16 | | 05'17" (+00'27") | 999 / 15999 | | 17 | | 05'37" (+00'47") | 1000 / 16999 | | 18 | | 05'13" (+00'23") | 1000 / 17999 | | 19 | | 05'12" (+00'22") | 1000 / 18999 | | 20 | | 05'16" (+00'26") | 1000 / 19999 | | 21 | | 05'23" (+00'33") | 1000 / 20999 | | 22 | | 05'06" (+00'16") | 1000 / 21999 | | 23 | | 07'26" (+02'36") | 1000 / 22999 | | 24 | | 06'23" (+01'33") | 1000 / 23999 | | 25 | | 06'19" (+01'29") | 1000 / 24999 | | 26 | | 05'46" (+00'56") | 1000 / 25999 | | 27 | | 06'10" (+01'20") | 1000 / 26999 | | 28 | | 05'34" (+00'44") | 1000 / 27999 | | 29 | | 05'35" (+00'45") | 1000 / 28999 | | 30 | | 06'43" (+01'53") | 1000 / 29999 | | 31 | | 05'13" (+00'23") | 1000 / 30999 | | 32 | | 06'05" (+01'15") | 1000 / 31999 | | 33 | | 06'05" (+01'15") | 1000 / 32999 | | 34 | | 06'53" (+02'03") | 1000 / 33999 | | 35 | | 06'13" (+01'23") | 1000 / 34999 | | 36 | | 05'55" (+01'05") | 1000 / 35999 | | 37 | | 06'06" (+01'16") | 1000 / 36999 | | 38 | | 06'11" (+01'21") | 1000 / 37999 | | 39 | | 05'39" (+00'49") | 1000 / 38999 | | 40 | | 06'35" (+01'45") | 1000 / 39999 | | 41 | | 06'38" (+01'48") | 1000 / 40999 | | 42 | | 06'32" (+01'42") | 1000 / 41999 | | 43 | | 04'37" | 326 / 42326 |
賽前宣言: 朝聖田中馬🐎 加油💪🏻 賽後評分: 感謝🙏田中 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 267.63 km  NIKE ZOOMX VAPORFLY NEXT%2 累積 : 581.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 04'50" | 00:10'35" | | 3 | 05'06" | 00:15'41" | | 4 | 05'18" | 00:20'59" | | 5 | 05'09" | 00:26'08" | | 6 | 05'03" | 00:31'11" | | 7 | 05'06" | 00:36'17" | | 8 | 05'01" | 00:41'18" | | 9 | 04'56" | 00:46'14" | | 10 | 04'59" | 00:51'13" | | 11 | 04'57" | 00:56'10" | | 12 | 05'09" | 01:01'19" | | 13 | 05'02" | 01:06'21" | | 14 | 05'08" | 01:11'29" | | 15 | 05'16" | 01:16'45" | | 16 | 05'18" | 01:22'03" | | 17 | 05'37" | 01:27'40" | | 18 | 05'14" | 01:32'54" | | 19 | 05'13" | 01:38'07" | | 20 | 05'17" | 01:43'24" | | 21 | 05'23" | 01:48'47" | | 22 | 05'06" | 01:53'53" | | 23 | 07'26" | 02:01'19" | | 24 | 06'24" | 02:07'43" | | 25 | 06'19" | 02:14'02" | | 26 | 05'47" | 02:19'49" | | 27 | 06'11" | 02:26'00" | | 28 | 05'35" | 02:31'35" | | 29 | 05'35" | 02:37'10" | | 30 | 06'44" | 02:43'54" | | 31 | 05'13" | 02:49'07" | | 32 | 06'06" | 02:55'13" | | 33 | 06'05" | 03:01'18" | | 34 | 06'54" | 03:08'12" | | 35 | 06'14" | 03:14'26" | | 36 | 05'55" | 03:20'21" | | 37 | 06'07" | 03:26'28" | | 38 | 06'12" | 03:32'40" | | 39 | 05'39" | 03:38'19" | | 40 | 06'35" | 03:44'54" | | 41 | 06'39" | 03:51'33" | | 42 | 06'32" | 03:58'05" | | 42.3 | 04'38" | 03:59'36" |
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