|  520.0 km | 22:45:04 | 22.9 km/h| 官方成績 | | 日期 | 2022-11-12 | | 成績 | 22:45:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'58" (+04'38") | 00:21'18" (+02'33") | | 00:08'20" | | 00:11'16" (+02'56") | 00:22'47" (+04'02") | | 00:11'31" (+03'11") | | 00:08'54" (+00'34") | 00:19'00" (+00'15") | | 00:10'06" (+01'46") | | 00:16'14" (+07'54") | 00:25'52" (+07'07") | | 00:09'38" (+01'18") | | 00:09'05" (+00'45") | 00:19'06" (+00'21") | | 00:10'01" (+01'41") | | 00:09'59" (+01'39") | 00:20'32" (+01'47") | | 00:10'33" (+02'13") | | 00:09'41" (+01'21") | 00:19'22" (+00'37") | | 00:09'41" (+01'21") | | 00:10'25" (+02'05") | 00:23'46" (+05'01") | | 00:13'21" (+05'01") | | 00:09'49" (+01'29") | 00:20'27" (+01'42") | | 00:10'38" (+02'18") | | 00:09'45" (+01'25") | 00:39'35" (+20'50") | | 00:29'50" (+21'30") | | 00:10'08" (+01'48") | 00:20'07" (+01'22") | | 00:09'59" (+01'39") | | 00:10'34" (+02'14") | 00:20'30" (+01'45") | | 00:09'56" (+01'36") | | 00:11'11" (+02'51") | 00:21'01" (+02'16") | | 00:09'50" (+01'30") | | 00:12'49" (+04'29") | 00:23'51" (+05'06") | | 00:11'02" (+02'42") | | 00:09'52" (+01'32") | 00:36'18" (+17'33") | | 00:26'26" (+18'06") | | 00:11'27" (+03'07") | 00:22'52" (+04'07") | | 00:11'25" (+03'05") | | 00:11'45" (+03'25") | 00:23'40" (+04'55") | | 00:11'55" (+03'35") | | 00:09'48" (+01'28") | 00:23'36" (+04'51") | | 00:13'48" (+05'28") | | 00:33'12" (+24'52") | 00:44'42" (+25'57") | | 00:11'30" (+03'10") | | 00:09'53" (+01'33") | 00:20'22" (+01'37") | | 00:10'29" (+02'09") | | 00:10'07" (+01'47") | 00:33'10" (+14'25") | | 00:23'03" (+14'43") | | 00:09'35" (+01'15") | 00:18'45" | | 00:09'10" (+00'50") | | 00:08'55" (+00'35") | 00:29'06" (+10'21") | | 00:20'11" (+11'51") | | 00:08'52" (+00'32") | 00:19'07" (+00'22") | | 00:10'15" (+01'55") | | 00:11'02" (+02'42") | 00:19'43" (+00'58") | | 00:08'41" (+00'21") | | 00:16'57" (+08'37") | 00:27'43" (+08'58") | | 00:10'46" (+02'26") | | 00:09'38" (+01'18") | 00:22'22" (+03'37") | | 00:12'44" (+04'24") | | 00:54'44" (+46'24") | 01:04'04" (+45'19") | | 00:09'20" (+01'00") | | 00:09'33" (+01'13") | 00:20'03" (+01'18") | | 00:10'30" (+02'10") | | 00:08'28" (+00'08") | 00:37'31" (+18'46") | | 00:29'03" (+20'43") | | 00:09'45" (+01'25") | 00:18'51" (+00'06") | | 00:09'06" (+00'46") | | 00:14'05" (+05'45") | 00:23'10" (+04'25") | | 00:09'05" (+00'45") | | 00:21'54" (+13'34") | 00:31'47" (+13'02") | | 00:09'53" (+01'33") | | 00:16'23" (+08'03") | 00:27'15" (+08'30") | | 00:10'52" (+02'32") | | 00:08'21" (+00'01") | 00:41'25" (+22'40") | | 00:33'04" (+24'44") | | 00:12'07" (+03'47") | 00:22'03" (+03'18") | | 00:09'56" (+01'36") | | 00:11'27" (+03'07") | 00:22'28" (+03'43") | | 00:11'01" (+02'41") | | 00:12'24" (+04'04") | 00:24'13" (+05'28") | | 00:11'49" (+03'29") | | 00:42'48" (+34'28") | 00:58'32" (+39'47") | | 00:15'44" (+07'24") | | 00:15'36" (+07'16") | 00:30'13" (+11'28") | | 00:14'37" (+06'17") | | 00:26'26" (+18'06") | 00:42'19" (+23'34") | | 00:15'53" (+07'33") | | 00:11'44" (+03'24") | 00:21'57" (+03'12") | | 00:10'13" (+01'53") | | 00:10'09" (+01'49") | 00:31'32" (+12'47") | | 00:21'23" (+13'03") | | 00:10'02" (+01'42") | 00:20'37" (+01'52") | | 00:10'35" (+02'15") | | 00:10'13" (+01'53") | 00:20'36" (+01'51") | | 00:10'23" (+02'03") | | 00:10'58" (+02'38") | 00:23'22" (+04'37") | | 00:12'24" (+04'04") | | 00:17'30" (+09'10") | 00:27'16" (+08'31") | | 00:09'46" (+01'26") | | 00:10'46" (+02'26") | 00:21'15" (+02'30") | | 00:10'29" (+02'09") | | 00:17'33" (+09'13") | 00:27'44" (+08'59") | | 00:10'11" (+01'51") | | 00:10'28" (+02'08") | 00:20'37" (+01'52") | | 00:10'09" (+01'49") | | 00:09'55" (+01'35") | 00:19'07" (+00'22") | | 00:09'12" (+00'52") | |
日期: 2022-11-12 00:12 - 總爬升: 1228 m - 平均心率: 129 - 踏頻: 73 - 卡路里: 8509 Cal - 溫度: 20°C - 濕度: 100% 賽後評分: 補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 1109.80 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 29.8 | -2.9 % | | 2 | 31.6 | 1.0 % | | 3 | 14.4 | 4.9 % | | 4 | 24.8 | -3.1 % | | 5 | 24.3 | 4.2 % | | 6 | 31.6 | -1.0 % | | 7 | 43.9 | -2.3 % | | 8 | 42.4 | -1.8 % | | 9 | 33.3 | 1.0 % | | 10 | 32.4 | 2.0 % | | 11 | 23.1 | 3.4 % | | 12 | 28.1 | 3.2 % | | 13 | 26.5 | 3.0 % | | 14 | 27.3 | 2.6 % | | 15 | 29.0 | -5.0 % | | 16 | 25.2 | 1.9 % | | 17 | 35.0 | -2.5 % | | 18 | 22.6 | 3.2 % | | 19 | 22.9 | 2.2 % | | 20 | 27.9 | -3.0 % | | 21 | 49.3 | -3.0 % | | 22 | 28.8 | -2.6 % | | 23 | 31.9 | -0.6 % | | 24 | 36.4 | -0.6 % | | 25 | 29.0 | 1.5 % | | 26 | 25.5 | 2.8 % | | 27 | 31.6 | -1.4 % | | 28 | 31.6 | -0.3 % | | 29 | 31.0 | 1.7 % | | 30 | 29.8 | 2.8 % | | 31 | 36.7 | -1.3 % | | 32 | 31.0 | 1.0 % | | 33 | 32.7 | 1.0 % | | 34 | 24.7 | -1.0 % | | 35 | 7.1 | 1.3 % | | 36 | 25.9 | -0.4 % | | 37 | 29.0 | 1.5 % | | 38 | 31.3 | 1.2 % | | 39 | 40.0 | -1.2 % | | 40 | 32.7 | 1.0 % | | 41 | 32.1 | -0.2 % | | 42 | 31.3 | 1.2 % | | 43 | 31.6 | 1.3 % | | 44 | 36.7 | -1.0 % | | 45 | 34.0 | 1.0 % | | 46 | 34.0 | -0.6 % | | 47 | 32.1 | -0.1 % | | 48 | 28.3 | 1.0 % | | 49 | 27.9 | -1.0 % | | 50 | 28.3 | -0.2 % | | 51 | 31.9 | -0.6 % | | 52 | 29.3 | -0.2 % | | 53 | 29.8 | -0.2 % | | 54 | 29.8 | -0.1 % | | 55 | 29.8 | -0.2 % | | 56 | 25.7 | 4.0 % | | 57 | 29.3 | -0.9 % | | 58 | 33.0 | -1.3 % | | 59 | 30.3 | -0.1 % | | 60 | 25.4 | 1.8 % | | 61 | 31.9 | -1.1 % | | 62 | 30.0 | 1.0 % | | 63 | 31.0 | 1.0 % | | 64 | 30.5 | -0.2 % | | 65 | 31.6 | -0.6 % | | 66 | 29.5 | 1.2 % | | 67 | 32.7 | -0.4 % | | 68 | 28.1 | 1.6 % | | 69 | 33.6 | -0.8 % | | 70 | 31.6 | -0.1 % | | 71 | 26.7 | 2.2 % | | 72 | 29.8 | -0.5 % | | 73 | 29.8 | -0.1 % | | 74 | 28.3 | -0.6 % | | 75 | 29.8 | 1.5 % | | 76 | 28.6 | -1.2 % | | 77 | 32.4 | -0.2 % | | 78 | 29.5 | -0.1 % | | 79 | 29.0 | 1.0 % | | 80 | 11.3 | 2.5 % | | 81 | 32.4 | -1.0 % | | 82 | 27.3 | 1.5 % | | 83 | 29.8 | 1.0 % | | 84 | 33.0 | -0.8 % | | 85 | 31.0 | 1.0 % | | 86 | 28.8 | 1.4 % | | 87 | 31.6 | -0.8 % | | 88 | 30.3 | 1.0 % | | 89 | 30.3 | -0.1 % | | 90 | 22.4 | 2.1 % | | 91 | 33.6 | -3.6 % | | 92 | 17.9 | -1.8 % | | 93 | 22.6 | -0.1 % | | 94 | 514.3 | 0.0 % | | 95 | 32.4 | -0.3 % | | 96 | 28.6 | 2.3 % | | 97 | 30.5 | -0.7 % | | 98 | 27.5 | 2.0 % | | 99 | 25.5 | -0.6 % | | 100 | 2.8 | -0.2 % | | 101 | 31.0 | -0.1 % | | 102 | 30.0 | -0.2 % | | 103 | 27.1 | 1.4 % | | 104 | 30.0 | -1.0 % | | 105 | 30.3 | -0.3 % | | 106 | 28.1 | -0.1 % | | 107 | 29.3 | 1.0 % | | 108 | 30.5 | 0.0 % | | 109 | 31.9 | 1.0 % | | 110 | 30.8 | -0.2 % | | 111 | 28.6 | -0.7 % | | 112 | 29.8 | 0.0 % | | 113 | 29.3 | 1.0 % | | 114 | 26.7 | 1.7 % | | 115 | 27.9 | 1.7 % | | 116 | 30.8 | -0.6 % | | 117 | 30.5 | -0.6 % | | 118 | 31.0 | -0.2 % | | 119 | 28.1 | -0.2 % | | 120 | 30.8 | -0.1 % | | 121 | 28.6 | -0.1 % | | 122 | 26.3 | 2.3 % | | 123 | 28.8 | -0.2 % | | 124 | 26.9 | 1.0 % | | 125 | 24.2 | 1.7 % | | 126 | 25.0 | 1.7 % | | 127 | 32.4 | -1.1 % | | 128 | 33.3 | -0.9 % | | 129 | 32.1 | -0.3 % | | 130 | 31.3 | -0.6 % | | 131 | 30.0 | -0.2 % | | 132 | 19.8 | 3.2 % | | 133 | 24.3 | -2.0 % | | 134 | 25.7 | -0.5 % | | 135 | 20.1 | 3.6 % | | 136 | 15.9 | 4.1 % | | 137 | 25.7 | -4.2 % | | 138 | 49.3 | -3.6 % | | 139 | 38.7 | -1.8 % | | 140 | 27.7 | 1.3 % | | 141 | 31.3 | -0.2 % | | 142 | 30.5 | -0.2 % | | 143 | 25.2 | 2.2 % | | 144 | 33.6 | -1.1 % | | 145 | 33.0 | 1.0 % | | 146 | 32.4 | 1.0 % | | 147 | 31.9 | 1.0 % | | 148 | 33.3 | -0.3 % | | 149 | 30.5 | -0.4 % | | 150 | 3.2 | -0.8 % | | 151 | 23.2 | -0.6 % | | 152 | 26.5 | -0.2 % | | 153 | 29.0 | -0.2 % | | 154 | 26.7 | 2.0 % | | 155 | 26.3 | 1.0 % | | 156 | 25.0 | 1.0 % | | 157 | 24.8 | 2.5 % | | 158 | 29.3 | -0.4 % | | 159 | 25.0 | -0.5 % | | 160 | 27.9 | -0.4 % | | 161 | 27.7 | 1.3 % | | 162 | 22.6 | 3.0 % | | 163 | 30.3 | -0.8 % | | 164 | 25.0 | -0.5 % | | 165 | 23.5 | -0.7 % | | 166 | 27.5 | -0.8 % | | 167 | 26.9 | -0.5 % | | 168 | 28.1 | 1.0 % | | 169 | 18.4 | 1.5 % | | 170 | 28.6 | 1.0 % | | 171 | 29.5 | 1.0 % | | 172 | 27.1 | 2.2 % | | 173 | 32.7 | -0.1 % | | 174 | 33.6 | -1.0 % | | 175 | 31.0 | -0.4 % | | 176 | 31.6 | -0.4 % | | 177 | 12.9 | -0.4 % | | 178 | 27.7 | 1.0 % | | 179 | 19.3 | 1.0 % | | 180 | 30.5 | -0.4 % | | 181 | 17.1 | -0.2 % | | 182 | 18.8 | 1.0 % | | 183 | 2.9 | -0.2 % | | 184 | 29.3 | -0.3 % | | 185 | 16.8 | -0.2 % | | 186 | 20.8 | -0.2 % | | 187 | 24.5 | -0.4 % | | 188 | 23.8 | 1.5 % | | 189 | 30.0 | 1.5 % | | 190 | 36.4 | -0.1 % | | 191 | 31.0 | -0.9 % | | 192 | 34.3 | 1.0 % | | 193 | 31.3 | -0.1 % | | 194 | 31.0 | -0.1 % | | 195 | 25.5 | -0.2 % | | 196 | 25.4 | 0.0 % | | 197 | 32.1 | -0.1 % | | 198 | 28.8 | -0.1 % | | 199 | 27.7 | -0.2 % | | 200 | 30.0 | 1.0 % | | 201 | 32.7 | -0.3 % | | 202 | 23.8 | 3.0 % | | 203 | 32.7 | -0.1 % | | 204 | 31.6 | -0.1 % | | 205 | 29.5 | -0.2 % | | 206 | 4.6 | -0.2 % | | 207 | 14.6 | -0.4 % | | 208 | 31.3 | -0.1 % | | 209 | 29.5 | 1.0 % | | 210 | 29.3 | 3.0 % | | 211 | 26.9 | -0.6 % | | 212 | 32.7 | 1.0 % | | 213 | 31.0 | 1.0 % | | 214 | 34.3 | -0.1 % | | 215 | 32.7 | -0.9 % | | 216 | 34.3 | 1.0 % | | 217 | 30.3 | -0.3 % | | 218 | 32.7 | 1.0 % | | 219 | 33.6 | -0.3 % | | 220 | 33.0 | 1.3 % | | 221 | 35.0 | -0.4 % | | 222 | 35.0 | -0.1 % | | 223 | 33.3 | 1.0 % | | 224 | 32.4 | -0.2 % | | 225 | 32.7 | 0.0 % | | 226 | 4.7 | 1.0 % | | 227 | 35.3 | -0.1 % | | 228 | 32.7 | 1.0 % | | 229 | 31.3 | -0.2 % | | 230 | 30.8 | -0.1 % | | 231 | 33.6 | -0.1 % | | 232 | 33.3 | -0.1 % | | 233 | 33.3 | -0.1 % | | 234 | 35.3 | -0.1 % | | 235 | 33.6 | -0.2 % | | 236 | 33.3 | -0.9 % | | 237 | 20.2 | 1.0 % | | 238 | 33.3 | 1.0 % | | 239 | 34.0 | 1.0 % | | 240 | 31.3 | 2.3 % | | 241 | 33.3 | -0.1 % | | 242 | 34.0 | -0.2 % | | 243 | 31.9 | -0.8 % | | 244 | 27.5 | 1.0 % | | 245 | 17.6 | -0.2 % | | 246 | 33.3 | -0.3 % | | 247 | 35.3 | -0.2 % | | 248 | 34.3 | 1.0 % | | 249 | 35.0 | -0.1 % | | 250 | 35.0 | 1.0 % | | 251 | 6.4 | -0.1 % | | 252 | 29.5 | 1.5 % | | 253 | 35.6 | -0.6 % | | 254 | 30.3 | 2.0 % | | 255 | 31.3 | -0.6 % | | 256 | 29.8 | 3.0 % | | 257 | 32.1 | -0.9 % | | 258 | 32.1 | 1.0 % | | 259 | 19.4 | -0.2 % | | 260 | 31.3 | 2.5 % | | 261 | 34.0 | -0.4 % | | 262 | 31.0 | -0.1 % | | 263 | 30.0 | 2.0 % | | 264 | 30.3 | 1.0 % | | 265 | 30.8 | -0.2 % | | 266 | 12.9 | -0.4 % | | 267 | 27.1 | 1.0 % | | 268 | 31.3 | -0.1 % | | 269 | 31.9 | -0.2 % | | 270 | 28.8 | -0.2 % | | 271 | 30.8 | -0.2 % | | 272 | 32.1 | -0.1 % | | 273 | 31.3 | 1.0 % | | 274 | 32.1 | 0.0 % | | 275 | 1.3 | 3.0 % | | 276 | 31.0 | -0.1 % | | 277 | 34.0 | -0.2 % | | 278 | 31.6 | 1.8 % | | 279 | 33.6 | -0.1 % | | 280 | 30.8 | 2.0 % | | 281 | 32.7 | -0.9 % | | 282 | 30.3 | -0.6 % | | 283 | 31.0 | 1.0 % | | 284 | 27.7 | 1.8 % | | 285 | 36.7 | -1.1 % | | 286 | 32.4 | 1.0 % | | 287 | 35.0 | -0.7 % | | 288 | 35.3 | -0.2 % | | 289 | 28.8 | 1.0 % | | 290 | 19.0 | 1.0 % | | 291 | 35.0 | 1.5 % | | 292 | 39.6 | -0.3 % | | 293 | 30.3 | -0.6 % | | 294 | 37.9 | -0.1 % | | 295 | 36.0 | 0.0 % | | 296 | 28.8 | -0.1 % | | 297 | 33.0 | 1.3 % | | 298 | 31.9 | -0.2 % | | 299 | 29.3 | 1.0 % | | 300 | 2.8 | 2.0 % | | 301 | 27.5 | 1.3 % | | 302 | 25.0 | -0.2 % | | 303 | 32.1 | 1.0 % | | 304 | 37.1 | -0.1 % | | 305 | 35.6 | 1.3 % | | 306 | 36.7 | -0.4 % | | 307 | 34.0 | 0.0 % | | 308 | 32.4 | -0.2 % | | 309 | 27.7 | 1.8 % | | 310 | 35.6 | -0.9 % | | 311 | 32.1 | -0.2 % | | 312 | 30.8 | -0.8 % | | 313 | 25.9 | -0.6 % | | 314 | 10.8 | 1.0 % | | 315 | 24.8 | -0.4 % | | 316 | 30.0 | 1.0 % | | 317 | 34.0 | -0.1 % | | 318 | 34.6 | 1.0 % | | 319 | 33.3 | 0.0 % | | 320 | 33.6 | 1.0 % | | 321 | 33.6 | 1.0 % | | 322 | 29.0 | 0.0 % | | 323 | 4.3 | 1.0 % | | 324 | 32.1 | -0.1 % | | 325 | 28.1 | -0.2 % | | 326 | 31.3 | 1.0 % | | 327 | 32.4 | -0.2 % | | 328 | 31.9 | 1.0 % | | 329 | 26.5 | -0.1 % | | 330 | 30.5 | -0.2 % | | 331 | 28.1 | 1.3 % | | 332 | 32.7 | -0.4 % | | 333 | 27.7 | 1.0 % | | 334 | 7.4 | 2.0 % | | 335 | 27.5 | 1.8 % | | 336 | 32.1 | -0.7 % | | 337 | 34.3 | -1.0 % | | 338 | 26.5 | 1.3 % | | 339 | 33.0 | -0.4 % | | 340 | 18.9 | 1.0 % | | 341 | 36.4 | -0.1 % | | 342 | 34.3 | 0.0 % | | 343 | 35.3 | 1.5 % | | 344 | 36.4 | -0.4 % | | 345 | 37.5 | -0.1 % | | 346 | 32.1 | 1.8 % | | 347 | 21.6 | -0.8 % | | 348 | 2.9 | -0.4 % | | 349 | 17.6 | 1.0 % | | 350 | 14.1 | -0.2 % | | 351 | 19.6 | -0.1 % | | 352 | 23.8 | -0.4 % | | 353 | 22.9 | 1.0 % | | 354 | 30.5 | -0.1 % | | 355 | 30.8 | 1.0 % | | 356 | 30.5 | -0.2 % | | 357 | 31.0 | -0.4 % | | 358 | 31.9 | -0.9 % | | 359 | 26.9 | 2.0 % | | 360 | 31.3 | -0.2 % | | 361 | 31.3 | -0.2 % | | 362 | 32.4 | -0.2 % | | 363 | 16.7 | -0.1 % | | 364 | 28.3 | -0.9 % | | 365 | 30.5 | -0.1 % | | 366 | 27.7 | -0.2 % | | 367 | 30.8 | -0.4 % | | 368 | 31.3 | 1.0 % | | 369 | 22.5 | 1.0 % | | 370 | 25.9 | 1.0 % | | 371 | 27.3 | -0.2 % | | 372 | 19.4 | 1.0 % | | 373 | 22.6 | -0.1 % | | 374 | 31.6 | -0.5 % | | 375 | 23.5 | -0.2 % | | 376 | 22.2 | -0.8 % | | 377 | 29.5 | 1.0 % | | 378 | 26.7 | 1.0 % | | 379 | 21.2 | 1.0 % | | 380 | 30.0 | -0.7 % | | 381 | 2.3 | -0.5 % | | 382 | 22.9 | -0.9 % | | 383 | 28.6 | -0.2 % | | 384 | 6.0 | 1.0 % | | 385 | 25.9 | 1.0 % | | 386 | 18.8 | 1.0 % | | 387 | 17.8 | 1.2 % | | 388 | 13.4 | -0.2 % | | 389 | 27.5 | -0.4 % | | 390 | 23.8 | -0.1 % | | 391 | 10.7 | -0.3 % | | 392 | 25.5 | -0.1 % | | 393 | 19.1 | 1.0 % | | 394 | 24.8 | -0.3 % | | 395 | 29.0 | -0.1 % | | 396 | 20.8 | -0.1 % | | 397 | 20.6 | 1.0 % | | 398 | 19.7 | -0.2 % | | 399 | 16.9 | -0.2 % | | 400 | 27.1 | 1.3 % | | 401 | 16.8 | -0.2 % | | 402 | 19.6 | 2.0 % | | 403 | 4.4 | -1.5 % | | 404 | 16.4 | -0.2 % | | 405 | 25.4 | -0.2 % | | 406 | 22.4 | -0.4 % | | 407 | 20.8 | 1.0 % | | 408 | 18.5 | -0.5 % | | 409 | 25.7 | -0.2 % | | 410 | 12.7 | -0.1 % | | 411 | 25.2 | -0.2 % | | 412 | 26.5 | -0.3 % | | 413 | 30.3 | -0.1 % | | 414 | 31.0 | 1.0 % | | 415 | 18.9 | -0.3 % | | 416 | 29.5 | -0.2 % | | 417 | 32.1 | -0.2 % | | 418 | 28.8 | 1.0 % | | 419 | 27.9 | -0.2 % | | 420 | 28.8 | -0.1 % | | 421 | 25.0 | 2.2 % | | 422 | 29.3 | -0.1 % | | 423 | 32.4 | -0.3 % | | 424 | 31.6 | -1.1 % | | 425 | 30.8 | -0.1 % | | 426 | 30.3 | -0.1 % | | 427 | 25.9 | 1.8 % | | 428 | 27.5 | -0.6 % | | 429 | 17.8 | -0.4 % | | 430 | 5.2 | -0.1 % | | 431 | 30.0 | 1.0 % | | 432 | 31.9 | -0.1 % | | 433 | 32.1 | -0.1 % | | 434 | 29.0 | -0.1 % | | 435 | 27.1 | 0.0 % | | 436 | 22.9 | -0.2 % | | 437 | 27.3 | -1.8 % | | 438 | 31.0 | 1.0 % | | 439 | 31.0 | 1.0 % | | 440 | 31.6 | 0.0 % | | 441 | 30.0 | 1.0 % | | 442 | 28.6 | 1.0 % | | 443 | 26.1 | 1.0 % | | 444 | 31.9 | -0.2 % | | 445 | 31.0 | -0.2 % | | 446 | 29.5 | -0.5 % | | 447 | 31.3 | -0.3 % | | 448 | 28.1 | 1.0 % | | 449 | 24.0 | 2.2 % | | 450 | 33.3 | -1.6 % | | 451 | 30.0 | 1.2 % | | 452 | 30.0 | -0.8 % | | 453 | 29.0 | 1.0 % | | 454 | 27.7 | 0.0 % | | 455 | 22.0 | 1.2 % | | 456 | 22.0 | -0.5 % | | 457 | 24.0 | -0.6 % | | 458 | 18.0 | -0.4 % | | 459 | 28.3 | -2.2 % | | 460 | 35.0 | -0.2 % | | 461 | 32.1 | 0.0 % | | 462 | 31.9 | 1.3 % | | 463 | 34.3 | -0.6 % | | 464 | 6.0 | -0.2 % | | 465 | 31.0 | 1.0 % | | 466 | 31.3 | -0.2 % | | 467 | 31.0 | -1.4 % | | 468 | 31.3 | 1.0 % | | 469 | 26.9 | 2.2 % | | 470 | 34.0 | -1.3 % | | 471 | 28.6 | -0.6 % | | 472 | 27.3 | 2.2 % | | 473 | 25.9 | 1.8 % | | 474 | 32.7 | -1.5 % | | 475 | 25.9 | 2.2 % | | 476 | 27.9 | -2.8 % | | 477 | 30.5 | -0.9 % | | 478 | 26.3 | 2.2 % | | 479 | 31.9 | -1.7 % | | 480 | 27.3 | 1.2 % | | 481 | 34.3 | -1.8 % | | 482 | 35.0 | -0.7 % | | 483 | 31.6 | -0.5 % | | 484 | 33.6 | -0.1 % | | 485 | 5.8 | -0.2 % | | 486 | 29.3 | -0.9 % | | 487 | 28.1 | 1.3 % | | 488 | 29.3 | 1.0 % | | 489 | 30.3 | 1.0 % | | 490 | 30.5 | 1.0 % | | 491 | 28.6 | 1.1 % | | 492 | 32.4 | -0.6 % | | 493 | 25.7 | -0.6 % | | 494 | 30.8 | -0.2 % | | 495 | 26.9 | 1.0 % | | 496 | 30.3 | -0.2 % | | 497 | 30.8 | 1.0 % | | 498 | 27.1 | 1.2 % | | 499 | 34.0 | -2.2 % | | 500 | 26.9 | 2.3 % | | 501 | 39.1 | -1.8 % | | 502 | 31.9 | 2.7 % | | 503 | 29.8 | -0.2 % | | 504 | 25.4 | 1.3 % | | 505 | 28.3 | 1.2 % | | 506 | 31.3 | -1.1 % | | 507 | 32.7 | -0.5 % | | 508 | 33.3 | 1.0 % | | 509 | 31.0 | 2.0 % | | 510 | 35.0 | -0.9 % | | 511 | 28.3 | 1.7 % | | 511.8 | 7.1 | 4.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
