12.0 km | 01:09:35 | 05:46/km日期: 2015-10-24 10:06 - 平均心率: 138 - 卡路里: 650 Cal - 溫度: 32°C - 濕度: 57%
Pace: 06'21" / 05'27" / 05'16" / 05'38" / 05'26" / 09'35" / 05'24" / 04'28" / 05'21" / 05'41" / 05'33" / 05'16" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'53") | 1000 / 1000 |
| 2 | | 05'27" (+01'00") | 1000 / 2000 |
| 3 | | 05'16" (+00'49") | 1000 / 3000 |
| 4 | | 05'37" (+01'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'58") | 1000 / 5000 |
| 6 | | 09'35" (+05'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'56") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 05'20" (+00'53") | 1000 / 9000 |
| 10 | | 05'41" (+01'14") | 1000 / 10000 |
| 11 | | 05'32" (+01'05") | 1000 / 11000 |
| 12 | | 05'16" (+00'49") | 1000 / 12000 |
| 13 | | 04'30" (+00'03") | 34 / 12034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
301.98 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'27" | 00:11'48" |
| 3 | 05'16" | 00:17'04" |
| 4 | 05'38" | 00:22'42" |
| 5 | 05'26" | 00:28'08" |
| 6 | 09'35" | 00:37'43" |
| 7 | 05'24" | 00:43'07" |
| 8 | 04'28" | 00:47'35" |
| 9 | 05'21" | 00:52'56" |
| 10 | 05'41" | 00:58'37" |
| 11 | 05'33" | 01:04'10" |
| 12 | 05'16" | 01:09'26" |
| 12.0 | 04'50" | 01:09'36" |
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