5.6 km | 00:33:01 | 05:55/km日期: 2015-10-19 20:26 - 卡路里: 371 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'15" / 05'44" / 06'06" / 06'00" / 05'45" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'35") | 1000 / 1000 |
2 | | 05'44" (+00'05") | 1000 / 2000 |
3 | | 06'05" (+00'26") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 05'45" (+00'06") | 1000 / 5000 |
6 | | 05'39" | 448 / 5448 |
7 | | 05'33" | 118 / 5567 |
10月累積里程 : 228.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 06'06" | 00:18'05" |
4 | 06'00" | 00:24'05" |
5 | 05'45" | 00:29'50" |
5.6 | 05'38" | 00:33'02" |