14.4 km | 01:30:18 | 06:16/km日期: 2022-11-03 07:02 - 平均心率: 161 - 卡路里: 1025 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 92%
Pace: 06'53" / 07'45" / 05'25" / 05'35" / 05'29" / 05'31" / 05'34" / 05'42" / 05'48" / 05'53" / 06'09" / 06'19" / 06'17" / 08'03" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'32") | 1000 / 1000 |
| 2 | | 08'23" (+03'02") | 798 / 1798 |
| 3 | | 05'21" | 1000 / 2798 |
| 4 | | 05'30" (+00'09") | 1000 / 3798 |
| 5 | | 05'34" (+00'13") | 1000 / 4798 |
| 6 | | 05'26" (+00'05") | 1000 / 5798 |
| 7 | | 05'36" (+00'15") | 1000 / 6798 |
| 8 | | 05'32" (+00'11") | 1000 / 7798 |
| 9 | | 05'47" (+00'26") | 1000 / 8798 |
| 10 | | 05'54" (+00'33") | 1000 / 9798 |
| 11 | | 06'05" (+00'44") | 1000 / 10798 |
| 12 | | 06'13" (+00'52") | 1000 / 11798 |
| 13 | | 06'18" (+00'57") | 1000 / 12798 |
| 14 | | 06'14" (+00'53") | 999 / 13798 |
| 15 | | 12'15" (+06'54") | 580 / 14379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
142.89 km 
nike pegasus 39 累積 :
350.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'45" | 00:14'38" |
| 3 | 05'25" | 00:20'03" |
| 4 | 05'35" | 00:25'38" |
| 5 | 05'29" | 00:31'07" |
| 6 | 05'31" | 00:36'38" |
| 7 | 05'34" | 00:42'12" |
| 8 | 05'42" | 00:47'54" |
| 9 | 05'48" | 00:53'42" |
| 10 | 05'53" | 00:59'35" |
| 11 | 06'09" | 01:05'44" |
| 12 | 06'19" | 01:12'03" |
| 13 | 06'17" | 01:18'20" |
| 14 | 08'03" | 01:26'23" |
| 14.4 | 10'19" | 01:30'18" |
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