10.0 km | 00:47:56 | 04:47/km日期: 2015-10-19 21:16 - 卡路里: 540 Cal - 總步數: 9044 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'09" / 04'55" / 04'55" / 04'43" / 04'39" / 04'50" / 04'48" / 04'38" / 04'40" / 04'31" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'35") | 1001 / 1001 | 179 / 108 |
2 | | 04'54" (+00'21") | 1003 / 2004 | 183 / 111 |
3 | | 04'55" (+00'22") | 999 / 3003 | 185 / 109 |
4 | | 04'44" (+00'11") | 1009 / 4013 | 188 / 111 |
5 | | 04'40" (+00'07") | 995 / 5008 | 188 / 113 |
6 | | 04'47" (+00'14") | 994 / 6003 | 190 / 109 |
7 | | 04'46" (+00'13") | 1005 / 7009 | 191 / 109 |
8 | | 04'40" (+00'07") | 999 / 8008 | 193 / 110 |
9 | | 04'40" (+00'07") | 992 / 9001 | 193 / 110 |
10 | | 04'33" | 1000 / 10001 | 194 / 112 |
11 | | 07'07" (+02'34") | 11 / 10013 | 144 / 97 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'55" | 00:10'04" |
3 | 04'55" | 00:14'59" |
4 | 04'43" | 00:19'42" |
5 | 04'39" | 00:24'21" |
6 | 04'50" | 00:29'11" |
7 | 04'48" | 00:33'59" |
8 | 04'38" | 00:38'37" |
9 | 04'40" | 00:43'17" |
10 | 04'31" | 00:47'48" |
10.0 | 09'31" | 00:47'56" |