9.0 km | 00:53:51 | 05:57/km日期: 2015-10-19 18:58 - 地點: 竹北興隆路 - 卡路里: 447 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'41" / 05'47" / 05'41" / 05'48" / 05'55" / 05'51" / 05'55" / 05'53" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'00") | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" (+00'29") | 1000 / 9000 |
| 10 | | 06'35" (+00'55") | 26 / 9026 |
If one dream dies, dream another dream. If you get knocked down, get back up and go again.
10月累積里程 : 458.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'47" | 00:12'28" |
| 3 | 05'41" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 05'55" | 00:29'52" |
| 6 | 05'51" | 00:35'43" |
| 7 | 05'55" | 00:41'38" |
| 8 | 05'53" | 00:47'31" |
| 9 | 06'10" | 00:53'41" |
| 9.0 | 06'53" | 00:53'52" |
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