|  全馬 | 04:48:58 | 06:50/km | 第16馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 04:48:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'15" | 01:00'16" | | 00:32'01" (+03'46") | | 00:31'50" (+03'35") | 01:05'30" (+05'14") | | 00:33'40" (+05'25") | | 00:32'34" (+04'19") | 01:07'11" (+06'55") | | 00:34'37" (+06'22") | | 00:36'58" (+08'43") | 01:17'37" (+17'21") | | 00:40'39" (+12'24") | |
日期: 2022-10-30 06:30 - 總爬升: 1247 m - 平均心率: 163 - 卡路里: 2263 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'51") | 1000 / 1000 | | 2 | | 05'35" (+00'30") | 1000 / 2000 | | 3 | | 05'37" (+00'32") | 1000 / 3000 | | 4 | | 05'45" (+00'40") | 1000 / 4000 | | 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'26" (+01'21") | 1000 / 6000 | | 7 | | 07'12" (+02'07") | 1000 / 7000 | | 8 | | 05'24" (+00'19") | 1000 / 8000 | | 9 | | 06'04" (+00'59") | 1000 / 9000 | | 10 | | 06'54" (+01'49") | 1000 / 10000 | | 11 | | 06'04" (+00'59") | 1000 / 11000 | | 12 | | 05'54" (+00'49") | 1000 / 12000 | | 13 | | 06'03" (+00'58") | 1000 / 13000 | | 14 | | 06'19" (+01'14") | 1000 / 14000 | | 15 | | 07'27" (+02'22") | 1000 / 15000 | | 16 | | 08'44" (+03'39") | 1000 / 16000 | | 17 | | 06'36" (+01'31") | 1000 / 17000 | | 18 | | 05'52" (+00'47") | 1000 / 18000 | | 19 | | 06'19" (+01'14") | 1000 / 19000 | | 20 | | 06'05" (+01'00") | 1000 / 20000 | | 21 | | 06'36" (+01'31") | 1000 / 21000 | | 22 | | 06'37" (+01'32") | 1000 / 22000 | | 23 | | 05'41" (+00'36") | 1000 / 23000 | | 24 | | 05'05" | 1000 / 24000 | | 25 | | 08'33" (+03'28") | 1000 / 25000 | | 26 | | 08'10" (+03'05") | 1000 / 26000 | | 27 | | 07'40" (+02'35") | 1000 / 27000 | | 28 | | 06'23" (+01'18") | 1000 / 28000 | | 29 | | 05'37" (+00'32") | 1000 / 29000 | | 30 | | 06'46" (+01'41") | 1000 / 30000 | | 31 | | 05'45" (+00'40") | 1000 / 31000 | | 32 | | 05'48" (+00'43") | 1000 / 32000 | | 33 | | 08'36" (+03'31") | 1000 / 33000 | | 34 | | 07'47" (+02'42") | 1000 / 34000 | | 35 | | 09'01" (+03'56") | 1000 / 35000 | | 36 | | 09'40" (+04'35") | 1000 / 36000 | | 37 | | 09'06" (+04'01") | 1000 / 37000 | | 38 | | 06'42" (+01'37") | 1000 / 38000 | | 39 | | 06'05" (+01'00") | 1000 / 39000 | | 40 | | 09'02" (+03'57") | 1000 / 40000 | | 41 | | 09'01" (+03'56") | 1000 / 41000 | | 42 | | 07'47" (+02'42") | 1000 / 42000 | | 43 | | 05'12" (+00'07") | 308 / 42308 |
 台中吳小蛙  賽後評分: 工作人員，辛苦了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 219.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'35" | 00:11'31" | | 3 | 05'38" | 00:17'09" | | 4 | 05'45" | 00:22'54" | | 5 | 05'21" | 00:28'15" | | 6 | 06'26" | 00:34'41" | | 7 | 07'12" | 00:41'53" | | 8 | 05'24" | 00:47'17" | | 9 | 06'05" | 00:53'22" | | 10 | 06'54" | 01:00'16" | | 11 | 06'05" | 01:06'21" | | 12 | 05'54" | 01:12'15" | | 13 | 06'04" | 01:18'19" | | 14 | 06'19" | 01:24'38" | | 15 | 07'28" | 01:32'06" | | 16 | 08'46" | 01:40'52" | | 17 | 06'36" | 01:47'28" | | 18 | 05'53" | 01:53'21" | | 19 | 06'20" | 01:59'41" | | 20 | 06'05" | 02:05'46" | | 21 | 06'37" | 02:12'23" | | 22 | 06'37" | 02:19'00" | | 23 | 05'42" | 02:24'42" | | 24 | 05'05" | 02:29'47" | | 25 | 08'33" | 02:38'20" | | 26 | 08'10" | 02:46'30" | | 27 | 07'40" | 02:54'10" | | 28 | 06'24" | 03:00'34" | | 29 | 05'37" | 03:06'11" | | 30 | 06'46" | 03:12'57" | | 31 | 05'45" | 03:18'42" | | 32 | 05'49" | 03:24'31" | | 33 | 08'36" | 03:33'07" | | 34 | 07'47" | 03:40'54" | | 35 | 09'01" | 03:49'55" | | 36 | 09'41" | 03:59'36" | | 37 | 09'06" | 04:08'42" | | 38 | 06'43" | 04:15'25" | | 39 | 06'06" | 04:21'31" | | 40 | 09'03" | 04:30'34" | | 41 | 09'00" | 04:39'34" | | 42 | 07'48" | 04:47'22" | | 42.3 | 05'14" | 04:48'59" |
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