|  全馬 | 05:35:37 | 07:57/km | 第22馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 05:35:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+01'42") | 00:57'38" | | 00:27'58" | | 00:29'58" (+02'00") | 01:03'45" (+06'07") | | 00:33'47" (+05'49") | | 00:32'16" (+04'18") | 01:19'19" (+21'41") | | 00:47'03" (+19'05") | | 00:44'43" (+16'45") | 01:45'50" (+48'12") | | 01:01'07" (+33'09") | |
日期: 2022-10-30 06:00 - 總爬升: 499 m - 平均心率: 125 - 卡路里: 2652 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+01'58") | 1000 / 1000 | | 2 | | 05'42" (+01'18") | 1000 / 2000 | | 3 | | 05'31" (+01'07") | 1000 / 3000 | | 4 | | 05'23" (+00'59") | 1000 / 4000 | | 5 | | 06'40" (+02'16") | 1000 / 5000 |
| 6 | | 05'33" (+01'09") | 1000 / 6000 | | 7 | | 05'16" (+00'52") | 1000 / 7000 | | 8 | | 05'32" (+01'08") | 1000 / 8000 | | 9 | | 05'25" (+01'01") | 1000 / 9000 | | 10 | | 06'10" (+01'46") | 1000 / 10000 | | 11 | | 05'58" (+01'34") | 1000 / 11000 | | 12 | | 06'44" (+02'20") | 1000 / 12000 | | 13 | | 05'45" (+01'21") | 1000 / 13000 | | 14 | | 05'05" (+00'41") | 1000 / 14000 | | 15 | | 06'24" (+02'00") | 1000 / 15000 | | 16 | | 05'57" (+01'33") | 1000 / 16000 | | 17 | | 06'11" (+01'47") | 1000 / 17000 | | 18 | | 07'18" (+02'54") | 1000 / 18000 | | 19 | | 09'14" (+04'50") | 1000 / 19000 | | 20 | | 05'06" (+00'42") | 1000 / 20000 | | 21 | | 05'51" (+01'27") | 1000 / 21000 | | 22 | | 07'46" (+03'22") | 1000 / 22000 | | 23 | | 07'58" (+03'34") | 1000 / 23000 | | 24 | | 04'24" | 1000 / 24000 | | 25 | | 06'15" (+01'51") | 1000 / 25000 | | 26 | | 09'19" (+04'55") | 1000 / 26000 | | 27 | | 05'55" (+01'31") | 1000 / 27000 | | 28 | | 09'52" (+05'28") | 1000 / 28000 | | 29 | | 10'14" (+05'50") | 1000 / 29000 | | 30 | | 11'39" (+07'15") | 1000 / 30000 | | 31 | | 08'18" (+03'54") | 1000 / 31000 | | 32 | | 06'23" (+01'59") | 1000 / 32000 | | 33 | | 10'01" (+05'37") | 1000 / 33000 | | 34 | | 09'20" (+04'56") | 1000 / 34000 | | 35 | | 10'39" (+06'15") | 1000 / 35000 | | 36 | | 11'28" (+07'04") | 1000 / 36000 | | 37 | | 12'38" (+08'14") | 1000 / 37000 | | 38 | | 13'12" (+08'48") | 1000 / 38000 | | 39 | | 12'08" (+07'44") | 1000 / 39000 | | 40 | | 11'39" (+07'15") | 1000 / 40000 | | 41 | | 13'28" (+09'04") | 1000 / 41000 | | 42 | | 13'06" (+08'42") | 1000 / 42000 | | 43 | | 10'39" (+06'15") | 235 / 42235 |
賽前宣言: 參加 賽後評分: 台三線重機不舒服 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 147.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 05'42" | 00:12'04" | | 3 | 05'32" | 00:17'36" | | 4 | 05'23" | 00:22'59" | | 5 | 06'41" | 00:29'40" | | 6 | 05'34" | 00:35'14" | | 7 | 05'16" | 00:40'30" | | 8 | 05'32" | 00:46'02" | | 9 | 05'26" | 00:51'28" | | 10 | 06'10" | 00:57'38" | | 11 | 05'58" | 01:03'36" | | 12 | 06'45" | 01:10'21" | | 13 | 05'45" | 01:16'06" | | 14 | 05'06" | 01:21'12" | | 15 | 06'24" | 01:27'36" | | 16 | 05'57" | 01:33'33" | | 17 | 06'12" | 01:39'45" | | 18 | 07'18" | 01:47'03" | | 19 | 09'52" | 01:56'55" | | 20 | 04'28" | 02:01'23" | | 21 | 05'52" | 02:07'15" | | 22 | 07'46" | 02:15'01" | | 23 | 08'28" | 02:23'29" | | 24 | 03'55" | 02:27'24" | | 25 | 06'15" | 02:33'39" | | 26 | 09'19" | 02:42'58" | | 27 | 05'56" | 02:48'54" | | 28 | 09'53" | 02:58'47" | | 29 | 10'15" | 03:09'02" | | 30 | 11'40" | 03:20'42" | | 31 | 08'18" | 03:29'00" | | 32 | 06'24" | 03:35'24" | | 33 | 10'01" | 03:45'25" | | 34 | 09'21" | 03:54'46" | | 35 | 10'39" | 04:05'25" | | 36 | 11'29" | 04:16'54" | | 37 | 12'39" | 04:29'33" | | 38 | 13'12" | 04:42'45" | | 39 | 12'08" | 04:54'53" | | 40 | 11'39" | 05:06'32" | | 41 | 13'29" | 05:20'01" | | 42 | 13'06" | 05:33'07" | | 42.2 | 10'41" | 05:35'38" |
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