|  全馬 | 04:37:34 | 06:34/km | 第9馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 04:37:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'46" | 00:58'57" | | 00:30'11" (+01'25") | | 00:29'55" (+01'09") | 01:02'39" (+03'42") | | 00:32'44" (+03'58") | | 00:35'04" (+06'18") | 01:09'45" (+10'48") | | 00:34'41" (+05'55") | | 00:34'22" (+05'36") | 01:10'21" (+11'24") | | 00:35'59" (+07'13") | |
日期: 2022-10-29 06:00 - 總爬升: 762 m - 平均心率: 161 - 卡路里: 3261 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'35") | 1000 / 1000 | | 2 | | 05'37" (+00'27") | 1000 / 2000 | | 3 | | 05'42" (+00'32") | 1000 / 3000 | | 4 | | 05'54" (+00'44") | 1000 / 4000 | | 5 | | 05'47" (+00'37") | 1000 / 5000 |
| 6 | | 05'45" (+00'35") | 1000 / 6000 | | 7 | | 06'19" (+01'09") | 1000 / 7000 | | 8 | | 05'55" (+00'45") | 1000 / 8000 | | 9 | | 05'43" (+00'33") | 1000 / 9000 | | 10 | | 06'27" (+01'17") | 1000 / 10000 | | 11 | | 06'20" (+01'10") | 1000 / 11000 | | 12 | | 05'56" (+00'46") | 1000 / 12000 | | 13 | | 05'10" | 1000 / 13000 | | 14 | | 05'44" (+00'34") | 1000 / 14000 | | 15 | | 06'43" (+01'33") | 1000 / 15000 | | 16 | | 06'24" (+01'14") | 1000 / 16000 | | 17 | | 08'59" (+03'49") | 1000 / 17000 | | 18 | | 06'34" (+01'24") | 1000 / 18000 | | 19 | | 05'15" (+00'05") | 1000 / 19000 | | 20 | | 05'30" (+00'20") | 1000 / 20000 | | 21 | | 05'20" (+00'10") | 1000 / 21000 | | 22 | | 08'12" (+03'02") | 1000 / 22000 | | 23 | | 07'35" (+02'25") | 1000 / 23000 | | 24 | | 07'24" (+02'14") | 1000 / 24000 | | 25 | | 06'30" (+01'20") | 1000 / 25000 | | 26 | | 06'00" (+00'50") | 1000 / 26000 | | 27 | | 05'40" (+00'30") | 1000 / 27000 | | 28 | | 05'44" (+00'34") | 1000 / 28000 | | 29 | | 08'07" (+02'57") | 1000 / 29000 | | 30 | | 09'06" (+03'56") | 1000 / 30000 | | 31 | | 07'37" (+02'27") | 1000 / 31000 | | 32 | | 08'11" (+03'01") | 1000 / 32000 | | 33 | | 05'37" (+00'27") | 1000 / 33000 | | 34 | | 05'42" (+00'32") | 1000 / 34000 | | 35 | | 07'12" (+02'02") | 1000 / 35000 | | 36 | | 06'51" (+01'41") | 1000 / 36000 | | 37 | | 06'54" (+01'44") | 1000 / 37000 | | 38 | | 07'55" (+02'45") | 1000 / 38000 | | 39 | | 06'41" (+01'31") | 1000 / 39000 | | 40 | | 07'35" (+02'25") | 1000 / 40000 | | 41 | | 07'14" (+02'04") | 1000 / 41000 | | 42 | | 06'40" (+01'30") | 1000 / 42000 | | 43 | | 05'50" (+00'40") | 337 / 42337 |
賽後評分: 👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 225.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'37" | 00:11'22" | | 3 | 05'43" | 00:17'05" | | 4 | 05'54" | 00:22'59" | | 5 | 05'47" | 00:28'46" | | 6 | 05'46" | 00:34'32" | | 7 | 06'19" | 00:40'51" | | 8 | 05'55" | 00:46'46" | | 9 | 05'43" | 00:52'29" | | 10 | 06'28" | 00:58'57" | | 11 | 06'20" | 01:05'17" | | 12 | 05'56" | 01:11'13" | | 13 | 05'11" | 01:16'24" | | 14 | 05'44" | 01:22'08" | | 15 | 06'44" | 01:28'52" | | 16 | 06'26" | 01:35'18" | | 17 | 08'59" | 01:44'17" | | 18 | 06'34" | 01:50'51" | | 19 | 05'15" | 01:56'06" | | 20 | 05'30" | 02:01'36" | | 21 | 05'21" | 02:06'57" | | 22 | 08'12" | 02:15'09" | | 23 | 07'36" | 02:22'45" | | 24 | 07'25" | 02:30'10" | | 25 | 06'30" | 02:36'40" | | 26 | 06'01" | 02:42'41" | | 27 | 05'40" | 02:48'21" | | 28 | 05'45" | 02:54'06" | | 29 | 08'08" | 03:02'14" | | 30 | 09'07" | 03:11'21" | | 31 | 07'37" | 03:18'58" | | 32 | 08'13" | 03:27'11" | | 33 | 05'37" | 03:32'48" | | 34 | 05'43" | 03:38'31" | | 35 | 07'12" | 03:45'43" | | 36 | 06'52" | 03:52'35" | | 37 | 06'54" | 03:59'29" | | 38 | 07'56" | 04:07'25" | | 39 | 06'42" | 04:14'07" | | 40 | 07'35" | 04:21'42" | | 41 | 07'15" | 04:28'57" | | 42 | 06'40" | 04:35'37" | | 42.3 | 05'49" | 04:37'35" |
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