| 全馬 | 04:15:42 | 06:03/km | 第35馬官方成績 | 日期 | 2015-10-18 | 成績 | 04:15:42 | 總名次 | 393 / 2138 | 分組名次 | 159 / 751 | 平均速度 | 06:03/km |
柱子 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" (+02'39") | 01:00'55" (+03'40") | | 00:29'59" (+01'42") | | 00:30'12" (+01'55") | 01:00'20" (+03'05") | | 00:30'08" (+01'51") | | 00:28'17" | 00:57'15" | | 00:28'58" (+00'41") | | 00:31'00" (+02'43") | 01:03'35" (+06'20") | | 00:32'35" (+04'18") | |
日期: 2015-10-18 06:05 - 總爬升: 184 m - 地點: 新埔鎮遠東新世紀(化學纖維總廠) - 天氣: 晴 - 平均心率: 139 - 卡路里: 2669 Cal - 溫度: 21°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'00" (+01'44") | 1000 / 1000 | 2 | | 06'09" (+00'53") | 1000 / 2000 | 3 | | 05'57" (+00'41") | 1000 / 3000 | 4 | | 06'00" (+00'44") | 1000 / 4000 | 5 | | 05'47" (+00'31") | 1000 / 5000 |
6 | | 05'42" (+00'26") | 1000 / 6000 | 7 | | 06'07" (+00'51") | 1000 / 7000 | 8 | | 05'25" (+00'09") | 1000 / 8000 | 9 | | 05'34" (+00'18") | 1000 / 9000 | 10 | | 07'09" (+01'53") | 1000 / 10000 | 11 | | 05'26" (+00'10") | 1000 / 11000 | 12 | | 05'33" (+00'17") | 1000 / 12000 | 13 | | 08'01" (+02'45") | 1000 / 13000 | 14 | | 05'37" (+00'21") | 1000 / 14000 | 15 | | 05'34" (+00'18") | 1000 / 15000 | 16 | | 05'29" (+00'13") | 1000 / 16000 | 17 | | 05'47" (+00'31") | 1000 / 17000 | 18 | | 06'35" (+01'19") | 1000 / 18000 | 19 | | 05'39" (+00'23") | 1000 / 19000 | 20 | | 06'36" (+01'20") | 1000 / 20000 | 21 | | 05'27" (+00'11") | 1000 / 21000 | 22 | | 05'58" (+00'42") | 1000 / 22000 | 23 | | 05'18" (+00'02") | 1000 / 23000 | 24 | | 06'12" (+00'56") | 1000 / 24000 | 25 | | 05'20" (+00'04") | 1000 / 25000 | 26 | | 05'56" (+00'40") | 1000 / 26000 | 27 | | 05'56" (+00'40") | 1000 / 27000 | 28 | | 05'22" (+00'06") | 1000 / 28000 | 29 | | 06'23" (+01'07") | 1000 / 29000 | 30 | | 05'16" | 1000 / 30000 | 31 | | 06'45" (+01'29") | 1000 / 31000 | 32 | | 05'40" (+00'24") | 1000 / 32000 | 33 | | 06'54" (+01'38") | 1000 / 33000 | 34 | | 05'42" (+00'26") | 1000 / 34000 | 35 | | 05'57" (+00'41") | 1000 / 35000 | 36 | | 07'33" (+02'17") | 1000 / 36000 | 37 | | 05'59" (+00'43") | 1000 / 37000 | 38 | | 06'22" (+01'06") | 1000 / 38000 | 39 | | 05'50" (+00'34") | 1000 / 39000 | 40 | | 06'49" (+01'33") | 1000 / 40000 | 41 | | 05'40" (+00'24") | 1000 / 41000 | 42 | | 06'08" (+00'52") | 1000 / 42000 | 43 | | 07'25" (+02'09") | 549 / 42549 |
賽前宣言: 領取馬拉松普查30馬獎 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 375.92 km Asics Hyper Speed 6 累積 : 2098.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 06'09" | 00:13'10" | 3 | 05'57" | 00:19'07" | 4 | 06'01" | 00:25'08" | 5 | 05'48" | 00:30'56" | 6 | 05'42" | 00:36'38" | 7 | 06'07" | 00:42'45" | 8 | 05'25" | 00:48'10" | 9 | 05'35" | 00:53'45" | 10 | 07'10" | 01:00'55" | 11 | 05'26" | 01:06'21" | 12 | 05'33" | 01:11'54" | 13 | 08'01" | 01:19'55" | 14 | 05'38" | 01:25'33" | 15 | 05'34" | 01:31'07" | 16 | 05'30" | 01:36'37" | 17 | 05'47" | 01:42'24" | 18 | 06'35" | 01:48'59" | 19 | 05'39" | 01:54'38" | 20 | 06'37" | 02:01'15" | 21 | 05'27" | 02:06'42" | 22 | 05'59" | 02:12'41" | 23 | 05'18" | 02:17'59" | 24 | 06'13" | 02:24'12" | 25 | 05'20" | 02:29'32" | 26 | 05'57" | 02:35'29" | 27 | 05'57" | 02:41'26" | 28 | 05'23" | 02:46'49" | 29 | 06'24" | 02:53'13" | 30 | 05'17" | 02:58'30" | 31 | 06'45" | 03:05'15" | 32 | 05'41" | 03:10'56" | 33 | 06'54" | 03:17'50" | 34 | 05'43" | 03:23'33" | 35 | 05'57" | 03:29'30" | 36 | 07'34" | 03:37'04" | 37 | 05'59" | 03:43'03" | 38 | 06'23" | 03:49'26" | 39 | 05'50" | 03:55'16" | 40 | 06'49" | 04:02'05" | 41 | 05'41" | 04:07'46" | 42 | 06'08" | 04:13'54" | 42.5 | 07'49" | 04:18'12" |
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