| 100.0 km | 13:43:51 | 08:14/km | 第28馬官方成績 | 日期 | 2015-10-17 | 成績 | 13:43:51 | 總名次 | 21 / 221 | 分組名次 | - / - | 平均速度 | 08:14/km |
許育維 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'29" (+01'24") | 01:07'12" (+05'09") | | 00:35'43" (+05'38") | | 00:35'06" (+05'01") | 01:07'58" (+05'55") | | 00:32'52" (+02'47") | | 00:31'38" (+01'33") | 01:02'03" | | 00:30'25" (+00'20") | | 00:33'42" (+03'37") | 01:17'11" (+15'08") | | 00:43'29" (+13'24") | | 00:51'11" (+21'06") | 01:33'00" (+30'57") | | 00:41'49" (+11'44") | | 00:45'06" (+15'01") | 01:30'40" (+28'37") | | 00:45'34" (+15'29") | | 00:35'06" (+05'01") | 01:20'38" (+18'35") | | 00:45'32" (+15'27") | | 00:54'22" (+24'17") | 01:47'06" (+45'03") | | 00:52'44" (+22'39") | | 00:38'54" (+08'49") | 01:23'47" (+21'44") | | 00:44'53" (+14'48") | | 00:52'46" (+22'41") | 01:22'51" (+20'48") | | 00:30'05" | |
日期: 2015-10-17 06:00 - 總爬升: 2101 m - 地點: 淡水賢孝公園 - 天氣: 陰 - 卡路里: 7020 Cal - 溫度: 23°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'00" (+01'55") | 1000 / 1000 | 2 | | 06'15" (+01'10") | 1000 / 2000 | 3 | | 06'30" (+01'25") | 1000 / 3000 | 4 | | 05'50" (+00'45") | 1000 / 4000 | 5 | | 05'50" (+00'45") | 1000 / 5000 |
6 | | 06'05" (+01'00") | 1000 / 6000 | 7 | | 06'16" (+01'11") | 1000 / 7000 | 8 | | 09'28" (+04'23") | 1000 / 8000 | 9 | | 07'12" (+02'07") | 1000 / 9000 | 10 | | 06'39" (+01'34") | 1000 / 10000 | 11 | | 06'49" (+01'44") | 1000 / 11000 | 12 | | 07'03" (+01'58") | 1000 / 12000 | 13 | | 07'10" (+02'05") | 1000 / 13000 | 14 | | 07'01" (+01'56") | 1000 / 14000 | 15 | | 07'01" (+01'56") | 1000 / 15000 | 16 | | 09'55" (+04'50") | 1000 / 16000 | 17 | | 05'48" (+00'43") | 1000 / 17000 | 18 | | 05'47" (+00'42") | 1000 / 18000 | 19 | | 05'53" (+00'48") | 1000 / 19000 | 20 | | 05'27" (+00'22") | 1000 / 20000 | 21 | | 05'19" (+00'14") | 1000 / 21000 | 22 | | 05'10" (+00'05") | 1000 / 22000 | 23 | | 08'59" (+03'54") | 1000 / 23000 | 24 | | 06'53" (+01'48") | 1000 / 24000 | 25 | | 05'14" (+00'09") | 1000 / 25000 | 26 | | 05'24" (+00'19") | 1000 / 26000 | 27 | | 05'08" (+00'03") | 1000 / 27000 | 28 | | 05'09" (+00'04") | 1000 / 28000 | 29 | | 07'21" (+02'16") | 1000 / 29000 | 30 | | 07'19" (+02'14") | 1000 / 30000 | 31 | | 06'08" (+01'03") | 1000 / 31000 | 32 | | 05'05" | 1000 / 32000 | 33 | | 05'26" (+00'21") | 1000 / 33000 | 34 | | 11'46" (+06'41") | 1000 / 34000 | 35 | | 05'15" (+00'10") | 1000 / 35000 | 36 | | 06'10" (+01'05") | 1000 / 36000 | 37 | | 06'35" (+01'30") | 1000 / 37000 | 38 | | 07'15" (+02'10") | 1000 / 38000 | 39 | | 11'30" (+06'25") | 1000 / 39000 | 40 | | 11'57" (+06'52") | 1000 / 40000 | 41 | | 13'28" (+08'23") | 1000 / 41000 | 42 | | 08'23" (+03'18") | 1000 / 42000 | 43 | | 08'20" (+03'15") | 1000 / 43000 | 44 | | 14'37" (+09'32") | 1000 / 44000 | 45 | | 06'21" (+01'16") | 1000 / 45000 | 46 | | 06'28" (+01'23") | 1000 / 46000 | 47 | | 06'00" (+00'55") | 1000 / 47000 | 48 | | 06'41" (+01'36") | 1000 / 48000 | 49 | | 16'33" (+11'28") | 1000 / 49000 | 50 | | 06'03" (+00'58") | 1000 / 50000 | 51 | | 09'31" (+04'26") | 1000 / 51000 | 52 | | 07'40" (+02'35") | 1000 / 52000 | 53 | | 08'15" (+03'10") | 1000 / 53000 | 54 | | 07'55" (+02'50") | 1000 / 54000 | 55 | | 11'44" (+06'39") | 1000 / 55000 | 56 | | 09'09" (+04'04") | 1000 / 56000 | 57 | | 09'27" (+04'22") | 1000 / 57000 | 58 | | 09'14" (+04'09") | 1000 / 58000 | 59 | | 08'48" (+03'43") | 1000 / 59000 | 60 | | 08'53" (+03'48") | 1000 / 60000 | 61 | | 06'50" (+01'45") | 1000 / 61000 | 62 | | 09'00" (+03'55") | 1000 / 62000 | 63 | | 06'40" (+01'35") | 1000 / 63000 | 64 | | 06'08" (+01'03") | 1000 / 64000 | 65 | | 06'24" (+01'19") | 1000 / 65000 | 66 | | 12'33" (+07'28") | 1000 / 66000 | 67 | | 07'31" (+02'26") | 1000 / 67000 | 68 | | 06'32" (+01'27") | 1000 / 68000 | 69 | | 08'07" (+03'02") | 1000 / 69000 | 70 | | 10'46" (+05'41") | 1000 / 70000 | 71 | | 08'29" (+03'24") | 1000 / 71000 | 72 | | 12'59" (+07'54") | 1000 / 72000 | 73 | | 10'29" (+05'24") | 1000 / 73000 | 74 | | 08'49" (+03'44") | 1000 / 74000 | 75 | | 13'32" (+08'27") | 1000 / 75000 | 76 | | 20'33" (+15'28") | 1000 / 76000 | 77 | | 09'31" (+04'26") | 1000 / 77000 | 78 | | 08'10" (+03'05") | 1000 / 78000 | 79 | | 06'39" (+01'34") | 1000 / 79000 | 80 | | 07'50" (+02'45") | 1000 / 80000 | 81 | | 05'59" (+00'54") | 1000 / 81000 | 82 | | 10'28" (+05'23") | 1000 / 82000 | 83 | | 06'35" (+01'30") | 1000 / 83000 | 84 | | 08'33" (+03'28") | 1000 / 84000 | 85 | | 07'16" (+02'11") | 1000 / 85000 | 86 | | 09'53" (+04'48") | 1000 / 86000 | 87 | | 06'59" (+01'54") | 1000 / 87000 | 88 | | 10'08" (+05'03") | 1000 / 88000 | 89 | | 10'08" (+05'03") | 1000 / 89000 | 90 | | 07'43" (+02'38") | 1000 / 90000 | 91 | | 09'14" (+04'09") | 1000 / 91000 | 92 | | 09'04" (+03'59") | 1000 / 92000 | 93 | | 10'47" (+05'42") | 1000 / 93000 | 94 | | 15'51" (+10'46") | 1000 / 94000 | 95 | | 07'48" (+02'43") | 1000 / 95000 | 96 | | 05'57" (+00'52") | 1000 / 96000 | 97 | | 06'44" (+01'39") | 1000 / 97000 | 98 | | 05'25" (+00'20") | 1000 / 98000 | 99 | | 06'22" (+01'17") | 1000 / 99000 | 100 | | 05'33" (+00'28") | 1000 / 100000 | 101 | | 05'19" (+00'14") | 1000 / 101000 |
終於~我靠我的雙腳 讓如來神掌重臨大地
感謝老婆和小女兒俏妞一路補給
忙了一整天 真的是辛苦妳們了 愛妳們唷XXX
還有所有蘆慢的志工朋友們 你們也辛苦了 感謝:D 10月累積里程 : 175.38 km Brooks PUREFLOW 2 累積 : 681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 06'16" | 00:13'17" | 3 | 06'30" | 00:19'47" | 4 | 05'51" | 00:25'38" | 5 | 05'51" | 00:31'29" | 6 | 06'05" | 00:37'34" | 7 | 06'16" | 00:43'50" | 8 | 09'29" | 00:53'19" | 9 | 07'13" | 01:00'32" | 10 | 06'40" | 01:07'12" | 11 | 06'49" | 01:14'01" | 12 | 07'04" | 01:21'05" | 13 | 07'10" | 01:28'15" | 14 | 07'01" | 01:35'16" | 15 | 07'02" | 01:42'18" | 16 | 09'55" | 01:52'13" | 17 | 05'49" | 01:58'02" | 18 | 05'48" | 02:03'50" | 19 | 05'53" | 02:09'43" | 20 | 05'27" | 02:15'10" | 21 | 05'19" | 02:20'29" | 22 | 05'11" | 02:25'40" | 23 | 09'01" | 02:34'41" | 24 | 06'53" | 02:41'34" | 25 | 05'14" | 02:46'48" | 26 | 05'25" | 02:52'13" | 27 | 05'08" | 02:57'21" | 28 | 05'10" | 03:02'31" | 29 | 07'22" | 03:09'53" | 30 | 07'20" | 03:17'13" | 31 | 06'08" | 03:23'21" | 32 | 05'05" | 03:28'26" | 33 | 05'27" | 03:33'53" | 34 | 11'46" | 03:45'39" | 35 | 05'16" | 03:50'55" | 36 | 06'11" | 03:57'06" | 37 | 06'36" | 04:03'42" | 38 | 07'15" | 04:10'57" | 39 | 11'30" | 04:22'27" | 40 | 11'57" | 04:34'24" | 41 | 13'29" | 04:47'53" | 42 | 08'23" | 04:56'16" | 43 | 08'20" | 05:04'36" | 44 | 14'38" | 05:19'14" | 45 | 06'21" | 05:25'35" | 46 | 06'29" | 05:32'04" | 47 | 06'01" | 05:38'05" | 48 | 06'42" | 05:44'47" | 49 | 16'33" | 06:01'20" | 50 | 06'04" | 06:07'24" | 51 | 09'32" | 06:16'56" | 52 | 07'39" | 06:24'35" | 53 | 08'16" | 06:32'51" | 54 | 07'55" | 06:40'46" | 55 | 11'44" | 06:52'30" | 56 | 09'09" | 07:01'39" | 57 | 09'28" | 07:11'07" | 58 | 09'15" | 07:20'22" | 59 | 08'49" | 07:29'11" | 60 | 08'53" | 07:38'04" | 61 | 06'51" | 07:44'55" | 62 | 09'00" | 07:53'55" | 63 | 06'41" | 08:00'36" | 64 | 06'09" | 08:06'45" | 65 | 06'25" | 08:13'10" | 66 | 12'33" | 08:25'43" | 67 | 07'32" | 08:33'15" | 68 | 06'33" | 08:39'48" | 69 | 08'07" | 08:47'55" | 70 | 10'47" | 08:58'42" | 71 | 08'30" | 09:07'12" | 72 | 12'59" | 09:20'11" | 73 | 10'29" | 09:30'40" | 74 | 08'50" | 09:39'30" | 75 | 13'34" | 09:53'04" | 76 | 20'32" | 10:13'36" | 77 | 09'31" | 10:23'07" | 78 | 08'11" | 10:31'18" | 79 | 06'39" | 10:37'57" | 80 | 07'51" | 10:45'48" | 81 | 05'59" | 10:51'47" | 82 | 10'29" | 11:02'16" | 83 | 06'35" | 11:08'51" | 84 | 08'34" | 11:17'25" | 85 | 07'17" | 11:24'42" | 86 | 09'54" | 11:34'36" | 87 | 06'59" | 11:41'35" | 88 | 10'08" | 11:51'43" | 89 | 10'08" | 12:01'51" | 90 | 07'44" | 12:09'35" | 91 | 09'14" | 12:18'49" | 92 | 09'04" | 12:27'53" | 93 | 10'48" | 12:38'41" | 94 | 15'51" | 12:54'32" | 95 | 07'49" | 13:02'21" | 96 | 05'58" | 13:08'19" | 97 | 06'45" | 13:15'04" | 98 | 05'26" | 13:20'30" | 99 | 06'22" | 13:26'52" | 100 | 05'34" | 13:32'26" | 101 | 05'19" | 13:37'45" | 102.0 | 06'39" | 13:44'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|