16.1 km | 01:32:30 | 05:44/km日期: 2022-10-27 17:29 - 平均心率: 163 - 卡路里: 732 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'06" / 06'00" / 05'11" / 06'23" / 05'45" / 05'58" / 05'43" / 05'08" / 05'15" / 05'35" / 05'38" / 05'35" / 08'56" / 02'45" / 05'30" / 05'34" / 11'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 172.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'11" | 00:17'17" |
| 4 | 06'23" | 00:23'40" |
| 5 | 05'45" | 00:29'25" |
| 6 | 05'58" | 00:35'23" |
| 7 | 05'43" | 00:41'06" |
| 8 | 05'08" | 00:46'14" |
| 9 | 05'15" | 00:51'29" |
| 10 | 05'35" | 00:57'04" |
| 11 | 05'38" | 01:02'42" |
| 12 | 05'35" | 01:08'17" |
| 13 | 08'56" | 01:17'13" |
| 14 | 02'45" | 01:19'58" |
| 15 | 05'30" | 01:25'28" |
| 16 | 05'34" | 01:31'02" |
| 16.1 | 11'14" | 01:32'30" |
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