| 200.0 km | 13:39:38 | 14.6 km/h官方成績 | 日期 | 2015-10-17 | 成績 | 13:39:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:18'16" (+10'45") | 00:31'26" (+13'47") | | 00:13'10" (+05'39") | | 00:09'16" (+01'45") | 00:18'59" (+01'20") | | 00:09'43" (+02'12") | | 00:14'29" (+06'58") | 00:27'36" (+09'57") | | 00:13'07" (+05'36") | | 00:19'46" (+12'15") | 00:39'11" (+21'32") | | 00:19'25" (+11'54") | | 00:15'56" (+08'25") | 00:51'54" (+34'15") | | 00:35'58" (+28'27") | | 00:22'22" (+14'51") | 00:39'49" (+22'10") | | 00:17'27" (+09'56") | | 00:38'30" (+30'59") | 00:55'21" (+37'42") | | 00:16'51" (+09'20") | | 00:27'34" (+20'03") | 01:06'20" (+48'41") | | 00:38'46" (+31'15") | | 00:22'26" (+14'55") | 00:45'11" (+27'32") | | 00:22'45" (+15'14") | | 00:46'32" (+39'01") | 00:58'46" (+41'07") | | 00:12'14" (+04'43") | | 00:09'35" (+02'04") | 00:18'17" (+00'38") | | 00:08'42" (+01'11") | | 00:13'29" (+05'58") | 00:25'28" (+07'49") | | 00:11'59" (+04'28") | | 00:17'13" (+09'42") | 00:28'13" (+10'34") | | 00:11'00" (+03'29") | | 00:11'38" (+04'07") | 00:23'10" (+05'31") | | 00:11'32" (+04'01") | | 00:17'02" (+09'31") | 00:37'28" (+19'49") | | 00:20'26" (+12'55") | | 01:02'44" (+55'13") | 01:25'57" (+08'18") | | 00:23'13" (+15'42") | | 00:29'31" (+22'00") | 01:04'19" (+46'40") | | 00:34'48" (+27'17") | | 00:07'31" | 00:17'39" | | 00:10'08" (+02'37") | | 00:10'48" (+03'17") | 00:31'14" (+13'35") | | 00:20'26" (+12'55") | | 00:22'56" (+15'25") | 00:48'10" (+30'31") | | 00:25'14" (+17'43") | |
日期: 2015-10-17 04:47 - 總爬升: 3392 m - 地點: 海倫咖啡 - 卡路里: 5490 Cal - 溫度: 23°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11.80 (-35.57) | 998 / 998 | 2 | | 15.32 (-32.05) | 1001 / 2000 | 3 | | 20.45 (-26.91) | 1007 / 3008 | 4 | | 20.57 (-26.80) | 999 / 4007 | 5 | | 18.00 (-29.37) | 985 / 4992 |
6 | | 25.53 (-21.84) | 1005 / 5997 | 7 | | 24.16 (-23.21) | 1001 / 6999 | 8 | | 22.09 (-25.28) | 1007 / 8006 | 9 | | 25.17 (-22.19) | 1001 / 9008 | 10 | | 18.75 (-28.62) | 1002 / 10010 | 11 | | 22.93 (-24.44) | 1006 / 11016 | 12 | | 38.71 (-8.66) | 999 / 12016 | 13 | | 33.96 (-13.41) | 1005 / 13021 | 14 | | 37.50 (-9.87) | 995 / 14016 | 15 | | 35.64 (-11.72) | 998 / 15015 | 16 | | 31.86 (-15.51) | 1011 / 16026 | 17 | | 33.64 (-13.72) | 991 / 17018 | 18 | | 31.30 (-16.06) | 999 / 18017 | 19 | | 27.91 (-19.46) | 999 / 19017 | 20 | | 30.51 (-16.86) | 1002 / 20019 | 21 | | 16.90 (-30.47) | 1011 / 21031 | 22 | | 27.69 (-19.68) | 1003 / 22034 | 23 | | 17.65 (-29.72) | 1010 / 23044 | 24 | | 24.00 (-23.37) | 998 / 24043 | 25 | | 21.18 (-26.19) | 1013 / 25057 | 26 | | 22.93 (-24.44) | 1002 / 26059 | 27 | | 27.69 (-19.68) | 997 / 27057 | 28 | | 21.18 (-26.19) | 999 / 28057 | 29 | | 22.09 (-25.28) | 1001 / 29058 | 30 | | 22.22 (-25.15) | 1011 / 30070 | 31 | | 25.35 (-22.02) | 993 / 31063 | 32 | | 17.22 (-30.14) | 1003 / 32066 | 33 | | 13.14 (-34.23) | 1005 / 33072 | 34 | | 13.48 (-33.89) | 1000 / 34073 | 35 | | 11.96 (-35.41) | 1013 / 35086 | 36 | | 23.38 (-23.99) | 992 / 36079 | 37 | | 28.80 (-18.57) | 1005 / 37084 | 38 | | 12.59 (-34.78) | 1008 / 38092 | 39 | | 10.59 (-36.78) | 1002 / 39094 | 40 | | 14.75 (-32.61) | 1001 / 40095 | 41 | | 18.56 (-28.81) | 1008 / 41104 | 42 | | 8.85 (-38.52) | 998 / 42102 | 43 | | 47.37 | 1003 / 43106 | 44 | | 32.43 (-14.94) | 999 / 44105 | 45 | | 22.64 (-24.73) | 1014 / 45120 | 46 | | 28.57 (-18.80) | 995 / 46115 | 47 | | 7.02 (-40.35) | 1007 / 47123 | 48 | | 3.90 (-43.47) | 1003 / 48126 | 49 | | 12.72 (-34.65) | 1004 / 49130 | 50 | | 10.59 (-36.78) | 994 / 50124 | 51 | | 9.68 (-37.69) | 1010 / 51135 | 52 | | 30.51 (-16.86) | 1010 / 52145 | 53 | | 20.11 (-27.26) | 998 / 53144 | 54 | | 11.50 (-35.87) | 1004 / 54148 | 55 | | 10.06 (-37.31) | 996 / 55144 | 56 | | 16.59 (-30.78) | 996 / 56141 | 57 | | 31.30 (-16.06) | 1006 / 57148 | 58 | | 19.15 (-28.22) | 1010 / 58158 | 59 | | 11.32 (-36.05) | 1004 / 59163 | 60 | | 17.82 (-29.55) | 1000 / 60163 | 61 | | 11.25 (-36.12) | 994 / 61157 | 62 | | 24.16 (-23.21) | 1016 / 62174 | 63 | | 25.35 (-22.02) | 995 / 63169 | 64 | | 12.24 (-35.12) | 997 / 64167 | 65 | | 2.55 (-44.82) | 1001 / 65168 | 66 | | 10.47 (-36.90) | 1017 / 66186 | 67 | | 21.69 (-25.68) | 997 / 67183 | 68 | | 18.18 (-29.19) | 996 / 68180 | 69 | | 21.95 (-25.42) | 1012 / 69192 | 70 | | 39.56 (-7.81) | 991 / 70183 | 71 | | 9.57 (-37.79) | 1004 / 71188 | 72 | | 10.23 (-37.14) | 1003 / 72192 | 73 | | 10.17 (-37.20) | 995 / 73187 | 74 | | 12.00 (-35.37) | 1000 / 74188 | 75 | | 11.43 (-35.94) | 1011 / 75200 | 76 | | 7.63 (-39.74) | 995 / 76195 | 77 | | 7.55 (-39.82) | 1017 / 77212 | 78 | | 7.33 (-40.04) | 1001 / 78213 | 79 | | 8.33 (-39.04) | 1004 / 79217 | 80 | | 7.79 (-39.58) | 994 / 80212 | 81 | | 7.66 (-39.71) | 1009 / 81222 | 82 | | 9.57 (-37.79) | 1001 / 82224 | 83 | | 17.91 (-29.46) | 998 / 83222 | 84 | | 29.03 (-18.34) | 1008 / 84231 | 85 | | 31.86 (-15.51) | 998 / 85230 | 86 | | 16.90 (-30.47) | 1008 / 86239 | 87 | | 27.48 (-19.89) | 1002 / 87241 | 88 | | 18.00 (-29.37) | 1002 / 88243 | 89 | | 16.67 (-30.70) | 1012 / 89256 | 90 | | 5.12 (-42.25) | 989 / 90245 | 91 | | 1.97 (-45.40) | 1002 / 91248 | 92 | | 17.56 (-29.81) | 1012 / 92261 | 93 | | 10.56 (-36.81) | 999 / 93260 | 94 | | 19.35 (-28.01) | 1004 / 94264 | 95 | | 25.71 (-21.65) | 1015 / 95280 | 96 | | 24.16 (-23.21) | 998 / 96278 | 97 | | 17.56 (-29.81) | 992 / 97270 | 98 | | 25.35 (-22.02) | 1004 / 98274 | 99 | | 33.64 (-13.72) | 1001 / 99275 | 100 | | 33.33 (-14.04) | 1017 / 100293 | 101 | | 32.73 (-14.64) | 989 / 101283 | 102 | | 29.51 (-17.86) | 1009 / 102292 | 103 | | 29.27 (-18.10) | 996 / 103289 | 104 | | 31.58 (-15.79) | 1002 / 104291 | 105 | | 33.64 (-13.72) | 1001 / 105292 | 106 | | 34.29 (-13.08) | 1011 / 106304 | 107 | | 35.29 (-12.07) | 991 / 107295 | 108 | | 37.11 (-10.26) | 1015 / 108311 | 109 | | 35.64 (-11.72) | 992 / 109303 | 110 | | 32.73 (-14.64) | 1002 / 110305 | 111 | | 12.29 (-35.08) | 1024 / 111330 | 112 | | 36.73 (-10.63) | 980 / 112311 | 113 | | 29.51 (-17.86) | 1006 / 113317 | 114 | | 24.83 (-22.54) | 1008 / 114326 | 115 | | 23.23 (-24.14) | 1006 / 115333 | 116 | | 18.65 (-28.72) | 1004 / 116337 | 117 | | 34.62 (-12.75) | 1003 / 117340 | 118 | | 44.44 (-2.92) | 999 / 118339 | 119 | | 21.82 (-25.55) | 994 / 119334 | 120 | | 17.06 (-30.31) | 1013 / 120347 | 121 | | 36.36 (-11.00) | 1006 / 121354 | 122 | | 27.27 (-20.10) | 989 / 122343 | 123 | | 29.27 (-18.10) | 998 / 123341 | 124 | | 27.48 (-19.89) | 1001 / 124343 | 125 | | 6.86 (-40.51) | 1009 / 125352 | 126 | | 23.53 (-23.84) | 996 / 126349 | 127 | | 26.87 (-20.50) | 1008 / 127357 | 128 | | 33.03 (-14.34) | 1000 / 128358 | 129 | | 34.62 (-12.75) | 1004 / 129362 | 130 | | 27.07 (-20.30) | 1004 / 130367 | 131 | | 24.83 (-22.54) | 1010 / 131378 | 132 | | 22.64 (-24.73) | 989 / 132368 | 133 | | 28.35 (-19.02) | 1008 / 133376 | 134 | | 28.12 (-19.24) | 998 / 134374 | 135 | | 26.67 (-20.70) | 1000 / 135375 | 136 | | 26.47 (-20.90) | 997 / 136373 | 137 | | 25.35 (-22.02) | 1012 / 137385 | 138 | | 26.47 (-20.90) | 994 / 138379 | 139 | | 27.27 (-20.10) | 1000 / 139380 | 140 | | 24.16 (-23.21) | 1014 / 140395 | 141 | | 21.56 (-25.81) | 990 / 141386 | 142 | | 17.48 (-29.89) | 1004 / 142391 | 143 | | 12.33 (-35.04) | 1010 / 143401 | 144 | | 21.30 (-26.07) | 1003 / 144405 | 145 | | 16.22 (-31.15) | 998 / 145404 | 146 | | 18.27 (-29.09) | 995 / 146399 | 147 | | 11.08 (-36.29) | 1017 / 147416 | 148 | | 17.31 (-30.06) | 994 / 148411 | 149 | | 13.43 (-33.94) | 1020 / 149431 | 150 | | 18.75 (-28.62) | 998 / 150429 | 151 | | 19.35 (-28.01) | 998 / 151428 | 152 | | 6.82 (-40.55) | 1003 / 152431 | 153 | | 1.44 (-45.92) | 1017 / 153449 | 154 | | 12.46 (-34.91) | 996 / 154446 | 155 | | 15.93 (-31.44) | 1000 / 155446 | 156 | | 10.94 (-36.43) | 1004 / 156450 | 157 | | 15.19 (-32.18) | 1001 / 157451 | 158 | | 12.46 (-34.91) | 1002 / 158454 | 159 | | 12.08 (-35.29) | 1008 / 159462 | 160 | | 11.76 (-35.60) | 1005 / 160468 | 161 | | 9.68 (-37.69) | 1004 / 161473 | 162 | | 9.68 (-37.69) | 995 / 162468 | 163 | | 10.29 (-37.08) | 1009 / 163478 | 164 | | 10.40 (-36.96) | 1006 / 164484 | 165 | | 8.16 (-39.21) | 999 / 165484 | 166 | | 9.28 (-38.09) | 998 / 166482 | 167 | | 9.78 (-37.59) | 1006 / 167489 | 168 | | 9.86 (-37.51) | 1008 / 168497 | 169 | | 5.60 (-41.77) | 1002 / 169500 | 170 | | 41.86 (-5.51) | 996 / 170496 | 171 | | 40.91 (-6.46) | 1018 / 171515 | 172 | | 39.56 (-7.81) | 990 / 172506 | 173 | | 34.29 (-13.08) | 999 / 173505 | 174 | | 42.35 (-5.02) | 1006 / 174512 | 175 | | 43.90 (-3.47) | 1010 / 175522 | 176 | | 42.35 (-5.02) | 1005 / 176527 | 177 | | 43.37 (-3.99) | 1004 / 177531 | 178 | | 23.84 (-23.53) | 985 / 178516 | 179 | | 23.23 (-24.14) | 1006 / 179522 | 180 | | 19.78 (-27.59) | 1008 / 180531 | 181 | | 23.23 (-24.14) | 1006 / 181538 | 182 | | 22.93 (-24.44) | 990 / 182528 | 183 | | 31.30 (-16.06) | 1022 / 183551 | 184 | | 43.90 (-3.47) | 986 / 184537 | 185 | | 40.00 (-7.37) | 1009 / 185547 | 186 | | 41.86 (-5.51) | 998 / 186545 | 187 | | 35.29 (-12.07) | 1012 / 187558 | 188 | | 4.79 (-42.58) | 995 / 188554 | 189 | | 20.93 (-26.44) | 1004 / 189559 | 190 | | 24.66 (-22.71) | 989 / 190549 | 191 | | 14.12 (-33.25) | 1011 / 191560 | 192 | | 12.63 (-34.74) | 1001 / 192561 | 193 | | 10.88 (-36.49) | 998 / 193559 | 194 | | 12.46 (-34.91) | 1014 / 194574 | 195 | | 11.69 (-35.68) | 993 / 195567 | 196 | | 6.75 (-40.61) | 1013 / 196581 | 197 | | 17.31 (-30.06) | 990 / 197571 | 198 | | 28.12 (-19.24) | 1012 / 198583 | 199 | | 11.32 (-36.05) | 992 / 199576 | 200 | | 12.68 (-34.69) | 1011 / 200587 |
賽前宣言: 拼了啦!
為下下週的北高暖身 10月累積里程 : 737.80 km Android - HTC HTC_M910x 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.7 | 4.0 % | 2 | 15.5 | -3.1 % | 3 | 20.2 | 2.5 % | 4 | 20.6 | 4.8 % | 5 | 17.8 | -2.9 % | 6 | 25.5 | 4.6 % | 7 | 24.0 | 3.5 % | 8 | 22.2 | 5.0 % | 9 | 25.0 | 4.8 % | 10 | 18.7 | 4.4 % | 11 | 22.6 | 5.0 % | 12 | 38.7 | -3.1 % | 13 | 34.3 | -1.6 % | 14 | 36.7 | -3.0 % | 15 | 35.6 | -3.0 % | 16 | 31.9 | 2.8 % | 17 | 33.0 | -2.5 % | 18 | 31.9 | -5.5 % | 19 | 27.9 | 3.2 % | 20 | 30.3 | 2.2 % | 21 | 16.7 | 4.8 % | 22 | 27.5 | -3.2 % | 23 | 17.5 | 2.3 % | 24 | 24.3 | -2.8 % | 25 | 21.3 | 4.6 % | 26 | 22.2 | 3.5 % | 27 | 27.7 | 5.4 % | 28 | 21.6 | 4.7 % | 29 | 21.8 | 2.7 % | 30 | 22.1 | 4.8 % | 31 | 25.2 | 4.0 % | 32 | 17.7 | 5.1 % | 33 | 13.0 | 6.4 % | 34 | 13.7 | 6.9 % | 35 | 12.0 | 5.8 % | 36 | 21.1 | -3.6 % | 37 | 30.0 | -3.9 % | 38 | 13.2 | 5.4 % | 39 | 10.7 | 6.7 % | 40 | 13.6 | 5.2 % | 41 | 20.6 | 6.5 % | 42 | 8.3 | -4.3 % | 43 | 46.2 | -6.7 % | 44 | 35.0 | -6.4 % | 45 | 21.6 | 3.6 % | 46 | 30.3 | -4.4 % | 47 | 7.2 | 6.8 % | 48 | 3.8 | 8.6 % | 49 | 14.0 | 8.1 % | 50 | 10.6 | 5.2 % | 51 | 9.3 | 6.9 % | 52 | 25.7 | -2.4 % | 53 | 21.4 | 6.8 % | 54 | 12.3 | 11.4 % | 55 | 10.2 | 7.9 % | 56 | 14.2 | -7.7 % | 57 | 30.5 | -7.1 % | 58 | 24.8 | -6.6 % | 59 | 10.7 | 10.3 % | 60 | 18.6 | 7.2 % | 61 | 11.3 | 10.7 % | 62 | 19.1 | -5.6 % | 63 | 30.5 | -5.6 % | 64 | 12.5 | 6.8 % | 65 | 2.6 | 5.5 % | 66 | 9.8 | 7.8 % | 67 | 20.0 | -3.2 % | 68 | 18.1 | 5.5 % | 69 | 25.0 | 2.8 % | 70 | 30.0 | -5.8 % | 71 | 10.1 | -6.0 % | 72 | 11.1 | 10.7 % | 73 | 10.1 | 12.8 % | 74 | 10.2 | 7.0 % | 75 | 13.7 | 9.2 % | 76 | 8.3 | 12.3 % | 77 | 7.2 | 14.1 % | 78 | 7.3 | 9.2 % | 79 | 8.6 | 12.5 % | 80 | 7.6 | 10.8 % | 81 | 7.6 | 7.5 % | 82 | 9.4 | 9.8 % | 83 | 13.5 | 7.0 % | 84 | 31.9 | -3.4 % | 85 | 32.4 | -5.4 % | 86 | 15.9 | -4.9 % | 87 | 29.5 | -5.0 % | 88 | 19.9 | 7.8 % | 89 | 17.3 | -6.8 % | 90 | 5.7 | 5.9 % | 91 | 1.9 | 11.0 % | 92 | 21.1 | -7.2 % | 93 | 11.2 | 8.1 % | 94 | 15.3 | 4.3 % | 95 | 26.3 | -3.1 % | 96 | 21.3 | -4.0 % | 97 | 20.7 | 4.2 % | 98 | 21.6 | -3.7 % | 99 | 30.8 | -4.1 % | 100 | 33.6 | -7.9 % | 101 | 31.6 | -7.6 % | 102 | 31.0 | -7.2 % | 103 | 30.3 | -7.9 % | 104 | 30.0 | -7.5 % | 105 | 34.0 | -9.8 % | 106 | 34.6 | -6.4 % | 107 | 34.3 | -7.9 % | 108 | 34.0 | -7.3 % | 109 | 35.6 | -5.9 % | 110 | 34.0 | -10.9 % | 111 | 12.2 | -5.2 % | 112 | 34.3 | -3.4 % | 113 | 30.5 | -1.9 % | 114 | 29.3 | -2.6 % | 115 | 21.6 | 3.2 % | 116 | 17.7 | 4.7 % | 117 | 29.8 | -3.8 % | 118 | 47.4 | -6.2 % | 119 | 25.0 | -4.1 % | 120 | 20.6 | 4.8 % | 121 | 22.8 | -5.9 % | 122 | 30.3 | -4.6 % | 123 | 28.3 | -3.1 % | 124 | 29.0 | 4.0 % | 125 | 7.1 | -4.1 % | 126 | 24.5 | -3.0 % | 127 | 23.4 | 6.3 % | 128 | 28.8 | -4.0 % | 129 | 32.7 | -2.8 % | 130 | 29.0 | -3.1 % | 131 | 25.2 | -2.8 % | 132 | 23.5 | 8.2 % | 133 | 25.9 | -1.9 % | 134 | 27.7 | -5.0 % | 135 | 27.1 | -2.2 % | 136 | 26.1 | 1.6 % | 137 | 25.7 | -2.9 % | 138 | 26.9 | -2.6 % | 139 | 26.5 | -2.0 % | 140 | 25.0 | 3.2 % | 141 | 20.7 | -1.8 % | 142 | 20.2 | 2.8 % | 143 | 16.2 | -3.8 % | 144 | 14.3 | 2.4 % | 145 | 18.3 | -3.3 % | 146 | 15.6 | 4.8 % | 147 | 12.5 | -5.0 % | 148 | 14.6 | 2.8 % | 149 | 16.0 | 3.9 % | 150 | 15.3 | -6.0 % | 151 | 19.8 | -2.0 % | 152 | 6.8 | 3.0 % | 153 | 1.4 | 2.8 % | 154 | 14.3 | -4.8 % | 155 | 11.9 | 4.0 % | 156 | 15.7 | 4.8 % | 157 | 11.7 | 3.4 % | 158 | 13.7 | 3.8 % | 159 | 12.5 | 6.7 % | 160 | 11.8 | 5.4 % | 161 | 10.1 | 8.3 % | 162 | 9.8 | 9.3 % | 163 | 9.7 | 5.7 % | 164 | 10.7 | 5.2 % | 165 | 10.6 | 7.9 % | 166 | 7.6 | 6.1 % | 167 | 9.9 | 7.3 % | 168 | 9.2 | 6.2 % | 169 | 10.3 | 5.0 % | 170 | 7.0 | -7.0 % | 171 | 41.9 | -4.8 % | 172 | 40.0 | -4.0 % | 173 | 37.9 | -2.6 % | 174 | 35.6 | -5.8 % | 175 | 45.6 | -5.3 % | 176 | 41.4 | -3.6 % | 177 | 44.4 | -5.4 % | 178 | 40.4 | -4.2 % | 179 | 21.7 | 5.7 % | 180 | 19.5 | 7.3 % | 181 | 19.4 | 5.7 % | 182 | 28.1 | -5.4 % | 183 | 26.1 | -6.8 % | 184 | 32.4 | -3.2 % | 185 | 42.4 | -5.2 % | 186 | 38.3 | -5.2 % | 187 | 42.9 | -4.9 % | 188 | 9.4 | -3.0 % | 189 | 7.1 | -6.5 % | 190 | 22.5 | -2.7 % | 191 | 17.4 | 6.2 % | 192 | 13.7 | 5.1 % | 193 | 11.8 | 8.2 % | 194 | 11.1 | 10.3 % | 195 | 13.0 | 7.5 % | 196 | 9.7 | 12.0 % | 197 | 8.0 | 8.6 % | 198 | 21.7 | -6.5 % | 199 | 17.7 | 6.2 % | 200 | 11.1 | 9.2 % | 201 | 14.0 | 8.7 % | 201.1 | 3.9 | -7.0 % |
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