6.7 km | 01:00:07 | 08:58/km日期: 2022-10-27 05:28 - 平均心率: 131 - 卡路里: 335 Cal - 平均步頻: 206 - 溫度: 22°C - 濕度: 77%
Pace: 08'27" / 06'18" / 13'09" / 08'09" / 10'49" / 07'28" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'51") | 1000 / 1000 |
| 2 | | 07'20" (+02'44") | 356 / 1356 |
| 3 | | 53'25" (+48'49") | 10 / 1366 |
| 4 | | 04'53" (+00'17") | 612 / 1979 |
| 5 | | 15'20" (+10'44") | 227 / 2206 |
| 6 | | 04'49" (+00'13") | 406 / 2613 |
| 7 | | 49'48" (+45'12") | 132 / 2746 |
| 8 | | 04'47" (+00'11") | 413 / 3159 |
| 9 | | 01:17'46" (+13'10") | 22 / 3182 |
| 10 | | 04'49" (+00'13") | 405 / 3587 |
| 11 | | 01:04'40" (+00'04") | 28 / 3615 |
| 12 | | 04'40" (+00'04") | 402 / 4018 |
| 13 | | 01:41'23" (+36'47") | 29 / 4047 |
| 14 | | 04'39" (+00'03") | 398 / 4446 |
| 15 | | 37'46" (+33'10") | 49 / 4495 |
| 16 | | 04'36" | 407 / 4903 |
| 17 | | 35'14" (+30'38") | 54 / 4957 |
| 18 | | 04'45" (+00'09") | 403 / 5361 |
| 19 | | 35'34" (+30'58") | 34 / 5395 |
| 20 | | 04'50" (+00'14") | 400 / 5796 |
| 21 | | 52'39" (+48'03") | 35 / 5831 |
| 22 | | 04'58" (+00'22") | 403 / 6234 |
| 23 | | 54'16" (+49'40") | 32 / 6267 |
| 24 | | 05'09" (+00'33") | 405 / 6673 |
| 25 | | 30'11" (+25'35") | 23 / 6696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 212.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'18" | 00:14'45" |
| 3 | 13'09" | 00:27'54" |
| 4 | 08'09" | 00:36'03" |
| 5 | 10'49" | 00:46'52" |
| 6 | 07'28" | 00:54'20" |
| 6.7 | 08'19" | 01:00'08" |
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