10.0 km | 00:49:58 | 04:59/km日期: 2022-10-20 05:41 - 平均心率: 162 - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 88%
Pace: 05'43" / 05'06" / 05'06" / 05'05" / 05'01" / 04'49" / 04'51" / 05'01" / 04'46" / 04'27" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'17") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'05" (+00'39") | 1000 / 3000 |
| 4 | | 05'04" (+00'38") | 1000 / 4000 |
| 5 | | 05'01" (+00'35") | 1000 / 5000 |
| 6 | | 04'48" (+00'22") | 1000 / 6000 |
| 7 | | 04'51" (+00'25") | 1000 / 7000 |
| 8 | | 05'00" (+00'34") | 1000 / 8000 |
| 9 | | 04'45" (+00'19") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'45" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
283.39 km 
BROOKS 太陽神菁英2代 累積 :
178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'06" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'05" | 00:21'00" |
| 5 | 05'01" | 00:26'01" |
| 6 | 04'49" | 00:30'50" |
| 7 | 04'51" | 00:35'41" |
| 8 | 05'01" | 00:40'42" |
| 9 | 04'46" | 00:45'28" |
| 10 | 04'27" | 00:49'55" |
| 10.0 | 03'25" | 00:49'58" |
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