7.0 km | 00:42:41 | 06:05/km日期: 2015-10-14 17:00 - 卡路里: 516 Cal - 溫度: 28°C - 濕度: 49%
Pace: 06'07" / 06'19" / 06'11" / 06'07" / 05'57" / 05'51" / 06'06" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'17") | 1000 / 1000 |
| 2 | | 06'18" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 06'17" (+00'27") | 8 / 7008 |
10月累積里程 :
26.37 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'11" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 05'57" | 00:30'41" |
| 6 | 05'51" | 00:36'32" |
| 7 | 06'06" | 00:42'38" |
| 7.0 | 13'40" | 00:42'45" |
展開計圈分析
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