10.3 km | 01:07:25 | 06:32/km日期: 2022-10-19 05:56 - 卡路里: 556 Cal - 總步數: 12582 - 平均步頻: 186 - 平均步幅: 81 cm
Pace: 06'47" / 06'50" / 06'53" / 06'33" / 06'34" / 06'14" / 06'24" / 06'33" / 06'30" / 06'06" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'41") | 1000 / 1000 | 183 / 80 |
2 | | 06'50" (+00'45") | 1000 / 2000 | 182 / 79 |
3 | | 06'51" (+00'46") | 1001 / 3001 | 183 / 79 |
4 | | 06'34" (+00'29") | 1000 / 4002 | 185 / 82 |
5 | | 06'32" (+00'27") | 1000 / 5003 | 186 / 81 |
6 | | 06'15" (+00'10") | 1001 / 6004 | 187 / 85 |
7 | | 06'24" (+00'19") | 1000 / 7004 | 188 / 82 |
8 | | 06'35" (+00'30") | 1002 / 8007 | 189 / 80 |
9 | | 06'30" (+00'25") | 1000 / 9007 | 189 / 80 |
10 | | 06'05" | 1001 / 10009 | 189 / 86 |
11 | | 06'30" (+00'25") | 289 / 10299 | 190 / 80 |
10月累積里程 :
511.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 06'53" | 00:20'30" |
4 | 06'33" | 00:27'03" |
5 | 06'34" | 00:33'37" |
6 | 06'14" | 00:39'51" |
7 | 06'24" | 00:46'15" |
8 | 06'33" | 00:52'48" |
9 | 06'30" | 00:59'18" |
10 | 06'06" | 01:05'24" |
10.3 | 06'43" | 01:07'25" |