7.8 km | 00:51:11 | 06:35/km日期: 2015-10-12 19:11 - 卡路里: 419 Cal - 總步數: 9018 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'41" / 06'37" / 06'36" / 06'55" / 06'34" / 07'00" / 06'41" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'04") | 1018 / 1018 | 174 / 87 |
2 | | 06'34" (+00'05") | 1007 / 2025 | 175 / 86 |
3 | | 06'36" (+00'07") | 1007 / 3033 | 175 / 86 |
4 | | 06'52" (+00'23") | 1006 / 4039 | 174 / 83 |
5 | | 06'29" | 1001 / 5040 | 176 / 87 |
6 | | 06'58" (+00'29") | 1002 / 6043 | 176 / 81 |
7 | | 06'41" (+00'12") | 1009 / 7053 | 179 / 83 |
8 | | 05'15" | 770 / 7823 | 178 / 106 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'37" | 00:13'18" |
3 | 06'36" | 00:19'54" |
4 | 06'55" | 00:26'49" |
5 | 06'34" | 00:33'23" |
6 | 07'00" | 00:40'23" |
7 | 06'41" | 00:47'04" |
7.8 | 05'20" | 00:51'11" |