全馬 | 06:43:03 | 09:33/km | 第125馬| 官方成績 |
| 日期 | 2022-10-16 |
| 成績 | 06:43:03 |
| 總名次 | 383 / 445 |
| 分組名次 | 126 / 142 |
| 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'13" (+05'50") | 01:26'47" |
| 00:41'34" (+02'11") |
| 00:39'23" | 01:29'04" (+02'17") |
| 00:49'41" (+10'18") |
| 00:50'33" (+11'10") | 01:35'04" (+08'17") |
| 00:44'31" (+05'08") |
| 00:55'57" (+16'34") | 01:44'26" (+17'39") |
| 00:48'29" (+09'06") |
|
日期: 2022-10-16 06:00 - 總爬升: 303 m - 平均心率: 130 - 卡路里: 3114 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 69%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'49") | 1000 / 1000 |
| 2 | | 09'13" (+02'18") | 1000 / 2000 |
| 3 | | 09'35" (+02'40") | 1000 / 3000 |
| 4 | | 09'01" (+02'06") | 1000 / 4000 |
| 5 | | 09'45" (+02'50") | 1000 / 5000 |
| 6 | | 08'22" (+01'27") | 1000 / 6000 |
| 7 | | 08'21" (+01'26") | 1000 / 7000 |
| 8 | | 08'52" (+01'57") | 1000 / 8000 |
| 9 | | 09'03" (+02'08") | 1000 / 9000 |
| 10 | | 06'55" | 1000 / 10000 |
| 11 | | 07'30" (+00'35") | 1000 / 11000 |
| 12 | | 08'07" (+01'12") | 1000 / 12000 |
| 13 | | 07'47" (+00'52") | 1000 / 13000 |
| 14 | | 07'55" (+01'00") | 1000 / 14000 |
| 15 | | 08'01" (+01'06") | 1000 / 15000 |
| 16 | | 11'05" (+04'10") | 1000 / 16000 |
| 17 | | 09'45" (+02'50") | 1000 / 17000 |
| 18 | | 09'12" (+02'17") | 1000 / 18000 |
| 19 | | 10'12" (+03'17") | 1000 / 19000 |
| 20 | | 09'25" (+02'30") | 1000 / 20000 |
| 21 | | 08'43" (+01'48") | 1000 / 21000 |
| 22 | | 10'14" (+03'19") | 1000 / 22000 |
| 23 | | 09'29" (+02'34") | 1000 / 23000 |
| 24 | | 12'33" (+05'38") | 1000 / 24000 |
| 25 | | 09'31" (+02'36") | 1000 / 25000 |
| 26 | | 09'15" (+02'20") | 1000 / 26000 |
| 27 | | 08'14" (+01'19") | 1000 / 27000 |
| 28 | | 08'18" (+01'23") | 1000 / 28000 |
| 29 | | 09'35" (+02'40") | 1000 / 29000 |
| 30 | | 09'07" (+02'12") | 1000 / 30000 |
| 31 | | 11'01" (+04'06") | 1000 / 31000 |
| 32 | | 11'29" (+04'34") | 1000 / 32000 |
| 33 | | 11'11" (+04'16") | 1000 / 33000 |
| 34 | | 11'04" (+04'09") | 1000 / 34000 |
| 35 | | 11'09" (+04'14") | 1000 / 35000 |
| 36 | | 10'21" (+03'26") | 1000 / 36000 |
| 37 | | 09'09" (+02'14") | 1000 / 37000 |
| 38 | | 10'37" (+03'42") | 1000 / 38000 |
| 39 | | 08'54" (+01'59") | 1000 / 39000 |
| 40 | | 09'26" (+02'31") | 1000 / 40000 |
| 41 | | 10'35" (+03'40") | 1000 / 41000 |
| 42 | | 10'14" (+03'19") | 1000 / 42000 |
| 43 | | 11'11" (+04'16") | 683 / 42683 |
ㄚ拖58馬，三年多沒跑連日馬了。跑得很吃力，幸好老天賞個陰雨天，得已順利過關。
賽後評分: 前半馬幾乎都跑在國道6號上，現在還能封路跑馬，主辦真的不簡單！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
178.92 km 
母子鱷魚 4代ㄚ拖藍-賽事用 累積 :
703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 09'14" | 00:16'50" |
| 3 | 09'36" | 00:26'26" |
| 4 | 09'01" | 00:35'27" |
| 5 | 09'46" | 00:45'13" |
| 6 | 08'22" | 00:53'35" |
| 7 | 08'22" | 01:01'57" |
| 8 | 08'52" | 01:10'49" |
| 9 | 09'03" | 01:19'52" |
| 10 | 06'55" | 01:26'47" |
| 11 | 07'31" | 01:34'18" |
| 12 | 08'08" | 01:42'26" |
| 13 | 07'47" | 01:50'13" |
| 14 | 07'56" | 01:58'09" |
| 15 | 08'01" | 02:06'10" |
| 16 | 11'05" | 02:17'15" |
| 17 | 09'46" | 02:27'01" |
| 18 | 09'12" | 02:36'13" |
| 19 | 10'13" | 02:46'26" |
| 20 | 09'25" | 02:55'51" |
| 21 | 08'44" | 03:04'35" |
| 22 | 10'15" | 03:14'50" |
| 23 | 09'29" | 03:24'19" |
| 24 | 12'34" | 03:36'53" |
| 25 | 09'31" | 03:46'24" |
| 26 | 09'15" | 03:55'39" |
| 27 | 08'15" | 04:03'54" |
| 28 | 08'18" | 04:12'12" |
| 29 | 09'36" | 04:21'48" |
| 30 | 09'07" | 04:30'55" |
| 31 | 11'02" | 04:41'57" |
| 32 | 11'30" | 04:53'27" |
| 33 | 11'11" | 05:04'38" |
| 34 | 11'05" | 05:15'43" |
| 35 | 11'09" | 05:26'52" |
| 36 | 10'22" | 05:37'14" |
| 37 | 09'09" | 05:46'23" |
| 38 | 10'38" | 05:57'01" |
| 39 | 08'54" | 06:05'55" |
| 40 | 09'26" | 06:15'21" |
| 41 | 10'36" | 06:25'57" |
| 42 | 10'15" | 06:36'12" |
| 42.7 | 11'11" | 06:43'51" |
ricky tseng 說推
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