|  全馬 | 04:31:11 | 06:25/km | 第45馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:31:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" (+00'05") | 00:57'51" | | 00:28'53" | | 00:33'25" (+04'32") | 01:06'13" (+08'22") | | 00:32'48" (+03'55") | | 00:32'05" (+03'12") | 01:05'33" (+07'42") | | 00:33'28" (+04'35") | | 00:34'07" (+05'14") | 01:10'53" (+13'02") | | 00:36'46" (+07'53") | |
日期: 2022-10-15 16:00 - 平均心率: 152 - 卡路里: 2283 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+00'38") | 1000 / 1000 | | 2 | | 05'43" (+00'14") | 1000 / 2000 | | 3 | | 05'52" (+00'23") | 1000 / 3000 | | 4 | | 05'29" | 1000 / 4000 | | 5 | | 05'46" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 | | 7 | | 05'41" (+00'12") | 1000 / 7000 | | 8 | | 05'43" (+00'14") | 1000 / 8000 | | 9 | | 05'50" (+00'21") | 1000 / 9000 | | 10 | | 05'53" (+00'24") | 1000 / 10000 | | 11 | | 06'17" (+00'48") | 1000 / 11000 | | 12 | | 05'47" (+00'18") | 1000 / 12000 | | 13 | | 08'45" (+03'16") | 1000 / 13000 | | 14 | | 06'49" (+01'20") | 1000 / 14000 | | 15 | | 05'45" (+00'16") | 1000 / 15000 | | 16 | | 06'39" (+01'10") | 1000 / 16000 | | 17 | | 06'07" (+00'38") | 1000 / 17000 | | 18 | | 07'00" (+01'31") | 1000 / 18000 | | 19 | | 05'45" (+00'16") | 1000 / 19000 | | 20 | | 07'14" (+01'45") | 1000 / 20000 | | 21 | | 05'42" (+00'13") | 1000 / 21000 | | 22 | | 06'19" (+00'50") | 1000 / 22000 | | 23 | | 06'26" (+00'57") | 1000 / 23000 | | 24 | | 05'42" (+00'13") | 1000 / 24000 | | 25 | | 07'54" (+02'25") | 1000 / 25000 | | 26 | | 05'45" (+00'16") | 1000 / 26000 | | 27 | | 07'21" (+01'52") | 1000 / 27000 | | 28 | | 06'02" (+00'33") | 1000 / 28000 | | 29 | | 05'51" (+00'22") | 1000 / 29000 | | 30 | | 08'27" (+02'58") | 1000 / 30000 | | 31 | | 05'50" (+00'21") | 1000 / 31000 | | 32 | | 07'06" (+01'37") | 1000 / 32000 | | 33 | | 07'29" (+02'00") | 1000 / 33000 | | 34 | | 05'35" (+00'06") | 1000 / 34000 | | 35 | | 08'05" (+02'36") | 1000 / 35000 | | 36 | | 06'46" (+01'17") | 1000 / 36000 | | 37 | | 07'52" (+02'23") | 1000 / 37000 | | 38 | | 07'59" (+02'30") | 1000 / 38000 | | 39 | | 06'15" (+00'46") | 1000 / 39000 | | 40 | | 07'51" (+02'22") | 1000 / 40000 | | 41 | | 05'46" (+00'17") | 1000 / 41000 | | 42 | | 05'15" | 935 / 41935 |
賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 322.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'43" | 00:11'50" | | 3 | 05'53" | 00:17'43" | | 4 | 05'29" | 00:23'12" | | 5 | 05'46" | 00:28'58" | | 6 | 05'44" | 00:34'42" | | 7 | 05'41" | 00:40'23" | | 8 | 05'43" | 00:46'06" | | 9 | 05'51" | 00:51'57" | | 10 | 05'54" | 00:57'51" | | 11 | 06'17" | 01:04'08" | | 12 | 05'48" | 01:09'56" | | 13 | 08'46" | 01:18'42" | | 14 | 06'49" | 01:25'31" | | 15 | 05'45" | 01:31'16" | | 16 | 06'40" | 01:37'56" | | 17 | 06'08" | 01:44'04" | | 18 | 07'01" | 01:51'05" | | 19 | 05'45" | 01:56'50" | | 20 | 07'14" | 02:04'04" | | 21 | 05'43" | 02:09'47" | | 22 | 06'19" | 02:16'06" | | 23 | 06'26" | 02:22'32" | | 24 | 05'42" | 02:28'14" | | 25 | 07'55" | 02:36'09" | | 26 | 05'45" | 02:41'54" | | 27 | 07'22" | 02:49'16" | | 28 | 06'02" | 02:55'18" | | 29 | 05'52" | 03:01'10" | | 30 | 08'27" | 03:09'37" | | 31 | 05'50" | 03:15'27" | | 32 | 07'07" | 03:22'34" | | 33 | 07'29" | 03:30'03" | | 34 | 05'35" | 03:35'38" | | 35 | 08'06" | 03:43'44" | | 36 | 06'47" | 03:50'31" | | 37 | 07'52" | 03:58'23" | | 38 | 08'00" | 04:06'23" | | 39 | 06'15" | 04:12'38" | | 40 | 07'52" | 04:20'30" | | 41 | 05'46" | 04:26'16" | | 41.9 | 05'15" | 04:31'11" |
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